Will it matter if you don't take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experiment, these people 题目和参考答案——青夏教育精英家教网—

Keeping _36___and slim is the dream of many girls. Here is some advice about losing__37__. First, __38__attention to the amount of food you have every day. But it doesn’t mean you should starve(饿死) yourself. Your body _39___ nutrition(营养). The key is a healthy_40___. Have more vegetables, fruit, milk and eggs and try to stay away from fast food, especially fries. Experts have pointed _41___ that having too many fries can even cause_42___. The last thing you should remember is to__43_ consistently(持续地). One or two days of jogging will make__44_ improvement. What you have to do is to leave your sofa, TV set, and snacks behind and to _45__ into the open air!

阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的词数要求）。
［1］Our vocation holiday is coming. What’s your plan? Staying at home or going for an outing. My plan is going out of town with my family, for we need recreation! Recreation is the spending of time in pleasurable activities. Engaging ourselves in activities that invite happiness and peace of mind is nothing but recreation. In the fast life of today, recreation is an opportunity to take a break, the much – needed break form work.
2Recreation can be   rest, entertainment or adventure. There are two types of recreation. Active recreation is about engaging in adventure sports or outdoor games while passive recreation involves activities such as taking a walk on the riverside, walking on the beach, wandering in parks or taking nature walks. Both kinds of recreation have their own advantages.
With the increasing pace of life, recreation is getting more and more important. Participate in some regular physical activity, play a sport or exercise. These recreational activities have great mental effects on people. Students have made the fact evident that participation in adventure activities has a positive affect on life. Adventure motivates you, strengthens your confidence and develops self-awareness, such as hiking, cycling, fishing and outdoor games. These activities make you feel fresh and relaxed. Sports make you feel challenged, encourage you to take risks, exhibit your skills, thus building self-confidence.
Activities of recreation result in the improvement for your interpersonal skills. Recreation gives you an opportunity to meet new people and develop new friendships, It is largely believed that participating in recreational activities helps strengthen family relationships.
Recreational activities are popular across the globe. Some enjoy touring to beautiful places around the world while others take interest in pursuing their hobbies as a means of recreation. Be it of any sort, recreation needs to be made an important part of the fast life the present times!
小题1:          How many kinds of recreation are there in the text? What are they?(no more than 6 words)
小题2:          What’s the main idea of Paragraph 3? (no more than 10 words)
小题3:          Fill in the blank in Paragraph 2 with proper words.
小题4:          What effects do activities of recreation have?(no more than 9 words)
小题5:          Why do you become confident in yourself while having sports?(no more than 20 words)

The Five Rules for Keeping Fit
Hi, there! I'm Grystal Collins, and I'm very happy to share some time with you. So, you want to keep fit, huh? Well, you surely came to the right place. Together we can keep fit and healthy, and succeed in doing that. It's easy. Everybody can do it, you hear? Just remember the five golden rules.
Number one: Always wear comfortable clothes when you are exercising. You need to feel comfortable and relaxed（放松）.
Number two: You should always do some warming-up exercise first to get your body ready for the real thing.
Number three: Never try to do too much exercise too soon. Take it nice and easy now, you hear? There's no rush about this.
Number four: Don't forget to relax for about five minutes when you've finished your exercise. You need to rest a little bit after you've been exercising.
And here is the golden rule Number five. Stop at once if you feel any pain in your neck, head or any part of your body.
小题1:The students may most probably be the people ___________.

A．who are ill

B．who want to be healthier

C．who are Crystal Collins' good friends

D．who are not interested in taking exercise

小题2:Crystal Collins may most probably say this .

A．before the exercise starts

B．when the exercise is over

C．during the exercise

D．as soon as the exercise has started

小题3:Which of the following is NOT true?

A．You should do some warming-up exercise before the real thing.

B．You should wear comfortable clothes.

C．You should rest for a while when you are doing warming-up exercise.

D．You should stop if you feel any pain in your body.

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (讽刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
小题1:What do most people think causes bad behavior?

A．Being forced by others.	B．Not having enough will power.
C．Enjoying their first experiences.	D．Following the examples of their friends.

小题2:The author mentions his experience in the third paragraph to prove ____.

A．will power helps develop bad habits sometimes

B．drinking beer is harmful to the health of teenagers

C．self-control should be developed when one is young

D．everyone can be challenged by different temptations

小题3:In the last paragraph, the author stresses(强调) that ____.

A．without self-control, no one can succeed

B．bad habits don’t always lead to bad results

C．applying self-control correctly is important

D．people can develop wisdom from bad behavior

小题4:What would be the best title for the passage?

A．My First Sip of Beer	B．Do You Have Will Power ?
C．Will Power Benefits Us	D．Dark Side of Self-control

Cholesterol                          Dr, Arlene Donar, Medical
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*Outsells all other brands on Internet every month．
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小题1:If you happen to be the 200^th customer to buy Cholesterolblock, you will      ．

A．be able to buy it at a low price	B．be the luckiest one online
C．try it free of charge	D．change your diet

小题2:LiptorR, ZocorR,CrestorRare .

小题3:Cholesterolblack^TMhas the following advantages EXCEPT that ．

A．it helps take cholesterol out of whatever food you eat

B．it has been proved useful in hospital testing

C．it helps people absorb at least 42% cholesterol

D．it sells best on Internet every month

小题4:Where can you most probably read this passage?

A．In a travel guide book.	B．On a university bulletin board.
C．In a health magazine.	D．In a doctor's prescription.

“In only six days I lost seven pounds of weight.”
“Two full inches in the first three days！”
These are the kinds of statements used in magazine，newspaper，radio and television ads，promising new shapes and new looks to those who buy the medicine or the device. The promoters of products say they can shape the legs，slim the face，smooth wrinkles，or in some other way to add to beauty or desirability.
Often such products are nothing more than moneymaking things for their promoters. The results they produce are questionable，and some are dangerous to health.
To understand how these products can be legally promoted to the public，it is necessary to understand something of the laws covering their regulation. If the product is a drug，FDA(Food and Drug Administration)can require proof under the Food，Drug，and Cosmetic Act that is safe and effective before it is put on the market. But if the product is a device，FDA has no authority to require premarketing proof of safety or effectiveness. If a product already on the market is a danger to health，FDA can request the producer or distributor to remove it from the market voluntarily，or it can take legal action，including seizure(查封)of the product.
One notable case a few years ago involved an electrical device called the Relaxacisor，which had been sold for reducing the waistline. The Relaxacisor produced electrical shocks to the body through contact pads. FDA took legal action against the distributor to stop the sale of the device on the grounds that it was dangerous to health and life.
Obviously，most of the devices on the market have never been the subject of court proceedings(法律诉讼)，and new devices appear continually. Before buying，it is up to the consumer to judge the safety or effectiveness of such items.
小题1:It can be inferred that the ads mentioned in the text are________.

小题2:FDA can ask for the proof of safety and effectiveness of a product ________.

A．if it is a drug

B．if it is a device

C．if its consumers make complaints

D．if its distributors challenge FDA's authority

小题3:The Relaxacisor is mentioned as________.

A．a product which was designed to produce electricity

B．a product whose distributor was involved in a legal case

C．a successful advertisement of a beauty product

D．an example of a quality beauty product

小题4:The author intends to________.

A．make consumers aware of the promoters' false promises

B．show the weakness of the law on product safety

C．give advice on how to keep young and beautiful

D．introduce the organization of FDA

Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (动力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more alert.
Prioritize (优先) your To-Do list. Leo coined the acronym MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
小题1:The purpose for the author to write this passage is to .

A．tell you to get up early every day

B．offer you the best way to start the day

C．give you advice about how to arrange a day

D．advise you to prioritize your to-do list every morning

小题2:If you don’t have breakfast, you may .

A．lose weight.	B．be productive.
C．put on weight.	D．be more alert.

小题3:The underlined word “coined” in Paragraph 6 means .

小题4:The author advises you to check your emails only once because .

A．the emails are not important

B．reading e-mails is distractive

C．you can only read e-mails at fixed time

D．getting so many emails can distract your attention

Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease. But there is another factor that can cause your heart problems more immediately: the air you breathe.
Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses now show that poor air quality can lead to heart attack or stroke (中风）within as little as a few hours after exposure. In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely to suffer a heart attack within days of exposure than those with lower exposure. A separate study of stroke patients showed that even air that the U. S. Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.
The authors of both studies stress that these risks are relatively small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure. However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices. So stricter regulation by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.
小题1:The text mainly discusses the relationship between .

A．heart problems and air quality

B．heart problems and exercising

C．heart problems and smoking

D．heart problems and fatty food

小题2:The underlined word “modest” in Paragraph 3 most probably means .

A．relatively high	B．extremely low
C．relatively low	D．extremely high

小题3:What can we learn from the text?

A．Eating fatty food has immediate effects on your heart.

B．The EPA conducted many studies on air quality.

C．Moderate air quality is more harmful than smoking,

D．Stricter regulations on pollutants should be made.

小题4:The author’s purpose of writing the text is most likely to .

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