SUMMER SKIN CARE—RIGHT OR WRONG? In summer everybody needs to be careful with the sun. Do you know how to spend time in the sun without burning or damaging your skin? Read the ten rules below. Some of them are RIGHT and the others are WRONG. | |
(1) Always wear a baseball cap. It protects you from the sun and looks cool,too. WRONG You need to wear a hat,but choose your hat carefully. Baseball caps protect your eyes,but they don’t protect your ears or your neck. Use a proper sun hat. | (6) You need to use sun cream even on a cloudy day in summer. RIGHT The sun can damage your skin even on a cloudy day. |
(2) Use sun cream. You need to put it on at least twenty minutes before you go out. RIGHT Sun cream starts to work twenty minutes after you put it on. | (7) On a hot sunny day,wear light-coloured clothes— white and yellow are best. WRONG Light-coloured clothes don’t protect you from the sun. The best solution is to wear dark-coloured clothes. |
(3) Put sun cream around your eyes and on your eyelids to protect them from the sun. WRONG Sun cream hurts the eyes. Wear sunglasses instead. | (8) You need to spend time in the sun for healthy skin. RIGHT You need to spend time in the sun to get enough vitamin D for healthy skin and bones (骨头) ,but don’t forget to use sun cream. Without sun cream you have a bigger risk of skin cancer. |
(4) You only need a little sun cream. Too much sun cream is bad for your skin. WRONG You need to use a lot of sun cream. The sun dries out your skin. Sun cream moisturi-zes (滋润) and protects it. | (9) You need to spend a lot of money to get a good sun cream. WRONG There are many different kinds of sun cream. Find the one that is best for you. Expensive ones are not always better than cheap ones. Use a sun cream labelled (标明) SPF30+ and it should give you the same protection as one that is more expensive. |
(5 ) Put more sun cream on every two hours. RIGHT You need to put sun cream on often,especially when you’re swimming. | (10) In summer,people with dark skin can also get burnt. RIGHT People with fair skin and blonde or red hair need to be extrally careful and use a high factor sun cream. People with fair skin do need to protect their skin from the sun,too. |
( ) 1. To protect your skin from the sun,we should wear
A. a sun hat and dark-coloured clothes
B. a baseball hat and dark-coloured clothes
C. a sun hat and light-coloured clothes
D. a baseball hat and light-coloured clothes
( ) 2. You should put sun cream on your body EXCEPT
A. on your ears and neck
B. on darker skin
C. on dry skin
D. around your eyes and eyelids
( ) 3. We should spend time in the sun because .
A. we can drink more water
B. it improves dry skin
C. it’s a chance to wear cool sunglasses
D. it helps keep our skin and bones healthy
( ) 4. According to the text,which of the following is TRUE about sun cream?
A. You needn’t put sun cream on often.
B. Too much sun cream is dangerous to your skin.
C. You need to use sun cream even on a cloudy day in summer.
D. Sun cream starts to work immediately