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IMPROVE ON SLEEP
Good health needs good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep.
STAY FREE OF FLU
Studies show that a cold or flu virus (病毒) can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent the spread of flu, please call. HealthLine at 1800 848 1313.
ORAL (口腔) HEALTH
Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.
FIT FOR LIFE
Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000。
51. If you want to get a good sleep, you’d better _______.
A. go to bed after you’re tired B. go to sleep at midnight
C. follow the bedtime routine D. eat something or read in bed
52. To prevent from catching a cold or flu, it’s good for you _______.
A. to clean your fingers often B. to brush your teeth twice daily
C. to get up early every morning D. to wash all parts of your hands
53. You should visit the dentist at least once a year, because _______.
A. the oral examination is necessary B. you don’t often brush your teeth
C. some diseases may be in the mirror D. you don’t have a good night’s sleep
54. Studies have shown that many diseases have something to do with _______.
A. having no oral examination B. washing hands with cold water
C. sleeping too late sometimes D. doing little physical activity
55. When you want to learn more about the flu, you can _______.
A. visit www. mydr. com. au B. call HealthLine at 1800 848 1313
C. visit the dentist in your place D. call HealthLine at 1800 438 2000
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阅读短文回答问题
According to the Center of Disease Control and Prevention(CDC)(疾病控制中心), if you don't often wash your hands, you can pick up viruses(病毒)from many places and make yourself ill.You're at risk every time you touch your eyes, nose or mouth.In fact, one of the most common ways people catch colds is by rubbing their noses or their eyes when there are cold viruses on their hands.If you don't often wash yours hands, specially when you're sick, you may spread the viruses directly to others.You should wash your hands in the following situations:
●After using the bathroom
●After blowing your nose or coughing
●Before eating, serving or preparing food
●After touching pets or other animals
●After visiting anyone who is sick
●When your hands are dirty
There is a right way to wash your hands.Follow these simple steps to keep your hands clean.
●Use warm water(not cold or hot)
●Wash for 15 seconds
●Rinse(冲洗)well under warm water and dry them with a clean towel.
Information Card
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Bob’s Travel Diary(旅游日记)
Tuesday, July 16th
Today is rained ,so we went to a museum(博物馆).It was 36 boring. I found(发现) a small boy 37 in the corner. He was lost(迷路) and I helped him find 38 father. That
39 me feel very happy. I didn’t have 40 money for a taxi, so we walked back 41
the hotel. I was really tired.
Wednesday, July 17th
Today the 42 was cool, so we decided to 43 tennis(网球).We played all morning. It was really fun. We had Sichuan 44 for dinner. 45 was delicious(美味可口的)!
36. A. kind of B. with C. on
37. A. singing B. going C. crying
38. A. they B. his C. my
39. A. take B. made C. get
40. A. some B. no C. any
41. A. on B. to C. with
42. A. weather B. whether C. bus
43. A. go B. take C. play
44. A. bus B. car C. food
45. A. It B. He C.S he
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