【题目】七选五

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

With the development of society, the life span of humans has stretched. Both men and women are living longer these days in industrialized countries. 【1】 In general, they can expect to live six or seven years more than men. One reason for this is biological.

One important biological factor that helps women live longer is the difference in hormones between men and women. 2 Between the ages of about 12 and 50, women produce hormones that are involved in fertility (生育能力). These hormones also have a positive effect on the heart and blood flow. In fact, women are less likely to have high blood pressure or to die from heart attacks.

___3 They help the boy defend itself against some kinds of infections. This means that women generally get sick less often and less seriously than men. The common cold is a good example: women, on average, get fewer colds than men. 4 Scientists are still not exactly sure how genes influence aging, but they believe that they do. Some think that a woman’s body cells have a tendency to age more slowly than a man’s. Others think that a man’s body cells have a tendency to age more quickly. 5

A. However, women, on average, live longer.

B. The biological factor plays an important part.

C. Women are also helped by their female genes.

D. The female hormones also protect the body in another way.

E. Recent research seems to support both of these possibilities.

F. Therefore, women are more healthy than men and can live a better life.

G. Hormones are chemicals which are produced by the body to control various body functions.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

What’s top of your list of new year resolutions for 2016? Do more exercise? Eat better? Spend more time with your children? Find a fulfilling career? How about ticking all your boxes and simply be happy?

1 Happiness is often an indirect consequence of our actions and the way we think. However, the good news is that making even the smallest adjustments can help us attain that kind of state we all want to achieve. Rachel Kelly, author of Walking on Sunshine, offers some simple changes we can all make to our lives to improve our state of mind.

◆Be mindful

2 It can be any routine activity you perform during the rush of the day, like hand washing. Slow down and give the task your full attention. You’11 soon start appreciating these small moments of stillness.

◆Follow the 60% rule

Perfectionism is an illusion, but the pursuit of it is real and can have damaging consequences.3 If a friendship, relationship, work project is 60% right, then you’re doing well.

◆Breathe

When things get too much, try the one-finger-on-the-nose breathing trick. 4 Then just breathe through the other nostril. By halving the rate at which you breathe, you lower your blood pressure and trigger(引发) body’s relaxation response.

◆Exercise

Breaking a sweat, ideally the first thing in the morning, releases a chemical in the brain to reduce pain, and which in large amounts can make you feel relaxed and energetic and sets you up for the day. 5

A.So readjust your thinking.

B.So,if you can,start your day right.

C.Build a “mindful” activity into your day.

D.Sadly,you can’t simply “become” happy.

E.Press a finger against one side of your nose.

F.With so many external pressures can any of us be truly happy?

G.It’s all about creating the right conditions for your body to feel relaxed.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

The jobs of the future have not yet been invented. 1 By helping them develop classic skills that will serve them well no matter what the future holds.

1.Curiosity

Your children need to be deeply curious. 【2】 Ask kids, “What ingredients(配料) can we add to make these pancakes even better next time ?” and then try them out. Ingredients make the pancakes better? What could we try next time?

2.Creativity

True creativity is the ability to take something existing and create something new. 【3There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

3.Personal skills

Understanding how others feel can be a challenge for kids. We know what’s going on inside our own head, but what about others? Being able to read people helps kid from misreading a situation and jumping to false conclusions. 【4】 “Why do you think she’s crying?” “Can you tell how that man is feeling by looking at his face?” “If someone were to do that to you, how would you feel?”

4.Self-Expression

【5】 There are many ways to express thoughts and ideasmusic, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A.Encourage kids to cook with you.

B.And we can’t forget science education.

C.We can give kids chances to think about materials in new ways.

D.So how can we help our kids prepare for jobs that don’t yet exist?

E.Gardening is another great activity for helping kids develop this skill.

F.We can do this in real life or ask questions about characters in stories.

G.Being able to communicate ideas in a meaningful way is a valuable skill.

【题目】Sometimes our emotions can seem to defeat us. When this happens, _ 【1】__ is possible to give people the wrong impression or do something we regret. Learning to express your emotions effectively will allow you ____【2】__ (communicate) clearly and carefully, without hurting those around you or __【3】___ (make) the situation worse. So it’s important to learn to express emotions.

Firstly, you need to learn how to express your angry feelings. Anger can cause you to say things you regret, _【4】__ sometimes you should control your angry feelings. If you’re afraid of saying something that hurts someone, then try to think carefully before you speak. Also, you __【5】__ write down your angry thoughts as if you were shouting it out to the world. This allows you to express your anger.

__【6】___, it’s necessary to learn to express sadness. Sadness is particularly hard to deal with, especially when people can see you are sad. But you needn’t hide it. Instead, try talking about __【7】___ is making you sad. It doesn’t matter if you cry, as it _【8】___ (prove) that crying can reduce stress. What’s more, if you feel your secrets are safe in your dairy, then write down what is upsetting you.

Learning to express worry is also important. If you’re worried about a friend or a loved one, 【9 (talk) to them about your worry. This could give you some peace of mind. Also, you can choose an activity 【10 you are interested in and spend some time doing it. The less you think about the problem, the less you will worry.

【题目】

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Organizing Your Time

You can set a budget for your time just as you can set a budget for your money. Since you’re trying to reduce worry rather than increase it, go into this process with a focus on maximizing(使……最大化) your personal time, rather than cramming(塞满) as much as you can into each day.

●Set a sleep schedule. 1 Give yourself a one-hour target window for bedtime in the evening, and set a strict time to get up in the morning. Be sure that the space between your bedtime and the start of your day gives you roughly an hour more than the amount of sleep you actually need. 2

●Take care of tasks at the same time every day. Plan time for daily health care, commuting(乘公交下上班), work, shopping, eating, and chores(家务). Add in time for anything else you do most days, such as homework, exercise, or an active hobby. 3 All the time left over is your free time, to use for relaxation or whatever else you want.

4 For example, you might plan to go, dropping on your way home from work, to save the extra trip.

For many people, an irregular work schedule make this kind of budgeting difficult. 5

A.However, you can still plan to work around your schedule in the same order every day.

B.Stick to it,even on weekends.

C.Try to combine trips outside the home to maximize your free time.

D.Different days call for different approaches.

E.Therefore, you won’t lay down and start worrying about whether or not you’ll fall asleep on time.

F.Sit comfortably and focus on your breathing until the rest of your thoughts become quiet.

G.Put them in a specific order that works for you.

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