In today’s fast paced，high stress world people are working longer hours than ever, and often exhaust themselves at day’s end in front of the television to relax enough to begin again in the morning. However, television watching, for most people, does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.

??? Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art. Also, look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.[来源:学_科_网Z_X

??? It is reported that in the United States recently, many individuals have as few as two good friends. Long work hours and car commute act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this call be best done by combining activities, such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.

Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family. Overall, the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis.

1.What can we learn from the passage?

A. Watching television may cause women to feel depressed.

B. Finding interests and hobbies in common means taking a class.

C. Going to concerts is the best way to make you mentally active.

D. Getting an advanced degree in education always lights up your life.

2.What does the underlined word “commute” in Paragraph 3 probably mean?

A. The arrangement to work every day.

B. The journey to work every day.

C. The communication between people.

D. The separation between people.

3.Which would be the best title for the passage?

A. Live a Happy and Healthy Life.

B. Relax Yourself in Various Ways.

C. Spend Your Free Time Wisely.

D. Interact With Others Outdoors.

In today’s fast paced，high stress world people are working longer hours than ever, and often exhaust themselves at day’s end in front of the television to relax enough to begin again in the morning. However, television watching, for most people, does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art. Also, look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.[来源:学_科_网Z_X
It is reported that in the United States recently, many individuals have as few as two good friends. Long work hours and car commute  act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this call be best done by combining activities, such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family. Overall, the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis.
【小题1】What can we learn from the passage?

    ◆ You'll never be good at Maths.

It's generally accepted that boys are good at Maths and girls aren't. The fact is that it isn't true.

When girls reach their teens, most of them lose their interest in Maths. They think they are

females. They want to stay away from things that are boys' things, and Maths is still thought of to be a boy's thing, The Maths class is hard, but if you give it a chance, you could be great at Maths, especially because you are a girl.

    ◆ Being skinny is good.

Lots of websites tell visitors that losing interest in eating is a beautiful thing. They are lying. Losing interest in eating is a disease, not a healthy thing. It can kill you.

    ◆ You are not supposed to make as much money as a guy.

It's said that in 2011 women who work full-time earn about 23 percent less than guys earn. Once you see real women successful in cool jobs, you'll truly get that you're worth just as much or more than any guys.

    ◆ Caffeine (咖啡因) will help you study better.

Caffeinated soft drinks have long been advertised as must-haves for women when you have to work very hard. But if you want to do your body a big favor, you'd better give UD caffeine altogether.

57. The word "skinny" means very_______.

    A. tall                        B. slim               C. pretty             D. strong

58. Supposing in 2011 a man earns $20,000, how much may a woman doing the same job get?

    A. About $20,000.    B. About $25,000.     C. About $10,000.     D. About $15,000.

59. Which of the flowing is NOT true?

    A. Being skinny is good for girls' health.

    B. Girls sometimes can do better than boys in Maths.

    C. Girls can earn as much money as boys do.

    D. We'd better give up caffeine.

60. Which of the following can be the best title for the passage?

    A. Girls' faults.                                B. Four pieces of advice to girls.

    C. Four lies to girls.                        D. Girls are weaker than boys.

    ◆ You'll never be good at Maths.

It's generally accepted that boys are good at Maths and girls aren't. The fact is that it isn't true.

When girls reach their teens, most of them lose their interest in Maths. They think they are

females. They want to stay away from things that are boys' things, and Maths is still thought of to be a boy's thing, The Maths class is hard, but if you give it a chance, you could be great at Maths, especially because you are a girl.

    ◆ Being skinny is good.

Lots of websites tell visitors that losing interest in eating is a beautiful thing. They are lying. Losing interest in eating is a disease, not a healthy thing. It can kill you.

    ◆ You are not supposed to make as much money as a guy.

It's said that in 2011 women who work full-time earn about 23 percent less than guys earn. Once you see real women successful in cool jobs, you'll truly get that you're worth just as much or more than any guys.

    ◆ Caffeine (咖啡因) will help you study better.

Caffeinated soft drinks have long been advertised as must-haves for women when you have to work very hard. But if you want to do your body a big favor, you'd better give UD caffeine altogether.

57. The word "skinny" means very_______.

    A. tall                        B. slim               C. pretty             D. strong

58. Supposing in 2011 a man earns $20,000, how much may a woman doing the same job get?

    A. About $20,000.    B. About $25,000.     C. About $10,000.     D. About $15,000.

59. Which of the flowing is NOT true?

    A. Being skinny is good for girls' health.

    B. Girls sometimes can do better than boys in Maths.

    C. Girls can earn as much money as boys do.

    D. We'd better give up caffeine.

60. Which of the following can be the best title for the passage?

    A. Girls' faults.                                B. Four pieces of advice to girls.

    C. Four lies to girls.                        D. Girls are weaker than boys.