A good book is indeed the best friend of a person.The same goes for high—profile CEOs of world recognized companies as well.Let's have a look at the favorite books of some of the world-famous CEOs.

Apple CEO—Tim Cook,Competing against Time by George Stalk Jr.and Thomas M.Hout

This book is based on 10 years of valuable research done by the authors.It talks about how new concepts of managing time in new product development,production and sales provide companies with the advantages to succeed in this highly competitive world.

Microsoft CEO(Former)—Bill Gates,The Catcher in the Rye by J.D.Salinger

A few themes explored in the novel are rebellion(叛逆),anxiety and confusion.It admits that young people are a little confused,but can be smart about things and see things that adults don't really see.Gates said,"I didn't actually read The Catcher in the Rye until I was 13,and ever since then I've said that's my favorite book."

Oracle CEO—Larry Ellison,Napoleon by Vincent Cronin

This book is considered by far the best biography ever written on Napoleon Bonaparte.Ellison said,"It's interesting to read about him for a couple of reasons: to see what an ordinary man can do with his life and to see how history can distort(歪曲)the truth entirely."

OWE CEO—Oprah Winfrey,To Kill a Mockingbird by Harper Lee

This book talks about how a little girl observes the people around her.Winfrey said,"I read it in eighth or ninth grade,and I was trying to persuade other kids to read the book.So it makes sense to me that now I have a book club, because I have been doing that probably since I read this book."

1.What is the theme of Competing against Time?

A. Time efficiency. B. Product development.

C. Apple company. D. Sales concepts.

2.Which book talks about kids disobeying rules?

A. Competing against Time. B. The Catcher in the Rye.

C. Napoleon. D. To Kill a Mockingbird.

3.What can be inferred from the passage?

A. All people mentioned are world—famous CEOs.

B. Napoleon is the best biography of all time.

C. Larry Ellison enjoys reading biography.

D. To Kill a Mockingbird has a deep influence on Winfrey.

Stressful situations are sometimes unavoidable. Each of us perceives (理解) challenges in our own way and reaction to them also varies. How stressful our life is depends not only on us. 1. And this is something we cannot change.

What if we do not try to change others, but rather try and change our attitude to stress and tension that we often experience at work?

Stretching and doing a short workout

Stretching releases muscle tension that accumulates in your back, shoulders, and neck during the day. Even when your day is extremely busy, do your best and set aside at least 5-10 minutes to do some exercise. There are plenty of exercises you can practise that do not require any special equipment: .yoga, or simple squats (蹲起) - you can pick any kind of workout to your liking. 2. Working out is beneficial for both your body and mind.

Drink a cup of herbal tea

3. Some of them, such as chamomile (甘菊) and peppermint (薄荷) , are a powerful tool helping to fight stress and anxiety. NASA scientists have recently carried out research into the effect of herbs and found out that peppermint scent decreases tiredness by 20% and reduces frustration by 25%, Make a smarter choice and, while at work,drink herbal tea instead of coffee.

Take a stroll (漫步)

Once you find yourself in a different surroundings you will feel much better. 4. Order your favorite drink and distract yourself by watching people go by. If your office is located in an environmentally clean place, for example, near a city park. You can then refresh yourself and relax a bit before you dive back into your working routine.

5.

Call someone who you know can understand and support you when you feel stressed. A study shows that communication with close people, such as your friends or parents, produces oxytocin in your body—the hormone that is needed to successfully fight tension and stress.

A. Drinking herbal tea can effectively relieve tension.

B. Have a chat

C. Physical activity will boost your energy level and help you calm down.

D. Herbs work miracles.

E. Other people influence it as well.

F. If your office is situated in a busy city center, then you can spend your lunch break in a sidewalk café.

G. Find help

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