Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
【小题1】What bad habits do the health problem come from？

Alice was a young woman who liked to exercise for her health . In fact , she walked five kilometers before____1___ every morning , and went swimming once a week at the swimming pool . She didn’t smoke and never　 2　　 . She didn’t eat chocolate . She didn’t eat sweet and fatty food , ____3_____ . She weighed herself every day .

　 Once Alice was on her daily walk when she saw a 　 4 　sitting in a rocking chair under a tree . He looked very old and his hair was white . he looked thin and weak , and his hands were shaking , 　 5　 he looked very happy .

　 He smiled at her and said , “Good morning , lovely day , isn’t it ?”

　 He had a wide smile　　 6　 his face , and his eyes shone with happiness . But Alice saw that he did not have teeth .

　 “Good morning!” replied Alice . “Yes , it is a lovely day .”

　 Alice thought he　 　7　 very old and wise . She thought he must be at least 90 years old ! She decided to ask him about the 　 8 of a happy old age .

　 “I hope you don’t 　9 　me asking ,” she said , “ but what is your secret for being so happy at your age ? I hope I can look as happy as you do 　10 I am your age ”

The man in the rocking chair said , “My secret for　 　11 　? I smoke twenty packets of cigarettes every week , and drink three bottles of wine every day . I eat hamburgers and chocolates whenever I want . I never eat vegetables . I never walk anywhere and I never play sports . I sit at home every day . ”

Alice was 　12 　. She didn’t expect the man to give her an answer like that . She wondered how the man got to be so old when he did 　13 　wrong . She thought he should be　　 14 　 and unhappy . Perhaps she was wrong . Maybe , she thought , people could live a long happy life 　15 　eating well or doing lots of exercise .

“How old are you ?”she asked .

“It’s my birthday today ,” said the man , “I’m forty—seven !”

1.　　A. lunch 　　　 B. breakfast 　　　　 C. dinner 　　　　　　 D. supper

2.　　A. exercised 　 B. drank 　　　　　　　　　　 C. worked 　　　　　 D. slept

3.　　A. too 　　　　　 B. also 　　　　　　　　 C. either 　　　　　　　　　　 D. still

4.　　A. man 　　　　 B. woman 　　　　　 C. boy 　　　　　　　　 D. girl

5.　　A. so 　　　　　　 B. but 　　　　　　　　 C. and 　　　　　　　　 D. or

6.　　A. in 　　　　　　 B. with 　　　　　　　 C. at 　　　　　　　　　 D. on

7.　　A. saw 　　　　 B. looked 　　　　　　 C. listened 　　　　　 D. found

8.　　A. secret 　　　 B. dream 　　　　　　 C. plan 　　　　　　　 D. future

9.　　A. stand 　　　　 B. mind 　　　　　　　 C. allow 　　　　　　　 D. enjoy

10.　A. when 　　　 B. since 　　　　　　　 C. though 　　　　　 D. for

11.　A. health 　　　 B. success 　　　　　 C. happiness 　　　 D. life

12.　A. surprised 　 B. worried 　　　　　 C. excited 　　　　　 D. relaxed

13.　A. something B. anything 　　　　 C. everything 　　　　　　 D. nothing

14.　A. angry 　　　 B. serious 　　　　　 C. quiet 　　　　　　　 D. sick

15.　A. through 　　 B. from 　　　　　　　 C. without 　　　　　 D. by

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running

1. 1.

   What bad habits do the health problem come from？

   1. A.
      Eating too much
   2. B.
      Drinking too much
   3. C.
      Smoking cigarettes and not having enough exercise
   4. D.
      All the above（以上所有）
2. 2.

   What do doctors tell us to keep healthy？

   1. A.
      Eat less，don't smoke and exercise more
   2. B.
      Eat more，drink more and sleep less
   3. C.
      Eat less，drink less and sleep less
   4. D.
      Smoke a lot and exercise more
3. 3.

   The underlined word means ______________ in Chinese

   1. A.
      疾病
   2. B.
      体重
   3. C.
      速度
   4. D.
      健康
4. 4.

   The third paragraph shows____________

   1. A.
      running helps people to relax
   2. B.
      people who like running have many healthy problems
   3. C.
      running helps build a strong heart
   4. D.
      people who like running have fewer healthy problems
5. 5.

   The writer mainly tell us ________

   1. A.
      how to run
   2. B.
      running is a good way to keep healthy
   3. C.
      how to lose weight
   4. D.
      running is better than doctors