Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. But sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. It is time you build a positive self-image and learn to love yourself.

       Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

       The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.

       It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.

       The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat（拍）yourself on the back, you’ll know you’re well on your way. Good luck!

You need to build a positive self-image when you _________.

A. dare to challenge yourself     B. feel it hard to change yourself

C. are unconfident about yourself  D. have a high opinion of yourself

How should you change your self-image according to the passage?

A. To keep a different image of others. B. To make your life successful.

C. To understand your own world.           D. To change the way you think.

What is the passage mainly about?

A. How to prepare for your success.     B. How to face challenges in your life.

C. How to build a positive self-image.  D. How to develop your good qualities.

Who are the intended readers of the passage?

A. Parents.     B. Adolescents.      C. Educators.       D. People in general.

It has not been decided when and where _______ for a picnic.?

A. we go B. will we go  C. we will go  D. to go?

Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parent’s eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. But sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. It is time you build a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is , make a list of you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well , roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you think it doesn’t mean it’s true.
The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!
【小题1】 You need to build a positive self-image when you________.

A．dare to challenge yourself	B．feel it hard to change yourself
C．are unconfident about yourself	D．have a high opinion of yourself.

Each time ___ we have done our homework, we will go over it.

        A.which        B.during       C. where       D./

January l:  It has happened.  I got a call today saying a little girl in Russia is now my little girl. There are a lot of papers to prepare, and we have to travel to Russia to bring her home,

but now it is certain. I think I'll tell some close friends. Jason is so excited.  I haven't told Steven yet. How can I tell a seven-year-old that he has a sister who is already five years old?

         January 10: Today I received a picture of Katerina. The picture is small and not very clear,  but I look at it over and over again.  I don't know anything else about her.  She has lived in a home for children without parents for most of her life.  I wonder how I will talk to her.  I don't speak Russian, and she doesn't speak English.

         February l: Today I showed Katerina’s picture to Steven* He is very happy and wants to tell all his friends about his new sister.  I want to buy some new clothes for Katerina, but I don't know her size.  I haven' t received any information from the adoption organization,  and I'm feeling a little worried.

    February 16: Finally! Today we received good news! All the papers are ready and tomorrow we will go to Russia to bring Katerina home with us．

    February 18: Today I met my daughter for the first time．She is very small, very thin, and very shy． On the way home in the airplane, she slept most of the time．When she woke up, she cried． I am very worried and hope that I can be a good mother to Katerina．

    February 19: Steven met his sister this morning． Although Katerina was quiet at first, soon she and Steven began to talk in a mix of Russian, English, and hand movements． Steven and his sister get along well together． In fact, he is able to help her talk with Jason and me． I am worried about how Katerina will be in school． Next week she will start school． How will she understand her teacher?

         March 21: Katerina looks much better now． She is heavier, her hair looks good, and her skin is clear． She loves to watch television with her brother, and she has learned to roller-skate． She is doing well in school, and her English gets better every day． Although she sometimes looks sad, and sometimes cries, most of the time she is happy． I think she is slowly my life without her．

1.Who is Katerina?

A．Steven's elder sister．                    B．An adopted girl．

C．Jason's close friend．                     D．The writer's niece．

2.When back at home, what is the writer most worried about?

A．How Steven can get along well with Katerina．

B．How Katerina can communicate with Jason and her．

C．Whether Katerina will adapt herself to the school life．

D．Whether she can be a good mother to Katerina．

3.From the passage we know that in her new family Katerina ______．

A．gets very fat                              B．becomes depressed

C．remains frightened                        D．is well treated

4.Where is the passage most probably from?

A．A diary．                         B．An advertisement

C．An essay．             D．A speech