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People are busy working every day, so they do not have enough time to do exercises. As a result, many people become too fat or too thin. To keep our bodies healthy, we have to do exercises every day.
There are many kinds of exercises. Bending (弯腰) and stretching (伸展) helps us move easily. Before we play ball games or swim, it is better for us to do bending and stretching exercises first. This kind of exercise is sometimes called warm-up exercise. Running is also a good exercise. If we cannot run fast, we can Jog. Jogging means running slowly. Again, before we run or jog, we must do warm-up exercises. Also, we should not run or jog in busy streets. The air there is often dirty. Some people like weight lifting (举重)because it can make their bodies strong. Also, we need to do some warm-up exercises before weight lifting.
How to do ____1_____. |
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Why do people need to do exercises? |
People are busy _2_____ every day. Many people are too fat or too __3____. Doing exercises every day can keep us __4_____. |
Different ____5___ of exercises. |
Bending and stretching helps us _6_____ easily, sometimes we call it ____7_____ exercise; ___8____ is a good exercise , too; We can ____9__ if we can’t run fast; Weight lifting can make our bodies _____10___. |
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I'm here today to share a good lesson with you. It is a true story about astudent who studied in Germany.
After years of hard work, this student graduated with amazing achievements. Everyone was sure that he was going to get a good job easily and have a bright future. But to his surprise, he was not even given the chance for an interview! The third time he was refused, he couldn't help telephoning the company to ask why they didn't want him. The answer was simple. “We don't offer jobs to dishonest people in Germany.”
What was wrong, you might wonder? The truth is, shortly after he arrived in Germany, this clever student found that it was easy to skip(逃票) buying subway tickets in this country. So in order to save money, he often went in the subway without a ticket. As a result, he had been caught without a ticket many times.
From this story, we learn that we may get short-term benefits in dishonest ways, but the truth will com out sooner or later and the cost is high. So remember: honesty is the best rule.
【小题1】Did the student often buy a ticket when he took the subway?
_________________________________________
【小题2】Where did the student study?
__________________________________________
【小题3】According to the passage, what is the best rule?
___________________________________________
Scientists say there are seven kinds of food that people should eat every day. They are: (1) green and yellow vegetables of all kind; (2) citrus(柑橘类)fruits and tomatoes; (3) potatoes and other fruits and vegetables; (4) meat of all kinds, fish and eggs; (5) milk and foods made of milk, like cheese and ice-cream; (6) bread or cereal(谷类), rice is also in this kind of foods; (7) butter, or something like butter, with fat(脂肪)。
People in different countries in the world eat different kinds of things. They also eat in different kinds the day. In some place people eat once or twice a day; in other countries, people eat three or four times a day. Scientists say that these differences are not important. It doesn’t matter if a person eats dinner at 4 o’clock in the afternoon or at eleven o’clock at night. The important thing is that every day a person must eat something from each of the seven kind of food. The most important thing is that we must find some way to help the hungry people and make the people have right kinds of food, make them strongand healthy
1.It is important that people should _________.
A.eat three times a day |
B.eat cooked food |
C.eat dinner at 4 o’clock |
D.eat something from each of the seven kinds of food every day |
2.Which sentence is right?
A.People should eat ice-cream every day |
B.We should eat chicken every day |
C.Oranges belong to second kind of food |
D.We should never eat fat |
3.In different countries people _________.
A.eat the same kinds of food |
B.cook their food in the same way |
C.eat different kinds of food |
D.eat the food in the same way |
4.The most important thing is _________.
A.many people in the world are hungry |
B.we must eat the seven kinds of food |
C.many people are too heavy |
D.people eat too much food |
5.What is the meaning of “strong” in the last paragraph(最后一段)?
A.肥胖的 |
B.漂亮的 |
C.聪明的 |
D.强壮的 |
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Ellie lived with her six children in a small house. One winter, there was a big flood and quite a few houses were washed away, but Ellie’s house was high enough to keep them safe.
Many families lost everything in the flood. And Ellie took in one of the families. She shared her home with them until the family could build their own new house. Ellie’s friends could not understand why she did so because she already had so many children to look after.
“Well,” Ellie said to her friends, “At the end of World War I, there was a poor woman in a town in Germany. Her husband had been killed in the war and she had a lot of children, just like me now.”
“The day before Christmas, this woman said to her children, ‘We will not be able to have much for Christmas. I am going to get just one present for us all. Now I will go and get it.’ She came back with a little girl who had no parents, ‘Here is our present,’ she said to her own children.”
“The children were very excited to get such a present. They welcomed the little girl warmly, and she grew up as their sisters. I was that Christmas present.”
【小题1】How many children did Ellie had in total?
A.Five. | B.Six. | C.Seven. | D.Eight. |
A.There was a flood. |
B.There was an earthquake |
C.There was a rain storm. |
D.There was a fire. |
A.She gave them food. |
B.She bought many Christmas present for them. |
C.She took in one of the families. |
D.She took in a girl. |
A.Many beautiful presents. | B.Nothing. |
C.A girl. | D.A daddy. |
A.She had no children. |
B.Her husband was killed. |
C.She had no parents. |
D.She gave much money to others. |