Less is more. This is why we say: reduce things by half instead of doubling them, relax instead of stressing, and slow down instead of speeding up. Apply these principles(原则) in your everyday life. You will then find yourself well along on your journey to simplification.

Separate Your Actions

When you concentrate on one task, you find you have energy that you didn’t even know you had. Just imagine: you have to carry two heavy pigs over 100 yards. If you carry two, it will take forever. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and carry the second pig to the finish line, then you can be sure of success.

Say “No” Firmly

If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it’s not because the day has too few hours, but because you have too many activities. The solution is equally simple: say no to accept so much work in your private life or your working life.

Allow Yourself to Be Weak

“I can deal with stress” is regarded as a positive statement in the world of work. People who can deal with stress are given more and more to --- until one day they break.

Pay careful attention to the signs that tell you that you are under more stress than you can deal with. If you become ill, or your work efficiency decreases, change your life goals. Say quite openly, “I can’t manage that.”

Stop Expecting Everything to Be Perfect

“If only I were slimmer, more beautiful, richer, more clever, then I would be happier.” This is a dream that makes a lot of people ill, and unhappy. Life is imperfect. Only those who accept this reality can lead a really full life.

Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn’t entirely have these things. In among them there is possibility that you may make small and large mistakes.

Escape Now and Then

Successful people all have their own places where they can be left alone in order to work. Find out which places improve your creativity. For me it’s the train. When I know that I’m going to be traveling for four hours without phone calls or people knocking on my door, I find my mind is free and I can read or write articles.


How to 1. your life

Theme

Less is more, which helps you 2. a simpler life.

3.

to apply

Concentrate on one task, and you will find you are more 4. than you know and achieve 5. more easily.

6. to accept too much work in your life.

Change life goals if you are under more stress than you can 7..

8. yourself to make mistakes since life is not perfect. 9., you will be unhappy.

Find out where you can be left 10. to improve your creativity.

A guiding principle for master cellist Yo-Yo Ma is that “the intersection(交汇) of cultures is where new things appear.” Certainly his biography is an intersection of cultures. He was born to Chinese parents in Paris, France; both his parents were musicians. When he was seven, his family moved to the United States. Gifted for his age, Ma attended Juilliard, the world famous music institute. He then chose to earn a liberal arts degree at Harvard rather than focusing only on music.

Even in his earliest performing years, Yo-Yo Ma had a strong belief that it was important to share music with all kinds of people. Stories are told about how he once performed in the hallway of a large building for people who were unable to get tickets to his concert. He remained interested in making music accessible to diverse audiences and furthered his interest in different cultures when he visited the Bushmen of the Kalahari. He developed a vehicle to further these ideals when he founded the Silk Road Project.

As he has said, the Silk Road is a metaphor(隐喻) for a number of things: as the Internet of ancient times, the routes were used for trade, by religious people, adventurers, scientists, storytellers. Everything from algebra to Islam moved along the Silk Road. It’s the local-global thing. In the cultural world, you want to make sure that voices don’t get lost, that rich traditions continue to live, without becoming common.

This lesson explores the philosophy behind Yo-Yo Ma’s founding of the Silk Road Ensemble(乐团), his belief that the arts, and particularly music, can make the world better, and that through cooperation, one can both preserve tradition and shape cultural evolution. Students also explore their own attitudes toward the arts, writing reflective essays on how the arts have played a role in their own lives.

1.What do we learn about Yo-Yo Ma according to Paragraph 1?

A. He studied music in France.

B. He started his career in Harvard.

C. He showed great musical talent.

D. He earned a liberal arts degree in Julliard.

2.Which of the following can best replace the word “vehicle” in Paragraph 2?

A. Car. B. Medium.

C. Skill. D. Project.

3.What does Yo-Yo Ma think of the Silk Road?

A. The route is key to musical development.

B. It has significant influence on the world.

C. It simply helps with the spread of religions.

D. Traditions are passed on through the route.

4.Why did Yo-Yo Ma found the Silk Road Ensemble?

A. To foster cooperation in business.

B. To record the voices along the route.

C. To explore people’s attitude toward the arts.

D. To share music and promote cultural development.

Sharing Beauty

It was in October. I was aimlessly wandering down the street, heading into a most gloriously beautiful sunset. I had an urge to speak to someone on the street to share that beauty, but it seemed everyone was in a hurry.

I took the next-best action. Quickly I ducked into a department store and asked the lady behind the counter if she could come outside for just a minute. She looked at me as though I were from some other planet. She hesitated, and then seemingly against her better judgment, she moved toward the door.

When she got outside I said to her, “Just look at that sunset! Nobody out here was looking at it and I just had to share it with someone.”

For a few seconds we just looked. Then I said, “God is in his heaven and all is right with the world.” I thanked her for coming out to see it; she went back inside and I left. It felt good to share the beauty.

Four years later my situation changed greatly. I came to the end of a twenty-year marriage. I was alone and on my own for the first time in my life. I lived in a trailer park which, at the time, I considered a real come-down, and I had to do my wash in the community laundry room.

One day, while my clothes were going around, I picked up a magazine and read an article about a woman who had been in similar circumstances. She had come to the end of a marriage, moved to a strange community, and the only job she could find was one she disliked: clothing sales in a department store.

Then something that happened to her changed everything. She said a woman came into her department store and asked her to step outside to look at a sunset. The stranger had said, “God is in his heaven and all is right with the world,” and she had realized the truth in that statement. From that moment on, she turned her life around.

1.The author asked the woman to go outside to ______.

A. admire the sunset B. cheer her up

C. offer some help D. have a chat

2.Four years later, the author______.

A. found her dream job B. put an end to her marriage

C. worked in a laundry room D. lived in the same community

3.After reading the article in the magazine, the author was probably______.

A. disappointed B. puzzled

C. inspired D. overjoyed

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