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     There's a lot of talk in my class about whether the senior 3 students should spare the time to take part
in the winter long run program.                                                                                                               
                                                                                                                                                             

     There's a lot of talk in my class about whether the senior 3 students should spare the time to take
part in the winter long run program. 60% of the students think it a good idea, which will require us to
take exercise every day. Besides running, we can do many sports such as morning exercises, playing
ping pong and playing basketball, but it shouldn't take up too much time. Exercise builds one's body
and reduces diseases. Sports let our brains have a rest so that our revision willbe more effective.
     On the other hand, 30% hold the view that taking exercise is a waste of time and tiring.After having
sports, we are much too excited for a long time to pay attention to our lessons. It's also possible to be
hurt in sports. As far as I'm concerned, I think it necessary for us to take some exercise. After some
exercise, we can feel more refreshed and relaxed, which can help us learn better.
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Boys and girls,

First of all£¬thank you for giving me the opportunity. Now allow me to introduce myself.

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That¡¯s all. Thank you.