网址：http://m.1010jiajiao.com/timu3_id_2400793[举报]
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46 blind, deaf, unable to walk or use your hands easily is something that most people can’t imagine. But many people 47 these challenges 48 Liz Smith. Liz can’t use her arms or legs well, and normal things like answering the telephone,opening and 49 the door or carrying things have always been difficult for her.Then one day last year,a friend of her said that she would like to help her out. She talked to “Animal Helpers ” to see if it would be possible for her to get a specially 50 dog.
51 six months of training with a dog at “Animal Helpers”, Liz smith was able to 52 him home. Her dog’s name is “Lucky” --- a good name for him 53 Liz feels lucky to have him.
54 does Lucky help her? Well, he has been trained to understand many different 55 .For example, when Liz says, “Lucky, fetch my book!” and he 56 at once. He is very clever and understands many English words ,57 some difficult 58 like “upstaris”.
“Animals Helpers” is an organization 59 to help disabled people .60 is very important that it doesn’t run out of money. The donation is greatly appreciated and the money is well used to help disabled people like Liz.
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17 Jeff puts on an artificial leg(假肢). The leg is plastic. With the plastic leg, Jeff can ski, ride a bicycle, swim, and play soccer. He can also run.
Jeff made a plan with his friends who had plastic legs, 18 . They decided to 19 across America. They all wore special T-shirts. 20 it was “Run, Jeff, Run, Jeff Keith’s Run Across America”.
Jeff Keith ran across the United States from the east to the west 21 he was twenty-two years old. He started running in Boston(波士顿). Seven 22 later, he stopped 23 in Los Angeles（洛杉矶）. He ran 3,200 miles (1 mile =" 1.6093km)." Jeff wore out thirty-six pairs 24 running shoes and five plastic legs. Jeff 25 in cities on the way to Los Angeles. In every city people gave Jeff money. The money was not for Jeff, 26 for the American Cancer Society. The Society used the money to help people know 27 about cancer.
On the way to Los Angeles, Jeff talked to people about 28 . Jeff is disabled, but he can do many things. He finished college and is studying to be a lawyer(律师). Jeff says, “People can do 29 they want to do. I want people to know that. I ran 30 for disabled people. I ran for everybody.”
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阅读理解填词。
Teenagers are always stressed out now．They are often too b 1 to think about their diets and exercise．The truth is, healthy eating, a 2 with regular exercise．Is the only way to k 3 fit．
During your teenage years, it is important to give your body the e 4 it needs．Teenager girls need about 2,200 calories(卡路里)a day and boys need a bit more．Doctors suggest 2,800 calories for teenage boys．50% of your calories should come from rice, bread, v 5 and fruit．You also need to drink a lot of water, six to eight g 6 a day．Enough water will improve your skin and give you healthy hair．
Exercise can help to make you look good, feel good and be healthy．Scientists suggest that teenagers should spend at least 30 minutes e 7 every day．
When you exercise, your body p 8 something．It makes you feel r 9 and energetic．It can even help you sleep better at night and let you pay more a 10 when you study．
Let's eat healthily and take regular exercise．