11．We're faced with so many lifestyle choices throughout the day.but how do you know you're making t——青夏教育精英家教网—

11．We're faced with so many lifestyle choices throughout the day，but how do you know you're making the right ones？Here's what the experts say．
Should I have a bath or shower first thing in the morning？
Although some people think hot water and soaps dry out the skin，there's no real information to support this unless you have a specific skin condition．Paul Banwell says："In the morning，showers are more refreshing．Leave bathing for the evening when you need to relax before bed．The drop in body temperature following a warm bath tells your body it's time for sleep．"Answer：Shower
Fruit juice or fruit？
"The fiber in fruit makes it far more satisfying and filling with fewer calories．"says Kate．"Fruit juices have the fiber removed and tend to be loaded with sugar，which sends blood sugar levels soaring-and then crashing．"Answer：Fruit
Exercise in the morning or evening？
"Numerous studies show that people are more likely to exercise in the morning，"explains Janey Holliday，fitness instructor．"You probably will have a healthier day-from the food choices you make to how you feel mentally．Finally，while exercise helps you sleep better，working out too late in the evening will actually make it harder for you to sleep．"Answer：Morning
Yell，or walk away and calm down？
"Count to 10．"advises Dr．Cary Cooper，Professor of Health and Psychiatry at Lancaster University．"It's always better to calm down，reflect on why you're angry and think about how you can resolve the issue．If you justblow your top，you won't solve anything．But you must take action．Burying your anger is very bad for your health．"Answer：Calm down
66．What might be the suitable title for the passage？How to make right lifestyle choices
67．Why are showers recommended first thing in the morning？Because in the morning，showers are more refreshing
68．What makes fruit a better choice than fruit juice？Fruit juices sends blood sugar levels soaring-and then crashing
69．What can we expect if we exercise in the morning？You probably will have a healthier day
70．What does the underlined phrase"blow your top"mean？are angry．

10．假设你是李华．为了激发同学的英语学习兴趣，你和学校的几名同学在网上创立了一个英语学习网站enjoyenglish，com．请根据以下信息用英语在校报上写篇短文向同学介绍这个网站．

目的	激发英事学习兴趣，使英语学习更加有趣轻松．
网站内容	丰富的英语材料，如英文电影、外国文化、英语故事．
网站内容	展示英语习作，交流英语学习经验．

注意：
1．词数不少于100
2．文章标题开头已给出，不计入总词数．
Dear fellow students，I'd like to introduce to you a new website-enjoyedglish．Com．

9．[1]Cold weather is no excuse to avoid outdoor exercise with your dog．Along with making sure you are appropriately dressed，your dog should also be properly protected from it．
[2]Some large breed dogs such as Labrador Retrievers，Golden Retrievers，German Shepherds and Huskies can stand the colder weather better than others．These dogs may also develop a thicker coat over time as they are exposed to colder weather．
[3]Smaller breeds，_______，like Chihuahuas and Miniature Pinschers，breeds with short coats and puppies should wear some type of protection，i．e．，a coat or sweater，if the temperature drops too low．Look for coats or sweaters with high collars or a turtleneck that covers your dog from the base of the tail on top to the belly underneath．
Other tips
[4]When you bathe your dog，dry him completely before taking him out in the cold weather for a walk or exercise．It is especially important to keep your dog well groomed（打扮）during the winter months to protect him from cold weather．
[5]If your dog frequently participates in outdoor activities during the colder months，increase his food intake，especially protein，to help keep his coat grow thick and healthy．Dogs that are not as active during the winter months may need to have their food consumption reduced．
[6]The amount of time you spend outside with your dog will depend on his size，breed type and age．Remember that ill or elderly dogs are more sensitive to cold weather．Dogs whom cold weather agrees with can spend hours outside without getting cold but some of the smaller and younger dogs'exercise sessions should be kept shorter．Dogs should not be left outside unattended．
[7]Another activity to consider is doggie daycare，which is an excellent alternative during cold weather months．It's a great place for your dog to get plenty of physical and mental stimulation while being with other dogs．

76．What is the main idea of the passage？（no more than 10words）
How to make your dog exercise in cold weather
77．What does the word"it"（Line 2，Paragraph 1）probably refer to？（no more than 3words）
cold weather
78．Fill in the blank in Paragraph 3with proper words．（no more than 3words）
Smaller breeds，however/on the opposite/on the contrary，like Chihuahuas and Miniature Pinschers，breeds with short coats and puppies should wear some type of protection if the temperature drops too low．
79．According to Paragraph 5，what kind of dogs should be given more food in winter months？（no more than 10words）
Dogs/Those who are active and frequently participate in outdoor activities
80．List at least two factors which decide how long you can walk your dog outside？（no more than 8words）
His/The dog's size，breed type and age．

8．[1]Wearing a red nose for a day may seem like a strange way to raise money for charity．However，it seems to work in Britain．Red Nose Day （RND） is well-known in the UK．The aim of the day is to raise money for a charity called Comic Relief which helps people in need in Africa and in the UK．
[2]Comic Relief was started in 1985by the scriptwriter Richard Curtis．Richard's idea to start Comic Relief was as a response to the severe hunger in Ethiopia．It's called Red Nose Day as on this day many people buy _________ to wear!And the money made from selling plastic red noses goes to the charity．
[3]Red Nose Day takes place every two years in the spring and is now so well established that many people consider it to be an unofficial national holiday．For example，many schools have non-uniform days．This year Red Nose Day is on March 15th．
[4]The slogan for the last RND was"Do Something Funny for Money"and the money that was collected helped to fund projects in medicine，education and health．Money-raising events take place all over the country and many schools participate．
[5]Getting sponsored to do something is a common way to raise money on RND．If someone sponsors you，it means that they agree to give you a specific amount of money for your actions．For example，you can get sponsored by wearing pajamas （睡衣） all day at work or in school．
[6]So，if you are ever in the UK on Red Nose Day，now you know why you may find normal people wearing red noses and doing silly things!It's all for a good cause!

76．What's the main idea of the passage？（no more than 7words）
Something about Red Nose Day．/Some facts about Red Nose Day．/A brief introduction to Red Nose Day．
77．Fill in the blank in Paragraph 2with proper words．（no more than 3words）
It's called Red Nose Day as on this day many people buyplastic red noses to wear!
78．What does the underlined word"it"（ line 2，paragraph 3 ）probably refer to？（no more than 3words）
Red Nose Day．
79．How can people raise money apart from selling red noses on RND？（no more than 10words）
By wearing pajamas all day at work or in school．
80．What does the author think of the actions on RND？（no more than 4words ）
They're good/kind/helpful．

7．假设你是北京某国际学校的学生会主席李华．校学生会准备在今年暑假组织一次"帮扶农民工子弟"的志愿者活动．请你根据以下表格中的提示，用英文写一份活动通知．
注意：
    1．活动通知开头和结尾已为你写好．
    2．词数不少于60．
    提示词：migrant worker农民工

活动时间	7月15日-8月5日
活动形式	分组活动
活动对象	农民工子弟
活动内容	游览北京风景名胜…、参观不同的博物馆…学电脑…、学英语…

A volunteer team will be organized to help the children of migrant workers．

Those who are interested please sign up before June 30．
Student Union．

6．你校开展了"敬重父母"的活动，请你根据以下表格内容为你校的英语报刊写一则报道．

主旨	尊敬父母是中华民族的传统美德（moral value）之一
现状	大多数同学都是独生子女．只看重自己，不顾及父母
决定	开展"敬重父母"的活动
措施	制定了十条规定，提出要法语．如：要记住父母的生日：父母进门要和他们打招呼等．

注意：
1．报道应有标题；
2．报道必须包括所有内容要点，可以适当增加内容以使行文连贯；
3．词数：不少于100词．

5．良好的人际关系是建设和谐社会的关键．假设你是李华，最近你校对"中学生如何交友"？的话题展开讨论，大家发表了不同的看法．请你根据下面所给内容，写一封信给《21世纪高中生版》"Your Words"栏目，反映讨论情况．并说明你对如何交友看法．

为何交友	建立良好的人际关系，构建和谐社会
交友对象	学习上的朋友	互帮互学，促进提高
	生活上的朋友	互助互利，摆脱困难
	情感上的朋友	倾诉烦恼，分享喜悦
如何交友	（请考生联系自己拟定内容，列举两至三点）

注意：
1．不要简单翻译，可适当增加细节以使行文连贯；
2．词数120左右．开头和结尾已经写好，不计入总词数；
3．参考词汇：人际关系interpersonal relationship．
Dear editor，
Recently our class have had a heated discussion on how middle school students should make friends．As we all know，…．．
Your ever，
Li Hua．

4．假定你校开展了如何保持身体健康的调查活动，你积极参加并在全校师生中做了详细的调查，请根据下表中的调查结果，给校报英文版写一篇题为"How to Keep Healthy"的文章．

How to Keep Healthy
Diet	Keep a balanced diet，take vitamins，…
Sleep	eight hours of sleep，…
Exercise	do regular exercise，…
Relaxation	…
Other Aspects	fresh air，…

注意：
1．词数100左右；
2．根据调查结果适当增加细节，以使内容充实、行文连贯；
How to Keep Healthy
．

3．学生网上交友已很普遍，但人们仍持不同意见．请你根据下面文字信息，以"Should Students Make
Friends on Line"为题，用英语写一篇关于学生网上交友的短文，介绍人们的不同观点，并表达自
己的看法．

赞成的理由	1．广交朋友 2．可自由表达思想 3．有利于外语学习
反对的理由	1．浪费时间 2．影响学习 3．可能上当受骗
你的观点	…

注意：1．词数不少于100；
2．可适当加入细节，以使内容充实、行文连贯．
参考词汇：网络朋友 on-line friends；受骗 be cheated．

2．学校实施规范办学以后，学生自主学习的时间多了．假设某英文报纸委托你做一项关于"实施规范办学以后，学生怎样利用双休日"的问卷调查，请根据下列图表中的调查数据，以"A Report on Weekend Activities"为题，用英语写一篇短文，简单介绍调查情况并发表自己的看法．（至少两点）

双休日活动
内容	百分比
在家自主学习	40%
看电视或听音乐	25%
上网聊天或玩游戏	20%
帮助父母做家务	10%
参加体育活动或外出旅游等	5%

注意：
1．短文应包括所给内容要点，可适当发挥，使文章连贯；
2．词数100左右，短文开头已给出，不计入总词数；
3．文中不得涉及考生所在的学校及自己的姓名．
参考词汇：调查do an investigation on
A Report on Weekend Activities
    Since the regular school-running policy was performed，the students now have more free time on Saturdays and Sundays．So the English Club in our school invited me to
Since the regular school-running policy was performed，the students now have more free time on Saturdays and Sundays．So the English Club in our school invited me to

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