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As Americans’ health and fitness levels continue to decline, many of those in the worst shape are afraid to go to a “regular” gym to improve their poor health. They somehow feel embarrassed and don’t know how to begin. For these individuals, boutique gyms that specialize in particular parts of population may be good choices. These special gyms provide a more personal setting tor those returning to a healthy lifestyle or starting a fitness program for the first time. Personal training and individualized attention are key features of these new kinds of gyms.
Bulldog Fitness, a gym for kids only, is using the latest trend in video games that provide a workout to engage their young members. Playstation2 Game Bikes, the Treadwall (a rock climbing wall that moves with you), and DDR Dance Machines are customers’ favorites.
Meanwhile, Irene Pastore of Senior Fit in New York city shows that “age is no excuse for ill-health.” Her boutique gym focuses on the health risks associated with sedentary living. Personal training programs are designed specifically for seniors depending on their special needs.
“We feel that people that need the most guidance often don’t know where to turn. If America is going to change its current health decline, the public and healthcare industry needs to pay more attention to the unique needs of customers,” says Dr. Sal Arria, CEO and founder of the International Sports Science Association(IS-SA). Dr. Arria claims that those returning to a fitness state should make certain that they choose a trainer who holds a specialized certification that qualifies them to work with their individual area of need.
71.Why are Americans in the worst shape afraid to go to gym?
A.Because they are afraid of the price.
B.Because there are no boutique gyms foe them.
C.Because they are uncertain of the results.
D.Because they are uncertain about how to start.
72.Boutique gyms feature ___________ .
A.flexible schedules and remarkable results
B.keeping customers in good shape
C.building customers’ confidence for the first time
D.personal training and individualized attention
73.Bulldog Fitness has all of the programs listed below EXCEPT________.
A.Nintendo Fly-fishing B.the Treadwall
C.DDR Dance Machine D.Playstation2 Game Bikes
74._____________is a good gym for seniors.
A.Regular gym B.Boutique gym
C.Bulldog Fitness D.Senior Fit
75. Dr. Arria states that those returning to a health lifestyle should_________.
A.know where to get guidance
B.get health guidance from the public and healthcare industry
C.focus more attention on certifying personal trainers
D.choose a qualified trainer with specialized certification
Money Matters for Students
GETTINGA GRANT(补助)
Who pays?
The local education authority(LEA) for the area in which the student is living.
Who can get this money?
Anyone who gets a place on a first degree course, although a student who has already attended a course of advanced further education may not. Students must also have been resident in the UK for at least three years, which can exclude (排除) some students from overseas.
SPECIAL CASES
If a student has worked before going to college:
A student who is 26 or more before the course starts and who has worked for at least three of the previous six years will get extra money — £155 year of 26, increasing to a maximum of £615 at 29 or more.
If a student is handicapped:
I. EAs will give up to £500 to help meet extra expenses such as buying a tape recorder for a blind student, extra heating or special food.
Banking
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1.A student from Japan who has been staying in England for a year and intends to go to college in a few months will ________.
A.get money if he is taking a first degree course
B.be unable to get money from the LEA
C.get money from any LEA when he has finished his course
D.have to open a bank account before he gets any money
2.A student who cannot walk has to buy a wheelchair costing£750 to go to classes. How much of the cost will he have to pay himself?
A.£150. B.£250. C.£500. D.£750.
3.You are a new student. Why may a bank welcome you as a customer?
A.They know you receive money regularly.
B.They charge students extra.
C.They hope you will be rich in the future.
D.They need student accounts in term-time.
4.How much do the banks permit the students who open accounts with them to overdraw?
A.£155. B.£615. C.£500. D.£110.
查看习题详情和答案>>Some places in the world have strange laws. It’s important for you to know about them before going there.
Whoever likes to chew gum(口香糖) may have to leave Singapore. The government really wants to keep the city clean and will fine you for chewing gum.
Before you leave for the United Arab Emirates you’d better make sure you aren’t visiting during Ramadan(斋月). During that time you aren’t allowed to eat or drink in public. Tourists have been fined up to $275 for drinking in public.
Lovers spend so much time kissing each other goodbye at train stations that trains often start late. This law — no kissing your lover goodbye at train stations – is rather old, and isn’t in use today in France.
In Thailand it’s against the law to drive a car or motorcycle without a shirt on, no matter how hot it is. Punishments are different in different areas and can include warnings and tickets costing about $10. No joke -- the local police will stop you.
Studies in Denmark have shown that cars with their headlights on are more noticeable by other drivers than those with their headlights off. Drivers there are required to leave their headlights on even during the day, or they may face a fine up to $100.
Do you often buy things using coins? Don’t do it in Canada. The Currency Law of 1985 doesn’t allow using only coins to buy things. Even the use of the dollar-coin is limited (受限制的). The shop owner has the right to choose whether to take your coins or not.
Make sure you know about these laws before your next trip. Better safe than sorry.
What is mainly talked about in the text?
A. How to make your trip around the world safe.
B. Why there are strange laws in the world.
C. Interesting places you can go to around the world.
D. Some strange laws you should know about for your trip.
If you are driving a car in Thailand, _____.
A. the police will play a joke on you
B. you should wear your shirt even though it’s hot
C. the police will give you tickets costing about $10
D. you should always keep your headlights on
What can we learn from the text?
A. Kissing goodbye at train stations isn’t allowed in France today.
B. The Singaporean government cares a lot about its environment.
C. Tourists in the United Arab Emirates shouldn’t eat in public.
D. You can turn your headlights off in daytime in Denmark.
What do we know about the strange law in Canada?
A. It is a newly invented law. B. You aren’t allowed to use dollar-coins.
C. You will be fined if you use coins. D. Shop owners can decide if you can use coins.
查看习题详情和答案>>When a group of children politely stop a conversation with you, saying: “We have to go to work now,” you’re left feeling surprised and certainly uneasy. After all, this is the 1990s and the idea of children working is just unthinkable. That is, until you are told that they are all pupils of stage schools, and that the “work” they go off to is to go on the stage in a theatre.
Stage schools often act as agencies(代理机构)to supply children for stage and television work. More worthy of the name “stage school” are those few places where children attend full time, with a training for the theatre and a general education.
A visit to such schools will leave you in no doubt that the children enjoy themselves. After all, what lively children wouldn’t settle for spending only half the day doing ordinary school work, and acting, singing or dancing their way through the other half of the day?
Then of course there are times for the children to make a name and make a little money in some big shows. Some stage schools give their children too much professional work at such a young age. But the law is very tight on the amount they can do. Those under 13 are limited to 40 days in the year; those over 13 to 80 days.
The schools themselves admit that not all children will be successful in the profession for which they are being trained. So what happens to those who don’t make it? While all the leading schools say they place great importance on children getting good study results, the facts seem to suggest this is not always the case.
People would stop feeling uneasy when realizing that the children they’re talking to________.
A. attend a stage school B. are going to the theatre
C. have got some work to do D. love singing and dancing
In the writer’s opinion, a good stage school should ________.
A. produce star performers
B. help pupils improve their study skills
C. train pupils in language and performing arts
D. provide a general education and stage training.
“Professional work” as used in the text means ________.
A. ordinary school work B. money-making performances
C. stage training at school D. acting, singing or dancing after class
Which of the following best describes how the writer feels about stage schools?
A. He thinks highly of what they have to offer.
B. He favours an early start in the training of performing arts.
C. He feels uncomfortable about children putting on night shows.
D. He doubts the standard of ordinary education they have reached.
查看习题详情和答案>>What is in the drug that makes you sick or dead? For example, cocaine is harmful, but what makes it harmful?
I can’t tell you all about drugs, but I can ___36___ you think about them in this ____37____ way. Your body is a very complicated machine, ____38____ a lot of chemical machinery, all of which is finally turned ____39____ it all works together. Special chemicals, which we call drugs, can affect it in many different ways.
Some drugs are ____40____ when your body has a problem, as with disease—causing bacteria. Then someone may give you aspirin to keep your temperature from going too ____41____ or some penicillin (青霉素) ____42____ it stops the growth of some kinds of bacteria. ___43_____, all drugs are really poison, ____44_____ if you take too much, so you must always use them ____45____.
Why do some people take drugs like cocaine? For a little while they seem to make you feel better, or happier. But ____46____ their effects have ____47____, your body has to pay an extra ____48____ to get back to normal. That makes you want to get ____49____ of the drug.
Drugs like cocaine have their special effects because they act as ____50____ for your nervous system. They cut off some of your nerve pathways and take away some of your senses and your ____51___. They make you want always more. And just a little too much can even ____52____ nerves to your heart and stop its beating
Many of us worry about the ____53____ around us and what pollution does to us. How about your internal environment and what goes on ____54____ you? You control that all by yourself in what you put into your ____55_____. Most drugs are pollutants. You would not want pollutants in the air and water around you. Why would you want pollutants in your body?
36. | A. | make | B. | cause | C. | help | D. | let |
37. | A. | funny | B. | different | C. | simple | D. | true |
38. | A. | just | B. | really | C. | especially | D. | sometimes |
39. | A. | as if | B | even if | C. | where | D. | so that |
40. | A. | powerful | B. | helpful | C. | painful | D. | helpless |
41. | A. | high | B. | tall | C. | much | D. | hot |
42. | A. | when | B. | until | C. | as | D. | before |
43. | A. | besides | B. | thus | C. | however | D. | naturally |
44. | A. | at most | B. | at least | C. | at times | D. | at first |
45. | A. | carefully | B. | easily | C. | carelessly | D. | a lot |
46. | A. | where | B. | before | C. | after | D. | until |
47. | A. | worked | B. | worn | C. | appeared | D. | lost |
48. | A. | number | B. | quantity | C. | amount | D. | price |
49. | A. | Some more | B. | nothing | C. | a little | D. | a few |
50. | A. | guards | B. | medicine | C. | chemicals | D. | poisons |
51. | A. | worries | B. | happiness | C. | freedom | D. | pride |
52. | A. | lead | B. | block | C. | offer | D. | stick |
53. | A. | places | B. | nature | C. | people | D. | environment |
54. | A. | inside | B. | around | C. | outside | D. | next |
55. | A. | heart | B. | head | C. | body | D. | mind |