题目内容
1.Suffering from chronic fatigue(慢性疲劳)?Read on to know how to deal with it.Let your brain waves relax before sleep.If you want to feel energized in the morning,you need to change your evening and bedtime routines.(36)FBesides,stay away from your phone,laptop,TV and any device that gives off the blue light.
Never skip your meals.No matter how busy or depressed you are,never ever skip our meals.Have a wholesome breakfast,a light lunch,healthy snacks and a delicious dinner every single day.(37)E
Take a nap.If you are suffering from chronic fatigue and you have trouble surviving the afternoon,taking a short nap (15-20 minutes) is a healthy way.(38)COr let your boss know that you need to take a short nap every afternoon due to health issues.
Give tea a try.(39)DHowever,since it has poor energy-boosting properties,it is time to try something new.Earl Grey tea or black tea is a better option when it comes to energy-boosting drinks.
(40)BTaking a cold shower in the morning is an excellent way to wake yourself up and give yourself plenty of energy.However,if you have a weak immune system,chis method is not for you.Drinking a glass of cold water as soon as you wake up is a safer way to pump up your energy levels.
A.Increase your body's oxygen.
B.Choose ice water instead of a cold shower.
C.Ask your co-workers not to disturb you for 15minutes.
D.Coffee has always been a favorite morning drink for many people.
E.If your body doesn't get enough nutrients,chronic fatigue is unavoidable.
F.Do not overload your brain with unnecessary stuff and avoid negative talks.
G.Taking a deep breath and muscle-tensing exercise helps you enter a state of relaxation.
分析 本文属于说明文阅读,作者通过这篇文章主要向我们描述了消除慢性疲劳、增强活力的方法.
解答 36.F.推理判断题.根据该段主题句"Let your brain waves relax before sleep"及后文的"Besides,stay away from your phone,laptop,TV and any device that gives off the blue light"可知不要用不必要的东西使你的大脑超载,避免消极的谈话;故F项符合语境.
37.E.推理判断题.根据该段主题句"Never skip your meals"以及空格前的"Have a wholesome breakfast,a light lunch,healthy snacks and a delicious dinner every single day"可知如果你的身体没有足够的营养,慢性疲劳是不可避免的;故应选E项.
38.C.推理判断题.根据该段主题句"Take a nap"以及空格后的"Or let your boss know that you need to take a short nap every afternoon due to health issues"可知,此处讲的应是不让别人打扰你午睡的一个要点.故选C项.
39.D.推理判断题.根据该段主题句"Give tea a try"以及空格后的"However,since it has poor energy-boosting properties,it is time to try something new"可知咖啡一直是许多人喜爱喝的早晨饮料;故D项符合语境.
40.B.推理判断题.根据后文中的"Taking a cold shower in the morning is an excellent way…However,if you have a weak immune system,this method is not for you""Drinking a glass of cold water as soon as you wake up is a safer way to pump up your energy levels"可知,本段主要讲的是选择喝凉水而不是洗冷水澡,故选B项.
点评 七选五阅读是完成性阅读,和完形填空很类似,不同的是一个选词,一个选句子.解题时,要注意上下文语境,充分考虑信息词(选项中和空格前后句子中相同或相近的词),选出最符合语境的句子.
![](http://thumb2018.1010pic.com/images/loading.gif)