Today, we are told, children don't spend enough time in the fresh air. Many of them are addicted to a screen either on a computer or a TV — they seem to be living in a virtual world. They have lost touch with nature.

But now 400 organizations in the UK, from playgroups to the National Health Service, are encouraging children to have some “wild time”. They want kids to swap at least 30 minutes of watching TV or playing computer games for time playing outside. Activities such as building dens, climbing trees and playing hide and seek are just some of the things kids can do. Even if they live in a city, they can go on adventures in the garden or the park.

Children often need a helping hand from mum and dad. They need to be shown what to do and where to go. Andy Simpson from National Health Service says, “We want parents to see what this magical wonder product does for their kids' development, independence and creativity, by giving wild time a go”.

So despite the complicated world that young people grow up in now, it seems that going back to basics and experiencing “nature's playground” is what modern children need. David Bond from Project Wild Thing says, “We need to make more space for wild time in children's daily routine, freeing this generation of kids to have the sort of experiences that many of us took for granted”.

This might sound a bit old fashioned to you, or maybe, like me, it made you think about sticking on your boots, getting outdoors and reliving your childhood. There's no age limit on enjoying yourself!

1.What is the best title of the text?

A. Adventures of children B. Benefits of wild time

C. More space for children D. Wild time for children

2.Children are encouraged to do the following activities except________.

A. watching TV B. climbing trees

C. playing hide and seek D. building dens

3.According to Andy Simpson, we know that________.

A. wild time is hard to design

B. wild time is beneficial for children

C. parents know the importance of wild time

D. parents like keeping their children indoors

4.The last paragraph suggests that________.

A. people like recalling the past

B. it is out of date to go outdoors

C. it is too late for adults to enjoy nature

D. people at any age can enjoy wild time

The $ 11 billion self – help industry is built on the idea that you should turn negative thoughts like “I never do anything right” into positive ones like “I can succeed.” But was positive thinking advocate Norman Vincent Peale right? Is there power in positive thinking?

Researchers in Canada just published a study in the journal Psychological Science that says trying to get people to think more positively can actually have the opposite effect: it can simply highlight how unhappy they are.

The study's authors, Joanne Wood and John Lee of the University of Waterloo and Elaine Perunovic of the University of New Brunswick, begin by citing older research showing that when people get feedback which they believe is overly positive, they actually feel worse, not better. If you tell your dim friend that he has the potential of an Einstein, you're just underlining his faults.

In one 1990s experiment, a team including psychologist Joel Cooper of Princeton asked participants to write essays opposing funding for the disabled. When the essayists were later praised for their sympathy, they felt even worse about what they had written.

In this experiment, Wood, Lee and Perunovic measured 68 students' self-esteem. The participants were then asked to write down their thoughts and feelings for four minutes. Every 15 seconds, one group of students heard a bell. When it rang, they were supposed to tell themselves, "I am lovable."

Those with low self-esteem didn't feel better after the forced self-affirmation. In fact, their moods turned significantly darker than those of members of the control group, who weren't urged to think positive thoughts.

The paper provides support for newer forms of psychotherapy (心理治疗) that urge people to accept their negative thoughts and feelings rather than fight them. In the fighting, we not only often fail but can make things worse. Meditation (静思) techniques, in contrast, can teach people to put their shortcomings into a larger, more realistic perspective. Call it the power of negative thinking.

1.What do we learn from the first paragraph about the self-help industry?

A. It is based on the concept of positive thinking.

B. It is a highly profitable industry.

C. It was established by Norman Vincent Peale.

D. It has produced positive results.

2.What is the finding of the Canadian researchers?

A. There can be no simple treatment for psychological problems.

B. Encouraging positive thinking may do more harm than good.

C. Unhappy people cannot think positively.

D. The power of positive thinking is limited.

3.What does the author mean by “you're just underlining his faults” in the third paragraph?

A. You are not taking his mistakes seriously enough.

B. You are pointing out the errors he has made.

C. You are emphasizing the fact that he is not intelligent.

D. You are trying to make him feel better about his faults.

4.It can be inferred from the experiment of Wood, Lee and Perunovic that .

A. it is important for people to continually keep their self - esteem

B. self-affirmation can bring a positive change to one’s mood

C. people with low self-esteem seldom write down their true feelings

D. forcing a person to think positive thoughts may lower their self-esteem

Britain’s oldest man made his first visit to London yesterday at the age of 101. Mr. John Evans had never found the time or money to make the trip from his home in Forest Fach, near Swansea. But, when British Rail offered him an all-expense-paid birthday treat to the capital he just could not refuse.

He arrived at Paddington Station and smartly turned out in his best suit, favorite Panama hat and a red rose in his buttonhole. “It’s very exciting. There’s no doubt about it,” he said.

Until yesterday he had never been far from home, except for one trip to Aberdeen. “But I’ve been on the seas to that faraway land called Ilfracombe 21 miles from home,” he joked.

Mr. Evans, who spent 60 years working as a miner in South Wales, almost made the journey to London once before, at the turn of the century. “There was a trip to the White City but it was ten shillings return from Swansea – too much I thought. All my money went to the family then,” he said.

During the next two days Mr. Evans will be taken on a short tour of London to see the sights. Top of his list is a visit to the House of Parliament organized by his MP, Mr. Gareth Wardell.

The only arrangement he does not care for is the wheelchair provided for him if he gets tired. “I don’t like the chair – people will think I am aging,” he said. His secret for a long and healthy life has been well publicized – no wine, no tobacco and no anger.

Before setting off from Swansea with his 76 – year – old son, Amwell, he said jokingly, “I’m glad to see they’ve given me a return ticket.”

1.The very reason that Mr. Evans didn’t go to see the world is that _______.

A. he had already been on the seas to Ilfracombe

B. he was too busy to go too far away from home

C. he believed “East or west, home is the best”

D. he couldn’t afford both the time and the money

2.Mr. Evans didn’t like the wheelchair simply because _______.

A. he was not used to traveling in it

B. the wheelchair was of poor quality and not easy to operate

C. he thought he was still young enough to manage the trip

D. he actually preferred walking to sitting in it at home

3.Which of the following is NOT true according to the passage?

A. Mr. Evans had to pay for the return ticket.

B. The trip to London excited Mr. Evans very much.

C. Mr. Evans had to work hard to raise his family when young.

D. Humor was one of Mr. Evans’ characters.

4.The probable explanation to Mr. Evans’ long life lies in _______.

A. his sticking to his hometown

B. his hard working for the family

C. his good living habits

D. his living conditions near the Swansea

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A wide range of factors can lead to exam stress for a child. However, such stress can be prevented if parents encourage their children to complete their studies on time. And if they enjoy studying, the stress can be prevented or at least reduced. 1. .

Help him or her prepare. Teach your child the importance of discipline. Long before the exams, you need to have all the facts regarding your child’s progress and a clear picture of his or her academic status. Based on this, you can help your child create a routine before the exam. 2. .

Allow your child some free time. 3. . It is part of regular life, and especially during exams, when stress levels are running high, it is natural for your child to feel like having free time at some point during the day. Let him or her have it, and just do anything with in. If your child is just sitting around, don’t disturb his or her thoughts.

4. . Every household has conflict, especially when children are involved. Exams are a time when you need to be a little helpful. Be firm in maintaining the regular schedule and discipline, but at the same time be understanding towards your child’s needs. 5. . Give your children the freedom to study in his or her own way. But make sure that at the end of the day everything required has been studied.

A. Don’t allow arguments over little things to build up.

B. Here are a few tips on how to help your child.

C. Avoid conflict.

D. This “me time” is very important.

E. They feel stressed just because their classmates are worried.

F. This will reduce stress by giving your child time to prepare.

G. Teach your child the importance of healthy competition.

完形填空

阅读下面短文,从短文后各题所给的四个选项(A, B, C, D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。

As a child, there was nothing I liked better than Sunday afternoons at my grandfather’s farm. ________ by miles of winding stone walls, the house provided ________ hours of fun for a city kid.

I can still remember one ________ when I was eight years old. I’d wanted ________ anything to be allowed to climb the walls surrounding the property. The walls were old; some stones were ________ , others loose. Still, my desire to scramble (爬)across those walls ________ so strong that finally, one spring weekend, I took all my________and entered the living room, where the ________ had gathered after Sunday dinner.

“I, I wanna climb the stone walls,” I said hesitantly. ________ a chorus (齐声) went up from the women in the room. “Heavens, no!” they cried. “You’ll hurt yourself!” I wasn’t too ________ ; the response was just as I’d expected. But ________ I could leave the room, I was ________ by my grandfather’s loud voice. “Now ________ just a minute,” I heard him say. “Let the boy climb the stone walls. ________ , he has to learn to do things for himself.”

For the next two hours I climbed those old walls and had the time of my ________ . Later when I told my grandfather about my ________ , I’ll never forget what he said. “Fred,” he said, smiling, “you made this day a (an) ________ day just by being yourself. Always remember, there’s only one person in this whole world like you, and I like you exactly as you are.”

Many years have passed since then, and today I ________ the television program Mister Rogers’ Neighborhood, seen by millions of children. There have been ________ over the years, but one thing ________ the same: my suggestion to children at the end of almost every visit. “There’s only one person in this whole world like you,” the kids can hear me say, “and people can like you exactly as you are.”

1.A. Covered B. Surrounded C. Extended D. Spread

2.A. meaningless B. short C. endless D. imaginable

3.A. morning B. afternoon C. evening D. daytime

4.A. more than B. as well as C. rather than D. other than

5.A. remaining B. left C. tight D. missing

6.A. built B. went C. grew D. turned

7.A. trouble B. mind C. courage D. heart

8.A. adults B. relations C. men D. women

9.A. Soon B. Hurriedly C. Frequently D. Immediately

10.A. excited B. sad C. disappointed D. pleased

11.A. after B. before C. as D. when

12.A. encouraged B. asked C. allowed D. stopped

13.A. keep up B. hold on C. hold up D. keep on

14.A. Anyway B. However C. Therefore D. Thus

15.A. childhood B. play C. life D. Sunday

16.A. action B. adventure C. story D. happiness

17.A. special B. interesting C. common D. beautiful

18.A. own B. like C. hold D. host

19.A. jobs B. events C. adventures D. changes

20.A. remains B. develops C. becomes D. seems

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1.One of the benefits mentioned in HD Magazines is that____________.

A. you can read Kindle Magazines with a 30-day free trial

B. readers can read magazines at any time and at any place

C. readers can only look through just a few magazines given

D. readers can take back issues home free of charge

2.What do you think of Ian Fleming?

A. A seller. B. A film. C. A book. D. A writer.

3.How much will the reader probably save if he or she wants to buy Kindle eTextbooks at most?

A. 20 %. B. 50%. C. 58%. D. 80%.

The highlight of my journey was to be Paris,the city I'd always longed to see.But now I was frightened to travel without a companion.I steeled myself and went anyway.I arrived at the train station in Paris panicked.Pulling my red suitcase behind me,I was pushed by sweaty travelers . On my first Metro ride, I encountered a clumsy pickpocket.I melted him with a look,and he eased his hand from my purse to fade into the crowded car. At my stop,I carried my heavy suitcase up the steep stairs and froze in confusion.Somewhere in this confusing city my hotel was hidden,but suddenly I couldn’t read my own directions.I stopped two people.Both greeted me with that Parisian face that said:"Yes, I speak English,but you'll have to struggle with your French if you want to talk to me."

When I finally found the hotel,my heart was pounding. Then when I saw my room.I couldn't stay.Could I? The wallpaper looked like it had been through a fire.The bathroom was down the hall,and the window looked out onto the brick wall of another building.Welcome to Paris.It was my third week away from home and my kids,and I had arrived in the most romantic city in the world, alone, lonely and very scared.

The most important thing I did in Paris happened at that moment.I knew that if I didn't go out,right then,and find a place to have dinner,I would hide in this place my entire time in Paris. I might never learn to enjoy the world as a single individual.So I went out.Evening in Paris was light and warm.I strolled along a winding path,listening to birds sing,watching children float toy sailboats in a huge fountain.Paris was beautiful.And I was here alone but suddenly not lonely.My sense of accomplishment at overcoming my fear had left me feeling free,not abandoned.

During my week's stay in Paris.I did everything there was to do,and it was the greatest week of my European vacation.I returned home a believer in the healing power of solitary travel.Traveling alone makes up for its problems by demanding self-reliance and building the kind of confidence that serves the single life well.Certainly Paris became my metaphor(比喻说法)for addressing life's challenges on my own.Now when I meet an obstacle I just say to myself: If I can go to Paris,I can go anywhere.

1.How did the two Parisians respond when the author turned to them?

A. They warmly offered her help.

B. They asked her to speak French.

C. They thought she should struggle to learn French.

D. They showed they were only willing to communicate in French.

2.Which of the following statements is NOT true ?

A. Her purse was stolen on her first Metro ride.

B. She had great trouble finding the hotel she had booked.

C. She might have felt abandoned before she decided to explore alone.

D. Her stay in Paris was the most memorable part of her journey.

3.The underlined word in the last paragraph probably means_________

A. make up for B. deal with

C. come across D. believe in

4.What did the author learn from her solitary trip in Paris?

A. Solitary travel can heal people’s wounds.

B. Traveling alone brings about many problems.

C. Traveling alone helps people become independent and confident.

D. Solitary travel in Paris makes it not a challenge to go anywhere.

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