4.Most people are always complaining about having no time to accompany their children,but is it true?
Two years ago,Shirley,wife,mother and doctor,found herself worn out.She got up earlier,and went to bed later,just to meet everyday(41)B,but lacked(42)Afor the
things that mattered most.She and her husband,a lawyer,began searching for ways to(43)Ctheir lives."We had to decide what was really (44)A"says Shirley.They knew they wanted more time to(45)Dwith their three-year-old son,to exercise and eat right,and
to develop friendship.So the couple chose to live more simply,shopping with care
for necessities and enjoying inexpensive(46)Csuch as reading,cooking and going to the park.
Then Shirley(47)Dher job and began working part time.She printed business cards
That(48)B"At your service,buy(49)Ba little time"and helped clients with personal tasks
like shopping,paying bills and(50)Aparties."I still work hard,but being able to control my hours makes a(51)C,"she says,"I can spare time to take my son to the(52)Dor play
basketball with him.My stress and headaches are(53)B."Shirley and her husband are(54)Calone in wanting to(55)Aand live a satisfying life.A survey found that 54 percent of parents say they have little time with their children,and 47 percent of married couples(56)Dthat they lack time together.(57)Cdoes the time go?
For most people,(58)Aand commuting take up most of the day.Simplifying meansbecoming(59)Bof the ways we use money,we have to gain(60)Dover life and have time
for the pleasures.
Two years ago,Shirley,wife,mother and doctor,found herself worn out.She got up earlier,and went to bed later,just to meet everyday(41)B,but lacked(42)Afor the
things that mattered most.She and her husband,a lawyer,began searching for ways to(43)Ctheir lives."We had to decide what was really (44)A"says Shirley.They knew they wanted more time to(45)Dwith their three-year-old son,to exercise and eat right,and
to develop friendship.So the couple chose to live more simply,shopping with care
for necessities and enjoying inexpensive(46)Csuch as reading,cooking and going to the park.
Then Shirley(47)Dher job and began working part time.She printed business cards
That(48)B"At your service,buy(49)Ba little time"and helped clients with personal tasks
like shopping,paying bills and(50)Aparties."I still work hard,but being able to control my hours makes a(51)C,"she says,"I can spare time to take my son to the(52)Dor play
basketball with him.My stress and headaches are(53)B."Shirley and her husband are(54)Calone in wanting to(55)Aand live a satisfying life.A survey found that 54 percent of parents say they have little time with their children,and 47 percent of married couples(56)Dthat they lack time together.(57)Cdoes the time go?
For most people,(58)Aand commuting take up most of the day.Simplifying meansbecoming(59)Bof the ways we use money,we have to gain(60)Dover life and have time
for the pleasures.
41.A.activities | B.demands. | C.services | D.exercises |
42.A.time | B.strength | C.money | D.ability |
43.A.lead | B.adapt | C.simplify | D.consider |
44.A.important | B.interesting | C.hard | D.comfortable |
45.A.study | B.help | C.meet | D.play |
46.A.tasks | B.places | C.pleasures | D.goods |
47.A.found | B.received | C.took | D.quitted |
48.A.wrote | B.read | C.showed | D.told |
49.A.us | B.yourself | C.children | D.herself |
50.A.organizing | B.attending | C.having | D.going |
51.A.life | B.result | C.difference | D.balance |
52.A.office | B.hospital | C.school | D.park |
53.A.better | B.gone | C.strong | D.obvious |
54.A.much too | B.a bit | C.far from | D.more than |
55.A.slow down | B.settle down | C.take off | D.keep pace |
56.A.expect | B.doubt | C.imagine | D.complain |
57.A.How | B.When | C.Where | D.Why |
58.A.working | B.reading | C.shopping | D.traveling |
59.A.afraid | B.aware | C.proud | D.sure |
60.A.value | B.experience | C.success | D.control |
3.My Emotional (感人的) Experience in Jaipur
I came to India in February 2012to complete a volunteer practicum requirement with some friends.It was really an unforgettable experience!
Before we set off,I thought it would be a hard job,(36)B that I could not adapt to the poor living conditions.After arriving in Jaipur,we went straight to the hotel that the Center had (37)A for us; a relief to us as we were tired from the (38)D.During the following days we were (39)C to the city and had Hindi lessons with our guide Ravi.
On our fourth day in Jaipur we were taken to the head office.There we were (40)A for the Child Development Program and over the course we (41)B two studies related to child work and child rights.We focused on the experiences of the children who were working and the (42)D that pushed them into work.The experience was entirely new for me and I learned so much through the (43)C.The best part of the work,however,was (44)B being in the communities and interacting with the children and their parents.I was (45)A to a way of life completely different from my own.In spite of the poor living situations,people in Jaipur were (46)D.We found that the parents communicated openly with each other and they were always (47)B to share their own thoughts and feelings with their children.I could (48)C that people in Jaipur have positive relationships with their family and community members.Talking with the people there and hearing their stories was something that had a strong effect on my worldview,continuing to (49)A how I understand everything around me now.I have been (50)D by the people that I met through this experience.
On the weekends I spent time in Jaipur,(51)B the city and shopping.We were (52)C enough to be there during Holi,an exciting and colorful celebration in February end or early March in India!We really (53)A every minute of the life in Jaipur!
Generally,my practicum experience with Volunteering India was extremely (54)D.I know that I will be thinking about everything that I saw,learned and (55)C in India and look forward to the day that I can return to this amazing country.
I came to India in February 2012to complete a volunteer practicum requirement with some friends.It was really an unforgettable experience!
Before we set off,I thought it would be a hard job,(36)B that I could not adapt to the poor living conditions.After arriving in Jaipur,we went straight to the hotel that the Center had (37)A for us; a relief to us as we were tired from the (38)D.During the following days we were (39)C to the city and had Hindi lessons with our guide Ravi.
On our fourth day in Jaipur we were taken to the head office.There we were (40)A for the Child Development Program and over the course we (41)B two studies related to child work and child rights.We focused on the experiences of the children who were working and the (42)D that pushed them into work.The experience was entirely new for me and I learned so much through the (43)C.The best part of the work,however,was (44)B being in the communities and interacting with the children and their parents.I was (45)A to a way of life completely different from my own.In spite of the poor living situations,people in Jaipur were (46)D.We found that the parents communicated openly with each other and they were always (47)B to share their own thoughts and feelings with their children.I could (48)C that people in Jaipur have positive relationships with their family and community members.Talking with the people there and hearing their stories was something that had a strong effect on my worldview,continuing to (49)A how I understand everything around me now.I have been (50)D by the people that I met through this experience.
On the weekends I spent time in Jaipur,(51)B the city and shopping.We were (52)C enough to be there during Holi,an exciting and colorful celebration in February end or early March in India!We really (53)A every minute of the life in Jaipur!
Generally,my practicum experience with Volunteering India was extremely (54)D.I know that I will be thinking about everything that I saw,learned and (55)C in India and look forward to the day that I can return to this amazing country.
36.A.expecting | B.worrying | C.determining | D.promising |
37.A.booked | B.covered | C.reported | D.designed |
38.A.distance | B.program | C.movement | D.journey |
39.A.limited | B.arranged | C.introduced | D.pointed |
40.A.responsible | B.available | C.famous | D.powerful |
41.A.described | B.conducted | C.exchanged | D.benefited |
42.A.standards | B.chances | C.fears | D.causes |
43.A.adventure | B.memory | C.process | D.discovery |
44.A.really | B.simply | C.properly | D.generally |
45.A.exposed | B.selected | C.compared | D.delivered |
46.A.independent | B.attractive | C.comfortable | D.cheerful |
47.A.careful | B.willing | C.upset | D.ashamed |
48.A.predict | B.advise | C.sense | D.wonder |
49.A.influence | B.reflect | C.analyze | D.test |
50.A.reminded | B.witnessed | C.admitted | D.inspired |
51.A.identifying | B.exploring | C.representing | D.charging |
52.A.curious | B.energetic | C.lucky | D.generous |
53.A.valued | B.delayed | C.confirmed | D.permitted |
54.A.complex | B.reasonable | C.reliable | D.positive |
55.A.declared | B.imagined | C.experienced | D.promoted |
2.Mark Twain said that"habit is habit,and not to be flung(扔) out the window by anyone,but coaxed(劝诱) downstairs a step at a time."The chances of successfully changing negative behavior (36)D when you make gradual changes that give you time to (37)A negative patterns for positive ones.
On any given day,countless numbers of us get out of bed and (38)B to begin to change a given behavior"today."Whether it be exercising more,drinking less,managing time (39)B or some other change in a negative behavior,we start out with high (40)C.In a short time,however,a vast majority of people fail and are soon doing (41)D it was they thought they shouldn't be doing.
After considerable research,some researchers believe that behavior changes usually do not (42)Aif they start with the change itself.(43)C,they believe that we must (44)Ca series of"stages"to adequately prepare ourselves for that (45)Dchange.Once you have analyzed all the factors that (46)Bwhat you do,you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis,most(47)Aproblems and related behaviors arise from irrational (不理性的) statements that people make to (48)Dwhen events in their lives are different from what they would like them to be.For example,suppose after doing (49)Aon an exam,you say to yourself,"I can not believe I failed that easy exam.Iam so stupid."By changing this irrational"catastrophic"self-talk into rational,(50)Astatements about what is really going on,you can increase the (51)Dthat positive behaviors will occur.
Positive self-talk might be (52)Bas follows:"I really didn't study enough for the exam.I just need to prepare for the next (53)B".
Such self-talk will help you to recover quickly from (54)Cand take positive steps to correct the situation.Some other technique like purposefully (55)Cor stopping negative thoughts and refusing to dwell on (沉湎于) negative images can also spare you wasted energy,time and emotional resources and move on to positive changes.
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On any given day,countless numbers of us get out of bed and (38)B to begin to change a given behavior"today."Whether it be exercising more,drinking less,managing time (39)B or some other change in a negative behavior,we start out with high (40)C.In a short time,however,a vast majority of people fail and are soon doing (41)D it was they thought they shouldn't be doing.
After considerable research,some researchers believe that behavior changes usually do not (42)Aif they start with the change itself.(43)C,they believe that we must (44)Ca series of"stages"to adequately prepare ourselves for that (45)Dchange.Once you have analyzed all the factors that (46)Bwhat you do,you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis,most(47)Aproblems and related behaviors arise from irrational (不理性的) statements that people make to (48)Dwhen events in their lives are different from what they would like them to be.For example,suppose after doing (49)Aon an exam,you say to yourself,"I can not believe I failed that easy exam.Iam so stupid."By changing this irrational"catastrophic"self-talk into rational,(50)Astatements about what is really going on,you can increase the (51)Dthat positive behaviors will occur.
Positive self-talk might be (52)Bas follows:"I really didn't study enough for the exam.I just need to prepare for the next (53)B".
Such self-talk will help you to recover quickly from (54)Cand take positive steps to correct the situation.Some other technique like purposefully (55)Cor stopping negative thoughts and refusing to dwell on (沉湎于) negative images can also spare you wasted energy,time and emotional resources and move on to positive changes.
36.A.decline | B.remain | C.disappear | D.improve |
37.A.substitute | B.cancel | C.find | D.ignore |
38.A.refuse | B.determine | C.hesitate | D.advocate |
39.A.more | B.better | C.worse | D.less |
40.A.values | B.requirements | C.expectations | D.levels |
41.A.whichever | B.however | C.wherever | D.whatever |
42.A.succeed | B.fail | C.exist | D.fade |
43.A.Nevertheless | B.Otherwise | C.Instead | D.Moreover |
44.A.look through | B.break through | C.go through | D.pull through |
45.A.initial | B.temporary | C.instant | D.eventual |
46.A.involve | B.influence | C.explain | D.adjust |
47.A.emotional | B.physical | C.technical | D.professional |
48.A.all | B.others | C.someone | D.themselves |
49.A.poorly | B.carefully | C.completely | D.slowly |
50.A.positive | B.ridiculous | C.negative | D.explicit |
51.A.danger | B.awareness | C.amount | D.probability |
52.A.written | B.phrased | C.listed | D.captioned |
53.A.research | B.test | C.talk | D.problem |
54.A.tiredness | B.habits | C.disappointment | D.burdens |
55.A.recalling | B.starting | C.blocking | D.holding |