Tony Buzan’s grades were going down at university. Disappointed with his low marks, he went to the library to find a book on how to use his brain. He was directed to the medical section. Confused, he said to the librarian, “I don’t want to take my brain out, I just want to learn how to use it.” Her reply was simple: “There’s no book on that.”

“I thought to myself,” says Buzan, “if I buy a little radio, I get an instruction manual (说明书). If I buy a microwave, I get an instruction manual. But for the most important machine in the world, no instruction manual?”

Fifty years later, Buzan has become the world’s leading speaker on the brain and learning. In the late 1960s, he invented the mind map, a visual representation of thought processes.

This kind of thinking has become a popular tool for planning, organizing, problem solving, and communicating across the world. He has since authored and co-authored over 100 books that have appeared in more than 30 languages.

“I think in most cases, people use less than 1 percent of their brains,” he says.

But how do you expand this 1 percent? How do you become the best student you can be?

According to Buzan, the answer is simple. You take a section of whatever it is that you are trying to learn, he says, and you read it for its essence (精髓、要素). Then you make a mind map of all the important details. For a truly effective mind map, you start with a colored image in the center of your page. Draw the first image that comes to mind on the topic you are mind mapping. Branch off from your central image and create one of your main ideas. From your main branches draw some sub-branches and from those sub-branches you can draw even more branches. He emphasizes that you should use plenty of images and colors as these help with memory recall and encourage creativity.

By using this visual format (形式), according to Buzan, your mind will begin to make associations that will help you remember more information for longer periods of time.

Buzan believes that traditional note-taking methods, such as lists and summaries, do not stimulate the brain’s recall capacity or ability in the same way. Because of this, students will often find themselves locked away in their rooms for hours, trying hard to memorize separate details. Buzan believes that for a more effective and lasting way of studying, you must first understand how your brain works.

“Everyone is born smart,” he says. “You just have to learn how to learn.”

1.What is the main purpose of the first two paragraphs?

A．To show that Tony Buzan was worried about his study.

B．To invite us to think about the importance of manuals.

C．To prove that the mind map is a useful tool for the brain.

D．To show why Tony Buzan studies the brain and learning.

2.What does the word “stimulate” mean in the passage?

A．Excite.            B．Improve.          C．Encourage.        D．Affect.

3.What can we infer from the passage?

A．If we learn the mind map, we will become the best student.

B．The mind map will help your brain connect separate details.

C．The mind map will be more effective if we put more details in it.

D．We will solve the problem if we make connections between ideas.

4.What is the best title for the passage?

A．How to make the mind map?

B．Is the mind map widely used?

C．Can your memory be mapped?

D．Is the mind map helpful in thinking?

Information for New Members
Welcome to Banktown Bushwalking (丛林徒步旅行) Club! Here are some things you need to know:
Most walks are in faraway places. You need to take enough food and water for a full day of activity on each walk. This is the most important thing to remember.
Wear good lace-up shoes, because you need to do some climbing sometimes.
Each walk has a grade. If you haven’t been bushwalking before, we suggest that you start with an easy walk- Grade 1 or 2. If you have been bushwalking before, then a Grade 3 walk may be suitable.
All beginners need to call or e-mail the leader of an activity 48 hours before the start of the activity. They need to make sure that you are fit and able to finish the activity as planned.
Membership fees(费用) for a year:
$35 for an adult over 18 years old.
If a family joins the club, fees will be lower. $55 for the parents and $10 for each child between the ages of 5 and 18.
【小题1】Before starting a walk, ________ is the most important thing that walkers must remember. 

When it comes to friends, I desire those who will share my happiness, who has wings of their own and who will fly with me.

    When I was in the eighth grade, I had a friend. We were shy and “too serious” about our studies when it was becoming fashionable with our classmates to learn acceptable social behaviors. We said little at school, but she would come to my house and we would sit down with pencils and paper, and one of us would say, “Let’s start with a train whistle（鸣笛）today.” We would sit quietly together and write separate poems or stories that grew out of a train whistle. Then we would read them aloud. At the end of that school year, we, too, were changing into social persons and the stories and poems stopped.

When I lived for a time in London, I had a friend. He was in despair（失望）and I was in despair, too. But our friendship was based on the idea in each of us that we would be sorry later if we did not travel over this great city because we had felt bad at the time. We met every Sunday for five weeks and found many excellent things. We walked until our despairs disappeared and then we parted. We gave London to each other.

For almost four years I have had a great friend whose imagination brightens mine. We write long letters in which we often discover our strangest selves. Each of us appears, sometimes in a funny way, in the other’s dreams. She and I agree that, at certain times, we seem to be parts of the same mind.

It is such comforting companions（陪伴）I wish to keep. One bright hour with their kind is worth more to me than the lifetime services of a psychologist, who will only fill up the healing silence necessary to those darkest moments in which I would rather be with my own best friend.

1.We can infer from Paragraph 2 that the writer ______ finally.

A. wasn’t serious about her studies

B. didn’t like writing poems or stories

C. became popular with her classmates

D. developed her proper social behaviors

2.The underlined sentence “We gave London to each other” probably means ______.

A. our tour in London was a memorable gift to both of us

B. our unpleasant feeling about London disappeared

C. we were unwilling to stay away from London

D. we waved goodbye to each other in London

3.What is the best title for the passage?

A. Unforgettable Experiences.

B. Unbelievable Imagination.

C. Touching Companions.

D. Lifelong Friendship.

This is not a diet. It’s a simple way to lose *weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.

(1) Wake up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, *bend forward until you feel sore in your back. It will burn about 10 *calories.

(2) Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll eat less when the main food comes.

(3) An apple (or more) a day

Apples are full of *fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.

 (4) Stand up and walk around

Every time you use the mobile phone, stand up and walk around. Heavy people sit on a *average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn fifty or more calories.

Use these skills, and you will have a big weight loss.

1.What should we have first if we want to eat less main food?

A. Soup.         B. Ice cream.         C. Salad.        D. Cheese.

2.Why does eating apples make one’s stomach want less food?

A. Because apples are delicious.

B. Because apples are full of fiber and water.

C. Because apples are sour.

D. Because only apples are filled with calories58.

3.Stand up and walk around when you use the mobile phone because it will burn ___________ or more calories.

A. 30             B. 40                C. 50           D. 60

4.Which of the following may the author disagree?

A. Sitting up slowly without using your hands helps burn calories.

B. Eating apples every day is good for people’s health.

C. You have to join a gym if you want to lose weight.

D. It’s good to walk around while talking on the mobile phones.