【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Some Ways to Deal With Hardship and Pain in Life

Regardless of the difficulties you way face, it’s getting back up and moving forward that counts the most when you need to deal with hardship.1

Write or talk about how you feel

Keeping my feelings to myself used to make me feel lonely, but when I found someone who actually cared about me, it became natural to share how I felt with him and that contributed to my ability to overcome troublesome situations.2Although talking to strangers about your issues may seem crazy, it actually isn’t.

3

It is said that running away from your problems will never helpand though that’s partially trueit doesn’t mean that you need to make yourself go so deeply into a situation that you run out of air to breathe and lose the ability to weigh the pros and cons of your choicesThat happens more than we like to admitwhich is why it’s important to separate yourself from a situation long enough to think clearly without having people hanging over your shoulders

Remind yourself that you’re not alone

Regardless of who or what you depend onyou need to remind yourself that you are not alone; you have people who do care4Sometimes it’s strangers who may share the same feelings as you doThink about it—you may not know any of these readers personally but they could be in the exact same situation as youso in factno one is truly alone

Accept the results and get back up again

5Whether the results of your choices proved to be helpful or not, it’s time for you to accept them and get back upThis time you have a new experience to add to your book of life so the next time something tries to knock you downit won’t be easy because you will be strong and determined to push forwardLife will go ontime will never stand stilland it rests upon you to make the right decision of moving forward

ASeparate yourself from the situation

BTell yourself to accept the hardship.

CFinallyit’s time to accept what has happened

DAll in allremember that life is short

ENot only did I speak to him about how I feltbut I decided to blog about it

FHere are some things I've tried just to help me believe in a brighter future and get over a tough situation

GEven if it’s just one personthat’s enough to give you reason to remind yourself that you will never truly be alone

【题目】阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

Friendship is a kind of treasure in our lives. It is actually like a bottle of wine, the longer it 【1】(keep), the sweeter it will be. It is also like a cup of tea. When we are thirsty, it will be our best 【2】(choose), but when we have enough time to enjoy ourselves, it is also the most fragrant drink.

【3】, in this fast-developing modern society, the reality is not that. More and more people forget 【4】 (enjoy) the beauty of life and the beauty of friendship; they work hard in order to gain a 【5】 (high) position in the society and to earn more money for their work. Of course, we don't deny that 【6】 is important to find a better place in our lives, but we wish more and more people could pay a little more attention 【7】 themselves and their friends. All of us have to spare some time for personal lives. We have to find the chance to express our emotion and love. When 【8】 (stay) with our friends, we can release ourselves【9】 (complete). We can do whatever we want, we can laugh together, talk together, and even cry together. I should say that being together with our best friends is the most wonderful moment of our lives.

As we know, we would feel lonely if we didn't even have a friend, but it doesn't mean we could depend on our friends all the time. There is 【10】 famous motto saying that “a friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.”

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why Is Exercise Cool?

1.Exercise Strengthens Muscles

Did you ever do a push-up or swing across the monkey bars at the Playground. 【1】 By using your muscles to do powerful things, you can make them stronger.For older teens and adults, this kind of workout can make muscles bigger, too.

2. 2

Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having full range of motion, which means you can move your arms and legs freely without feeling tightness or pain.

3.Exercise Keeps the Balance

3Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff. 4If you're not very active, your body won't need as many calories.

Whatever your calorie need , if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.

4.Exercise Makes You Feel Good

It feels good to have a strong, flexible body that can do all the activities you enjoy—like running, jumping, and playing with your friends. It's also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.

But you may not know that exercising can actually put you in a better mood. 5It's just another reason why exercise is cool!

A.So you want to do some aerobic(有氧的)exercise right now?

B.Food gives your body fuel in the form of calories, which are a kind of energy.

C.When you exercise, your brain releases a chemical, which may make you feel happier.

D.Those are exercises that can build strength.

E.Exercise Makes You Flexible

F.Exercise Makes Your Heart Happy

G.But if you're active, your body needs an extra measure of calories or energy.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 【1】 Read on for some techniques worth trying.

1. 2

People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study. 3 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

2. Go for a walk.

Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 4

3. Learn something new.

Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 5 Or go dancing with your friends.

A. But don't worry if your schedule isn't filled with life-changing events.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. Focus on the future.

F. In other words, when you take care of your body, you take care of your brain.

G. Luckily, research shows there is a lot you can do to avoid those moments.

 0  145296  145304  145310  145314  145320  145322  145326  145332  145334  145340  145346  145350  145352  145356  145362  145364  145370  145374  145376  145380  145382  145386  145388  145390  145391  145392  145394  145395  145396  145398  145400  145404  145406  145410  145412  145416  145422  145424  145430  145434  145436  145440  145446  145452  145454  145460  145464  145466  145472  145476  145482  145490  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网