Question

【题目】There is no doubt that losing weight is much harder than gaining it. So how does one go about the difficult task of shedding (除掉) those extra pounds? 【1】 The tips and ideas presented to you here are meant to be the extra information you need to help you to get started off on the right foot.

【2】 If you really like pasta(意大利面食), there are healthy options available to you. You can replace regular pasta noodles with noodles that are made with whole wheat. Using whole wheat pasta tends to be more filling than regular pasta.

【3】 Studies show that those who exercise, not only lose weight, but keep it off more successfully than those who don’t exercise. Exercise will help raise your metabolic (新陈代谢) rate and create a calorie deficit, which helps the weight come off quicker. Keep moving to keep the weight off.

Cut your juice with half water or club soda. 【4】 If you can cut them in half with something else, you will eliminate a large number of empty calories and sugar from your diet. This can help you to lose a few pounds.

You may think that you are going to benefit by skipping a meal here and there but in all honesty, you will not. 【5】 It will make it much harder for you to burn off the calories from the food that was in your body from the previous meal.

A．Exercise will help you lose weight.

B．Get to bed very early for a full week.

C．For most, it can be hard to find a starting point.

D．When you are trying to lose weight, pasta can be a bad thing.

E．Try eating a cherry tomato out of your partner’s navel tonight!

F．Many juices are filled with sugar and calories that you don’t need.

G．Skipping meals will cause your body to go into a mode for fat-storing.

Answer 1

【答案】

【1】C

【2】D

【3】A

【4】F

【5】G

【解析】

试题分析：毫无疑问，减肥要比获得减肥要难得多了。那么如何去摆脱那些额外的体重？

【1】C考查对上下文的理解和推理判断能力。根据前文So how does one go about the difficult task of shedding (除掉) those extra pounds?那么如何去摆脱困难的任务也就是那些额外的体重？可知减肥是困难的，所以这是一个困难的起点，所以选C。

【2】D考查对上下文的理解和推理判断能力。根据后文提到了 If you really like pasta(意大利面食), there are healthy options available to you意大利面，可知前文也会提到，所以选D。

【3】A考查对上下文的理解和推理判断能力。根据Studies show that those who exercise, not only lose weight, but keep it off more successfully than those who don’t exercise项研究表明，锻炼身体的人不仅要减肥，而且要比不锻炼的人更成功，可知这里填锻炼，所以选A。

【4】F考查对上下文的理解和推理判断能力。根据Cut your juice with half water or club soda. 可知这里提到了果汁，下文也有可能提到，所以选F。

【5】G考查对上下文的理解和推理判断能力。You may think that you are going to benefit by skipping a meal here and there but in all honesty, you will not.你可能会认为你会在这里不吃一顿饭，但是诚实的说，你都不会。所以选G。