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Some friends invite you over and serve you a delicious dinner. Someone loans you his car while yours is being repaired. You are sick, and a friend brings you a meal and cares for you 1
Sometimes simply saying thank you is enough. At other times, it is thoughtful to say thank you in a more specific way. Be sure to tell that person what it is that you appreciate and why you appreciate it.
Here are some common ways to say thank you.
2 . People are very busy these days. A handwritten note shows you took time to tell some one you appreciate him or her. Or you can call and thank the person. You would be surprised how this can make someone’s day. Another idea is to send a thank-you e-mail or e-card. 3
To say thank you in a creative way, you can:
★Select some flowers from a florist, Attach a thank-you note.
★Present the person with a basket of fresh fruit or a homemade treat.
★Treat a friend to a movie, meal, snack or coffee.
★Give a gift card for a bookstore or a restaurant. 4
★Find out what the person likes and give something related to that.
★To say a big thank-you to some one, throw a party or have a barbecue in honor of that person.
As you can see, there are many ways to say thank you. 5 .You will feel good trying one of the ideas, and the person being thanked will feel good too. It’s a win-win situation.
A.Think of some ways of your own.
B.You can write a thank-you note.
C.How do you show your gratitude(感激)?
D.The best way is to go and thank him in person.
E. Apologize if you forgot to show your thanks at the spot.
F. That way the person can pick out a favorite book or eat out.
G. This is not quite as personal, but it still shows your appreciation.
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It was a beautiful Sunday morning, and Maggie and I were returning from our walk through the woods.We were only a couple of blocks from home when I spotted a cell phone and a credit card sitting on the road.We took them home.We always find amazing things on the street and she looks upon them as a movable feast-a chicken wing here or a barbecue rib (肋骨)there.
I found another cell phone a few years back, too, and called a number in its phone book.I explained the situation to the guy who answered.He said it was his sister's and that he'd come to pick it up, which he did.
And that was that.No verbal thank-you, no written thank-you, no “here's a box of chocolates” thank-you.
I didn't have time to call anyone on my latest found cell phone.I was pouring myself coffee when it started to shake and dance across the kitchen counter.
“Who's this?” someone asked when I picked up.
“Who's this?” I countered(反问).“Sarah?”
She was surprised at my knowing her name until she realized her name was on the credit card.“Could you send them to me?” she asked.
She lives in Arlington, which is 2 miles from my house.
“Hmm, no, ”I replied, adding that I thought she could come to get them, and that if I wasn't at home, they would be in my mailbox.
A day later, when I was out for a run, someone got them back.There wasn't even a piece of paper put in the mailbox with “Thanks” on it.In this age of e-mail and cell phone, there's really no excuse.Years ago, I found something more precious than a $100 bill on the street:a driver's license.I saw that its owner lived a couple of blocks from me, so I called him up.He asked whether I could slip the license through his front door.
“I guess I could, ”I replied.
And that was that.
1.What is the relationship between Maggie and the writer?
A.Wife and husband B.Daughter and father
C.Teacher and student D.Master and pet dog
2.How many experiences are mentioned by the writer to return things to the losers?
A.3 B.4 C.5 D.6
3.How did the writer know Sarah's name?
A.From her telephone's phone book B.From her credit card
C.From her e-mail D.From her driver's license
4.The writer wants to tell us through the unusual stories,
A.we should return the things we picked to the losers
B.people don't know how to appreciate others in the age of e-mail and cell phone
C.people should learn to appreciate persons who provide help for you
D.the advance of society makes people lose some virtues
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Everyone may all have the experience of feeling anxious and stressed when having a rough day or having some troubles. Different people may choose different ways to deal with it, and for most people a break for a 10-minute walk may be quite useful.www.zxxk.com
Anyway, here is another way around: to get a piece of chewing gum, and chew it. According to a Swinburne University of Technology study, gum-chewing has been found to “relieve anxiety, improve alertness(机敏性) and reduce stress among individuals in a laboratory setting.”
Some may argue that a laboratory is not the same as an office. But check out the conditions of the study: individuals were monitored while performing “a group of ‘multi-tasking’ activities.” Doesn’t it sound like the situation in the office?www.zxxk.com
Here’s a summary of some of the study’s findings:
Gum chewers showed a reduction in anxiety as compared to non-gum chewers by nearly 17 percent during mild stress and nearly 10 percent in appropriate stress.
Gum chewers showed improvement in alertness over non-gum chewers by nearly 19 percent during mild stress and 8 percent in moderate stress.
Improved Performance: Chewing gum resulted in a big improvement in overall performance on multi-tasking activities.
Although these aren’t major improvements, every little bit works and chewing a piece of gum is a lot quicker and easier than slipping outside for a 10-minute walk. So, how does gum work this magic? In part it does so by lowering the level of cortisol(皮质醇)—a steroid(类固醇) hormone that is released in response to stress in your system.
A few words of advice before you reach for the gum: don’t crack your gum, and be sure to chew it with your mouth closed. In fact, I’d say keep the gum out of meetings, because it really looks impolite to others around you.
1.From the study in the text we know that_________________.
A. gum chewers may lack alertness
B. gum chewers tend to be less stressed
C. gum chewers can finish many jobs perfectly
D. gum chewers can reduce their anxiety and anger easily
2.How does gum work to reduce stress according to the text?
A. It works by improving alertness.
B. It works by allowing a 10-minute walk.
C. It works by reducing one’s level of cortisol.
D. It works by being chewed in a laboratory setting.
3.Which one may the author probably agree with?
A. People should chew gum with their mouths closed in a meeting.
B. It is impolite to chew gum in a meeting with people around you.
C. People can crack gum freely when meeting friends.
D. People should be careful when chewing gum at home.
4.What does the text mainly talk about?
A. How to chew gum. B. How to relieve stress.
C. Why people love chewing gum. D. Chewing gum can relieve stress.
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Love, success, happiness, family and freedom——how important are these values to you? Here is one interview which explores the fundamental questions in life.
Question: Could you introduce yourself first?
Answer: My name is Misbah, 27 years old. I was born in a war-torn area. Right now I’m a web designer.
Q: What are your great memories?
A: My parents used to take us to hunt birds, climb trees, and play in the fields. For me it was like a holiday because we were going to have fun all day long. Those are my great memories.
Q: Does your childhood mean a lot to you?
A: Yes. As life was very hard, I used to work to help bring money in for the family. I spent my childhood working, with responsibilities beyond my age. However, it taught me to deal with problems all alone. I learnt to be independent.
Q: What changes would you like to make in your life?
A: If I could change something in my life, I’d change it so that my childhood could have taken place in another area. I would have loved to live with my family in freedom. Who cares whether we have much money, or whether we have a beautiful house? It doesn’t matter as long as I can live with my family and we are safe.
Q: How do you get along with your parents?
A: My parents supported me until I came of age. I want to give back what I’ve got. That’s our way. But I am working in another city. My only contact with my parents now is through the phone, but I hate using it. It filters(过滤)out your emotion and leaves your voice only. My deepest feelings should be passed through sight, hearing and touch.
1.In Misbah’s childhood, .
A.he was free from worry
B.he liked living in the countryside
C.he was fond of getting close to nature
D.he often spent holidays with his family
2.What did Misbah desire most in his childhood?
A.A colorful life. B.A beautiful house.
C.Peace and freedom. D.Money for his family.
3.How would Misbah prefer to communicate with his parents?
A.By chatting on the Internet. B.By calling them sometimes.
C.By paying weekly visits. D.By writing them letters.
4.If there were only one question left, what would it most probably be?
A.What was your childhood dream?
B.What is your biggest achievement?
C.What is your parents’ view of you?
D.What was your hardest experience in the war?
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