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“A plate of chicken is a good meal before games because it has much energy.”
In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.
“The best time to exercise is early in the morning.”
Morning is a good time to exercise,but it may not be good for you.If afternoon or evening is OK for you,and you enjoy the feeling of getting healthier,you can choose (选择)any time to exercise.So there is no fixed time for you to exercise.
“If you drink water when you exercise,you’ll feel tired.”
You must have some water during breaks (在休息期间) when you exercise. And after exercising, you must
have enough water. If you don’t drink enough water, then you may feel tired.
“ Exercising every day is quite important.”
Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.
小题1:Before games it is good for you to eat ___________.
| A．bananas | B．chicken | C．meat | D．beef |
| A．重要的 | B．困难的 | C．固定的 | D．简单的 |
| A．Don’t drink water when you exercise, or you’ll feel tired. |
| B．Evening is the best time to exercise because it’s always cool. |
| C．You should eat enough meat because they can give you energy before games. |
| D．Exercising too much is not good for us. |
| A．Results (结果) of sports and exercise. |
| B．Best time for sports and exercise. |
| C．Reasons for sports and exercise. |
| D．Wrong ideas about sports and exercise. |
English people like DIY. There is a saying in UK----"As Englishman's home is his castle". If there is anything that needs fixing around their homes, such as painting the walls or putting in a new shower, they will do the jobs themselves. They share DIY experience with their friends. More and more people enjoy the joy of DIY. Sometimes people also D1Y for saving money. They like making their house better without spending a lot of money. It is not surprising that DIY is so popular.
DIY can be difficult. There is a huge market for DIY furniture which people need to get together themselves with a few basic tools. However, people often find it not easy to build a piece of furniture because they can't understand the instructions（结构）.
DIY can also be dangerous. For example, anything electrical should be done by a professional(专业的) worker. Unluckily, many people don't care about this warning and put themselves in danger. It is reported that in just one year over 230,000 people were hurt while doing DIY in UK, including 41,000 who fell off ladders.
D1Y can bring us fun and help us save money, but it is not always as easy as it is thought to be if we bite off more than we can chew. Maybe factories should make products that are easier and safer for us to DIY.
小题1:How do many English people spend their holidays to the passage ?
| A．Making their homes beautiful. | B．Visiting friends. |
| C．Travelling. | D．Making money. |
| A．Many stores sell DIY things. | B．DIY can bring them fun. |
| C．TV programs teach them to DIY. | D．All DIY projects are easy. |
| A．DIY is waste of money. |
| B．It is always difficult to DIY. |
| C．We should be careful while doing DIY. |
| D．It is very sage for us to DIY. |
| A．we can eat everything we like |
| B．we should do something difficult |
| C．we do something that is too difficult |
| D．we eat too much food that is not safe |
| A．Making a postcard. | B．Colouring the walls of the house. |
| C．Making salad | D．Feeling the earth shaking. |
Almost every Chinese person can recite the two lines of the famous poem, “Every grain on the plate comes from hard work.” But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.
A CCTV program, News One Plus One, reported that the food Chinese people throw away every year is enough to feed 200 million people for a year.
Do we have too much food? According to the UN World Food Program, there were 925 million hungry people around the world in 2010, especially in developing countries. Six million children die of hunger every year.
Chinese people are well known for being generous(慷慨的). Many even feel that they lose face if their guests have eaten all the food on the table.
Luckily, a number of people have realized the importance of saving food. Last November, Li Hong, a waitress in a restaurant in Nanjing, got fired(开除) because she took some leftover(剩余的) food home for her son. Many people stood by her side and agreed that it was not right to waste food.
What should we do in our daily lives to waste less food? Here are some tips:
1. Do not order(点菜) too much in a restaurant. Only order what you want to eat. If you cannot eat all the food you ordered, take the rest of it home.
2. Don’t be too picky(挑剔的) about food. Some food may not taste great, but your body needs it.
3. Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.
根据短文内容，选择最佳选项,将其标号在答题卡上涂黑。（每小题2分，共10分）
【小题1】According to the CCTV program, Chinese people ___________.
| A．save food enough to feed 200 million people for a year |
| B．throw away lots of food every year |
| C．get enough food to feed millions of people every year |
| D．have to feed 200 million hungry people every year |
| A．we have too much food to feed people in the world |
| B．there were 925 million people in developing countries |
| C．because of hunger, six million children die every year |
| D．there are only a few people getting hungry every year |
| A．all Chinese people are generous |
| B．Chinese people always waste food |
| C．Li Hong got fired because she wasted food |
| D．everyone should get into the habit of saving food |
| A．When we order too much food in a restaurant, just take the leftover food home. |
| B．Eat more food that doesn’t taste great. |
| C．We should not buy vegetables and fruit. |
| D．We should keep an eye on the food we like. |
| A．Don’t waste food. | B．Many people die of hunger. |
| C．Don’t be picky about food. | D．Eat all the food you order. |
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Articles Wanted School Life Articles should be typewritten (打印的), using only one side of the page. Your name, year of birth, school name (and English teacher), home address and e-mail address must be included. For photos, write the information on the back of each envelope: PLEASE DON’T Fold. Please keep copies of your text, pictures or photos for yourself. The sentence MUST BE WRITTEN with your name on each work, “I promise the above work is completely original (原创的).” If your article is chosen, you will receive a copy of School Life and a special gift. SEND IT ALL SUMMER! For name information, please contact (联系) us! Tel：(02) 92136116 (02) 92674363 E-mail：school life@acpmagazines.com.au Mail：School Life. Box 5252, Sydney, NSW 200 |
1.All the information about the writer must be included except his/her ____________.
A．school name B．e-mail address
C．year of birth D．telephone number
2.What is required for the articles wanted according to the passage?
A．They must be fully created by the writers themselves.
B．They must be typed on both sides.
C．They must be provided with photos on the back of the envelope
D．They must be sent with the copies of texts and pictures.
3.According to the passage, you can send your articles ____________.
A．within 3 weeks B．all summer
C．all the year round D．during the whole term
4.How many ways can you find in the passage to contact School Life?
A．1. B．2 C．3 D．4.
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