Do you get angry at your friends’ singing loudly while you are working? Or when your best friend does not wait for you after school?
If you do, you need to control your feelings and stop getting angry so easily. Getting angry with people can make you lose friends.
Gary Egeberg, an American high school teacher, has written My feelings Are Just Like Wild Animals to help you control your feelings. It tells teens how to stay cool when bad things happen to them. The book says that getting angry only makes problems worse. It can never make them better. Getting angry is not a natural way to act. It is just a bad habit, like smoking. The book says you can control your anger easily—all you have to do is telling yourself not to be angry.
When a baby falls over, it only cries if people are watching it. Like a baby, you should only get angry if you are sure it is the right thing to do.
·Keep a record. Every time you get angry, write down why you are angry. Look at it later and you will see you get angry too easily.
·Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.
·Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh!
【小题1】The writer wants to tell us         .

阅读以下5段语言材料，然后从A、B、C、D和E中，选出符合要求的最佳小标题。

When you are sick, you can hardly go to places, see friends or do sports—it’s not fun at all. So, follow these steps to get better quickly.

1.Unhealthy food can make you even sicker. Eat healthy food like fruit and vegetables when you are sick

2.You can use a soft ,warm blanket and stay in bed. Drink hot water or have soup to help keep you warm

3.Medicine can help the body when you are sick. If your doctor has given you some medicine, be sure to take it.

4.You need about eight to nine hours of sleep or more when you are sick, so be sure to get enough sleep at night.

5.Go outside on a nice day to get more fresh air. Take a book with you and do some reading while you enjoy the sunshine.

Whenever the sun dropped and the blue sky came up, my father and I used to climb the mountain near my house. Walking together, my father and I used to have a lot of conversations through which I learned lessons from his experiences. He always told me, “You should have goals like climbing the mountain.” Without the mountain-climbing that we both enjoyed, we couldn’t have enough time to spend together because my father was very busy. I really got a lot from the mountain-climbing. It gave me time to talk with my father and to be in deep thought as well as develop my patience.
Once we climbed a very high mountain. It was so challenging for me because I was only ten years old. During the first few hours of climbing, I enjoyed the flowers and trees, and the birds’ singing. But as time passed, I got a pain in both of my legs. I wanted to quit climbing, but my father said to me, “You can always see a beautiful sky at the top of the mountain, but you can’t see it before you reach the top. Only there can you see all of the nice things, which is just like your life.”
At that time, I was too young to understand his words. But later after that, I got to know the meaning of hope in life. I found myself standing at the top of the mountain, and the sky was as clear as crystal.
【小题1】 The passage tells us that mountain-climbing was ______ for the father and the son.