摘要: A. helpful B. useful C. enough

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Early rising is helpful in more than one way.We all need fresh air.But air is never so fresh as early in the morning.Besides,it is useful to do morning exercises.

Secondly,early rising can give a plan to our work for the day.We can not work well without a good plan.

Thirdly,early rising gives US enough time to get ready for our work,such as to wash our hands and faces and eat our breakfast.

Late risers may find it very difficult to form(形成)the habit of early rising.They have to make an effort(努力)to do so.As the English proverb says,“Early to bed and early to rise makes a man healthy,wealthy and wise.”

1.Air is fresh               

A.early in the morning                                 B.at the time when you get up

C.when you are sleeping                                D.1ate at night

2.Doing morning exercises                 

A.helps us to remember what we learn          B.is good for our health

C.gives us enough time to study                     D.makes us tired and sleepy

3.We can't work well                 

A.if the weather is bad                                 B.If we get up early

C.if we don't have a good plan                        D.if we do morning exercises

4.Early rising gives us enough time            

A.to get ready for our work                                B.to wash our faces

C.to brush our teeth                                      D.to eat breakfast

5.Late risers should try their best               

A.to sleep as many hours as possible             B.to remember the English proverbs

       C.to form the good habit of early rising           D.to get up earlier than everyone else

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Some inventions are so useful, but seem so simple, that we wonder why no one thought of them long ago. Post-it Notes, the pieces of paper that you can fasten almost anywhere and then remove without leaving any sign that they were there, are an example of such an invention.
  Post-it Notes were invented about twenty years ago by Art Fry, a scientist at 3M Corporation. The idea for the product came from a frustrating experience he often had while singing in his church choir. Fry used pieces of paper as bookmarks to mark the places in his book of songs, but these bookmarks were always falling out. He knew he needed a bookmark that would stay where he put it, but that he could remove without damaging the pages.
  Around that time, Fry heard about a new adhesive (粘合剂) that a workmate, Dr. Spence Silver, had created. This adhesive was special because it was sticky, but not too sticky. It was strong enough to hold papers together, but weak enough to not tear the paper when it was removed. Fry saw that the new adhesive could help solve his bookmark problem. One morning, Fry put some of the adhesive on the edge of a piece of paper. Just as he hoped, it made a perfect bookmark.
A short time later, Fry realized that his new invention had even more uses than being a great bookmark. He came to this realization when he wrote a note on one of his new "bookmarks" and attached it to a report he was going to give to a workmate. Soon, co-workers were asking Fry for more samples of his invention so that they could use the new type of notes themselves.
  Fry and some other people at 3M believed so much in the new product that they persuaded the company to give away thousands of the "sticky pieces of paper" for trial use(试用). When some salespeople at 3M went to offices and showed workers just how helpful the new type of notes could be, they immediately received many orders. As more and more people discovered how useful Post-it Notes could be, the product took off.
小题1:The invention of Post-it Notes showed that Art Fry________ .
A.had a lot of knowledge
B.was very hard-working
C.was good at creative thinking
D.loved his job in the church
小题2: In what way did Dr. Spence help Art Fry?
A.They worked together and often discussed science.
B.His invention of a special adhesive made Art's invention possible.
C.He advised 3M Corporation to give away lots of Post-it Notes for trial use.
D.He worked together with Art by providing the new adhesive for Art.
小题3: The underlined phrase "took off" means_______ .
A.started to leave the groundB.disappeared from the market
C.had even more usesD.became popular very quickly
小题4:The biggest advantage of Post-it Notes is_______.
A.it can stay anywhere and leave no sign when removed  
B.it is very cheap to use  
C.it is good to write notes on
D.it is very thin and beautiful
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阅读理解

  Early rising is helpful in more than one way. We all need fresh (新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.

  Secondly, early rising helps us in our studies. In the morning we team more quickly and find it easier to understand what we learn.

  Thirdly, early rising can give a plan to our work for the day. We can not work well without a good plan.

  Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

  Late risers may find it very difficult to form (形成) the habit of early rising. They have to make an effort (努力) to do so. As the English proverb (谚语) says “Early to bed and early to rise makes a man healthy, wealthy (富有) and wise.”

1.Air is fresh ________.

[  ]

A.early in the morning

B.at the time when you get up

C.when you are sleeping

D.late at night

2.Doing morning exercises ________.

[  ]

A.help us to memorize what we learn

B.is good to our health

C.gives us enough time to study

D.make us tired and sleepy

3.We can't work well ________.

[  ]

A. if the weather is bad

B.if we get up early

C.if we have not a good plan

D.in summer, autumn, winter

4.Early rising gives us enough time ________.

[  ]

A.to get ready for our work

B.to wash our faces

C.to brush our teeth

D.to eat breakfast

5.Late risers should try their best ________.

[  ]

A.to form the good habit of early rising

B.to remember some English proverbs

C.to sleep as many hours as possible

D.to get up earlier than everyone else

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阅读理解

  Early rising is helpful in more than one way. We all need fresh (新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.

  Secondly, early rising helps us in our studies. In the morning we team more quickly and find it easier to understand what we learn.

  Thirdly, early rising can give a plan to our work for the day. We can not work well without a good plan.

  Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

  Late risers may find it very difficult to form (形成) the habit of early rising. They have to make an effort (努力) to do so. As the English proverb (谚语) says “Early to bed and early to rise makes a man healthy, wealthy (富有) and wise.”

(1) Air is fresh ________.

[  ]

A.early in the morning

B.at the time when you get up

C.when you are sleeping

D.late at night

(2) Doing morning exercises ________.

[  ]

A.help us to memorize what we learn

B.is good to our health

C.gives us enough time to study

D.make us tired and sleepy

(3) We can't work well ________.

[  ]

A. if the weather is bad

B.if we get up early

C.if we have not a good plan

D.in summer, autumn, winter

(4) Early rising gives us enough time ________.

[  ]

A.to get ready for our work

B.to wash our faces

C.to brush our teeth

D.to eat breakfast

(5) Late risers should try their best ________.

[  ]

A.to form the good habit of early rising

B.to remember some English proverbs

C.to sleep as many hours as possible

D.to get up earlier than everyone else

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How to Improve Your Memory

  1  Among them are many kinds of useful ways are well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits.   2  When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.

  3  Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

   4  Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory.   5 And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally, keeping fit and normal health checks are both important as well-not just for improving your memory.

A. An excellent way to help memory is to connect information with pictures.

B. Try to remember as much things as possible.

C. There are many things you can do to improve your memory.

D. Not enough sleep can cause problems with storing information.

E. Learning a new skill helps your brain to develop.

F. Memory can be improved by doing sports.

G. Healthy food and plenty of vitamins are necessary for your memory to work well.

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