When we are born, we are unspoiled. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, blamed, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

Our brain collects and keeps all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppress them for a long time, they can find a way out violently and unexpectedly.

Unfortunately, we carry our guilt throughout our lives resulting in ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carries his or her own sack of guilt and anger.

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack from our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us are neither addressed nor given attention to, they are stored. Actually, we should process and address our emotions in order to remove them from our system. We cannot just wish them away.

In fact, by acknowledging their presence and providing a channel for them to disappear, we can remove our emotions gradually. Taking drugs, consuming alcohol only worsens the situation. They only provide temporary comfort and relief. Is there a better way to unload our burden Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies (疗法).

Indeed, there is no better way than forgiving ourselves. Not withstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades, and it can lead to positive ones. Forgive your past mistakes. The moment you start forgiving, you feel a lot lighter and years of heaviness lifted magically! To your surprise, you start feeling a lot more energetic and optimistic in your daily life.

1.【1】 2.【2】 3.【3】 4.【4】 5.【5】 6.【6】 7.【7】 8.【8】 9.【9】 10.【10】

This is not uncommon. In China, both of the parents have their jobs. Most of theparents try their best to offer their children comfortable circumstances, but they seldom have time to stay with their children. A recent survey done in the US found that more than half of American parents spend less than three hours having fun with their children each week.

As the Daily Mail noted: Families are spending little quality time creating bonds and precious memories together during the week because of the demands of modern life.

【写作内容】

1.用约30个单词概述上述信息的主要内容；

2. 简要分析父母陪伴孩子的时间越来越少的原因；

3. 结合自己的经历，谈谈父母多陪伴孩子对其孩子的影响。

【写作要求】

1. 写作过程中不能直接引用原文语句；

2. 作文中不能出现真实姓名和学校名称；

3. 不必写标题。

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What is TECFIDERA?

●TECFIDERA is a prescription(处方) medicine used to treat people with multiple sclerosis, a serious illness that gradually destroys your nerves, making you weak and unable to walk.

●It is not known if TECFIDERA is safe and effective in children under 18 years of age.

Before taking and while you take TECFIDERA, tell your doctor if you have or have had low white blood cell counts or any other medical conditions.

Tell your doctor if you are:

●pregnant or plan to become pregnant. It is not known if TECFIDNRA will harm your unborn baby.

▼If you become pregnant while taking TECFIDNRA, talk to your doctor about joining in the TECFIDNRA Pregnancy registry. You can join in this registry by calling 1-800-456-2255. The purpose of this registry is to monitor the health of you and your baby.

●breastfeeding(母乳喂养)or plan to breastfeed. It is not known if TECFIDERA passes into your breast milk. You and your doctor should decide if you will take TECFIDERA or breastfeed.

How should I take TECFIDERA?

●Take TECFIDERA exactly as your doctor tells you to take it.

●The recommended starting dose (剂量)is one 120 nag capsule taken by mouth 2 times a day for 7 days.

●The recommended dose after 7 days is one 240 mg capsule taken by mouth 2 times a day

●TECFIDERA can be taken with or without food

●Swallow TECFIDERA whole. Do not press, chew, or put capsule contents in food.

●Protect TECFIDER from light. You can do this by storing the capsules in their original container. Throw away opened TECFIDERA after 90 days.

What are the possible side effects of TECFIDERA?

TECFIDERA may cause serious side effects including decrease in your white blood cell count, sickness, redness, stomach pain and so on.

Redness and stomach problems are the most common reactions, especially at the start of the treatment, but they should decrease over time. Call your doctor if you have any of these symptoms and they bother you or do not go away. These are not all the possible side effects of TECFIDERA.

Call your doctor for medicine advice about side effects. You may report side effects to the US Food and Drug Administration(FDA) at 1-800-FDA-1088.

【1】Before taking TECFIDERA, you do NOT have to tell your doctor if you are ________.

A. under 18 years old

B. above 90 years old

C. having a baby

D. breastfeeding

【2】Which of the following is the correct way of taking TECFIDERA?

A. Never dividing the capsule by any means while taking it

B. Increasing the dose by 2 times every 7 days

C. Taking it exactly as the instructions show

D. Never taking it on an empty stomach

【3】If you suffer side effects from TECFIDERA, you may ________.

A. report your doctor for prescribing the wrong medicine

B. make a phone call at 1-800-FDA-1088

C. have a high white blood cell count

D. have some eye problems

增加：在缺词处加一个漏字符号（Λ），并在其下面写出该加的词。

删除：把多余的词用斜线（＼）划掉。

修改：在错的词下划一横线，并在该词下面写出修改后的词。

注意：1．每处错误及其修改均仅限一词；

2．只允许修改10处，多者（从第11处起）不计分。

Several days ago, Mother brought home little cat. I named her “Mimi”. She is black all over. Can you imagine how she looks like? Every morning she gets up early than anyone else. Then she climbs on my bed and wake me up. When we are having our meal, she is often runs under the table and even climbs onto our knees. She seems to be saying, “Let me join you. I want nothing to eat.” Mimi likes to lie on the sunshine. She feels comfortably that way. She looks lovely when doing that. I like Mimi very much so she brings our joy.

On the eve of this year’s Qingming Festival, Shi Changhong released his version of re-produced and pack-aged characters for each solar term in the form of “moving art” of gifs. Since their initial release on Zcool on March 29, the gifs have won great acclaim among the general public and quickly engulfed social media with millions of hits during the festival period.

To maximize publicity, Shi released his work in three forms: video, animation and picture, while, the background sounds add to the brilliance.

“When I watch the short video, I can strongly feel the Chinese-style elements hidden in them. And it is really cool to rejuvenate Chinese traditional culture in such a unique way.” WeChat user Xiao Feifei said.

“It is really a comfort to me to see so many people like my latest work. To be honest, it would really surprise me if the work does not arouse a sensation among Chinese people. The 24 solar items is a deeply mooted concept that encapsulates the essence of Chinese wisdom. However, only a small portion of people know all the names or the correct order of those terms. My intention is to increase Chinese people’s self awareness to learn more about our traditional fine culture. Actually, the 24 solar items work is only a part of my whole design program ‘Charm China’, which I started over a year ago.” Shi told China Daily.

【1】What do you think the underlined word “Zcool” refer to?

A. Website. B. Magazine.

C. Radio Broadcast. D. Newspaper.

【2】What is the purpose of the passage?

A. To introduce a creative designer.

B. To introduce the origin of the 24 solar terms.

C. To introduce a design program “Charm China”.

D. To introduce the 24 solar items work.

【3】Which of the following statement is true according to text?

A. The 24 solar items work designed by Shi Changhong was added to UNESCO’s heritage list.

B. The background sounds of the work make the video more attractive.

C. It really surprised Shi Changhong to see so many people like his latest work.

D. Most old people know all the names of the correct order of the 24 solar terms

【4】Which part of the newspaper does the text probably belong to?

A. Travel. B. Culture.

C. Agriculture. D. Education.

（写作内容）

1．描述李华的变化以及变化的原因；

2．阐述导致当前青少年肥胖问题的原因（不少于两点）；

3．给出关于青少年健康生活的建议（不少于两点）。

（写作要求）

1．作文中不能出现真实姓名和学校名称；

2．不必写标题．开头己为你写好，不计入总词数。

（评分标准）

内容完整，语言规范，语篇连贯，词数适当。

As is shown in the pictures， leading an unhealthy life． Li Hua used to be overweight．

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【1】It __________ him that he had an important meeting to attend an hour later， so he remained．

【2】To achieve higher marks in tests， students should __________ the value of good handwriting．

【3】I love the traditions that come __________ the Spring Festival．

【4】It is really hard to deal with the boss who is always __________ your work．

【5】Alice __________ complete her study and graduate later this year．

【6】When I __________ my childhood， I do remember the dishes cooked by my grandma．

【7】Believing all her sadness __________ the past and she would have a new start， she cheered up．

【8】Galileo's ideas were __________ of the age in which he lived， making him laughed at．

【9】She is a woman who likes to be __________，so she is planning everything herself．

【10】Your life jacket will help you to __________ if you fall out of the boat．

增加：在缺词处加一个漏字符号（∧），并在此符号下面写出该加的词。

删除：把多余的词用斜线（＼）划掉。

修改：在错的词下划一横线，并在该词下面写出修改后的词。

注意：1.每处错误及其修改均仅限一词；

2.只允许修改10处，多者（从第11处起）不计分。

Looking back to the National English Speaking Competition I take part in several days ago, I have a lot to share to you.

Firstly, I feel real delighted that I’ve won the first prize in the competition, which makes me to understand the true meaning of the proverb “No pains, no gains”. Besides, I’ve established the friendship with students from all over our country, from which I’ve learned a lot. More importantly, participate in this competition has enabled me to overcome my fear of speaking in public, thus developing my self-confidence. Additionally, I owe much thanks to my teachers and judges. Without his help, I couldn’t have done such excellent job.

To sum up, I will always treasure this meaningful and memorable experiences.

【1】My teachers and classmates are kind and helpful and they always ________ when I am in trouble.

【2】The plans that you ________ at the meeting deserve serious consideration.

【3】What time shall we ________ for our nephews wedding?

【4】A medical team ________ 3 doctors and 6 nurses has been sent to the accident spot in time.

【5】Nowadays, students in most high schools ________ using mobile phones in classrooms.

【6】Her students’ laughter only ________ her embarrassment when she missed a step on the stage.

【7】I am pushing ahead on my way and I don’t want to be interrupted by anything that ________.

【8】On the phone, Mary ________ to her best friend Maggie her recent woes and fears for some relief and comfort.

【9】Allow children the space to voice their opinions, ________ they are different from yours.

【10】HUAWEI is one of the world’s largest technology companies that ________ in network service for years.

Peppa Pig

An upcoming film's trailer(预告片)has garnered huge attention on China's social media platforms, with many netizens dubbing the short video as the "best commercial video of 2019".

The 5-minute trailer is advertising the upcoming animated film Peppa Celebrates Chinese New Year, which revolves around the question "Who is Peppa?" and tells a touching story that highlights Chinese families.

In the beginning, a senior man named Li Yubao living in a remote rural area asked his grandson on the phone what gifts he wanted for the Spring Festival, but only heard the word "Peppa" due to the poor mobile signal. Therefore, the man begins an interesting journey to discover who Peppa is.

With the help of neighbors, the senior got closer to the answer, created a Peppa Pig model using metals and his own intuition, and surprised his grandson.

At the end of the story, the man found out Peppa was a cartoon figure and enjoyed the film with the whole family during the holiday season.

（写作内容）

1. 请用30个单词概述上文主要内容。

2. 请用120个词写出:

(1)这个广告预告片的意义?

(2)谈谈为什么老年人希望孩子常回家看看以及我们年轻人该做点什么。

（写作要求）

1. 写作过程中不能直接引用原文语句；

2. 作文中不能出现真实姓名和学校名称；

（评分标准） 内容完整，语言规范，语篇连贯，词数适当。

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