Exams are always stressful. Students rarely know exactly what to expect on the test,and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. For some 题目和参考答案——青夏教育精英家教网—

题目内容

Exams are always stressful. Students rarely know exactly what to expect on the test,and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. For some students,exam fear causes them to “seize up” and forget what they have studied.

2. Good study habits and learning how to relax can help students overcome exam fear.

3. According to Penn State University and Kids Health,proper study habits and preparation are the keys to cutting out exam fear. Avoid last-minute “cramming” for exams and actively listen while in class.

Focus on positive thoughts,relax the night before your test and reward yourself after the test is over. Often,people who suffer from exam anxiety cannot shut out negative thoughts or emotions about the test,and this can contribute to feeling more anxiety than normal.4. Keep your mind and body healthy by getting enough sleep,eating well and exercising. Healthier people who are well-rested often do better on exams.

5. Exam fear is normal when that anxiety se verely interferes (干扰) with your ability to take the test,however,outside help might be needed. Ask your teachers and family for support and help.

A. How to succeed in an exam

B. How to overcome exam fear

C. Develop good study habits.

D. Understand that you are not alone and ask for help if necessary.

E. Remind yourself that it’s just one test and that you can get through it.

F. Battling this type of performance anxiety can be hard,but it is not impossible.

G. Remind yourself to read the instructions carefully.

[文章大意]本文谈论的是如何处理考试焦虑症的话题。文章给出了具体的建议。

1. B这是文章的标题，根据本文内容可知是如何克服考试焦虑症。故B正确。

2. F由下句"Good study habits and learning how to relax can help students overcome exam fear."可知选F项。

3. C " ― proper study habits and preparation are the keys to cutting out exam fear."说明本段讲述的是养成正确的学习习惯的重要性，故C项符合上下文。

4. E上句"Often,people who suffer from exam anxiety can?not shut out negative thoughts or emotions about the test,and this can contribute to feeling more anxiety than normal.”说明人们经常把考试看得过于重要，才会有考试焦虑症的出现。那么要从心里给自己减压，故E项符合上下文。

5. D" Exam fear is normal when that anxiety severely interferes (干扰) with your ability to take the test,however,outside help might be needed."说明考试焦虑症是很普遍的现象，我们必要的时候要寻求外界的援助。故D项符合上下文。

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相关题目

假如你是高三学生黎明，你将代表高三学生在毕业典礼上进行毕业演讲。请根据以下要点写一篇英语短文，内容包括： 1. 对获得的帮助表示感谢；

2. 消除与同学之间的误会；

3. 努力学习，实现人生梦想；

4. 给学弟、学妹的建议。

注意：1. 可适当加人细节，以使行文连贯；

2. 词数100左右(开头已给出，不计入总词数) 。

Hello,everybody!

I am greatly honoured to be here,representing all of my fellow Senior 3 classmates to give a speech.

Downing the last drop of an expensive famous brand H₂0 as well as remembering to throw the empty bottle in the recycling bin,makes you feel pretty good about yourself,right? It shouldn’t. Even when the bottles are recycled,there are all kinds of other consequences of swallowing bottled waterways Melissa Peffers,the air-quality programme manager for Environmental Defense.

The containers are often filled in faraway lands,then shipped from abroad,and stored in refrigerators at your local store. Compare that with the influence on environment of turning on your tap,filling a glass,and drinking up!

Anyone who is choosing bottled water for health reasons is misguided,says Peffers. “Most bottled water is just tap water. ”And what comes out of your tap is carefully monitored to follow the strict rules. Consider another fact that bottled water is surprisingly expensive,especially when compared with the alternative,which is almost free,and it is astonishing that America’s desire for bottled water seems impossible to satisfy,reaching nearly 30 billion bottles a year.

“My parents’ generation never had bottled water”’says Isabelle Silverman,an Environmental Defense legal adviser. She has made a commitment to going bottle free. “You don’t need to fetch it home from the store,and it’s cheaper,” she adds.

Bottled water’s role as a status symbol needs to change,Peffers points out. So when a waiter at an expensive restaurant offers“And what’s your drink?”that,no reason to forget your conviction (信念) .“Don’t be afraid to say, ‘I’ll have tap. ’ Say it loud enough that the other tables nearby can hear you”’Peffers says. “And then spend that money on a dessert. ”

( ) 1. In the first paragraph,the underlined sentence “It shouldn’t, ”suggests that people .

A. shouldn’t feel pleased with finishing the water in the bottle

B. shouldn’t feel good about drinking an expensive brand H₂0

C. shouldn’t be content with just recycling empty bottles

D. shouldn’t be satisfied with drinking only bottled water

( ) 2. According to the author,tap water is .

A. as safe as bottled water

B. more likely to be polluted

C. healthier than bottled water

D. less convenient than bottled water

( ) 3. The underlined part “going bottle free”(in Para. 4)means “

A. making bottled water free

B. abandoning bottled water

C. recycling used water bottles

D. providing free water containers

( ) 4. Why does Peffers ask people to say “I’ll have tap. ”

loudly?

A. To encourage them to set an example for others to follow.

B. To advise them to save the money for one more dessert.

C. To remind them to be aware of their social status.

D. To persuade them to speak confidently in public.

Climbing Kilimanjaro is a transformational experience for many people. The things that make the mountain hard are the very things that make it so powerful. In the case of my son Josh and I,the walk up Kilimanjaro proved a powerful symbol of his transition into manhood,and a great change in our relationship.

Day three on the mountain,Josh was hit with massive headaches. He told me every step felt like a nail driving into his head. And then,on the night we climbed the crater rim,less than 40 minutes from the summit,Josh fell. I was walking ahead,and did not even see it. He was so exhausted that he could not get up. He recalled our guides,debating whether or not they should take him straight down. Josh snapped out of it. He forced himself to his feet,and shook the guides off. He set his face towards the peak and just kept marching. Near the summit he caught up with me and we reached the peak together.

“I’ve never been in so much pain and so happy at the same time”’he said,as we sat side by side on the frozen rock and looked down over Africa. “You know,in the past when we’d go on camping and rafting trips,you guided and took care of me through it all. But on Kilimanjaro it was different. From the bottom up,I climbed it. I never felt like a kid,even when I was in pain. You never acted like a parent. ”

“That’s not quite true ,”I replied. “When you told me that on the summit you fell and I did not even notice,my first thought was ,‘Oh my God!I’m such an awful parent!^y But then it hit me, ‘ He got himself up. He walked to the peak on his own. He didn’t need me to help.

I realized as I spoke that two people had died that night on Kilimanjaro. A child and a parent. It was just two friends who walked down the mountain together.

( ) 5. What is NOT mentioned in the first paragraph?

A. Kilimanjaro is powerful.

B. Kilimanjaro is hard to climb.

C. Many people,including Josh,have changed after climbing Kilimanjaro.

D. The writer has a distant relationship with his son after climbing Kilimanjaro.

( ) 6. From the second paragraph we know that .

A. Josh had a slight headache

B. Josh reached the top of the mountain with the help of the guides

C. Josh overcame various difficulties on his way to the summit

D. climbing Kilimanjaro was too hard for such a child as Josh

( ) 7. What does the underlined phrase in the second par agraph mean?

A. Cheered up.

B. Gave up.

C. Burst out.

D. Ran out.

Italy is one country where beauty is prized more than any other virtue. That is,except in the small town of Piobbico,the self-declared World Capital of Ugly People. The road sign at the edge of the town even warns visitors that they are entering the ugly zone. People who consider themselves ugly have been gathering in Piobbico since the 1960s. That’s when Ugly Club president Telesforo Lacobelli established a dating agency for women who believed they were too ugly to attract husbands. Lacobelli believes that he is ugly himself because he has a short nose in a country where long or large noses have always been considered beautiful.

People from around the world travel to Piobbico to tell their sad stories of ugliness. During the annual Festival of the Ugly,which occurs on the first Sunday of every September,hundreds of people gather in Piobbico’s town square to elect the president of the Ugly Club. Lacobelli wins the election every year. The Ugly Club has over 20,000 members. They carry ID cards that grade their ugliness from bearable to extreme. A prize is awarded to Ugly Club members who qualify as extremely ugly.

The Ugly Club president insists that ugliness is a virtue. Since beautiful people get a lot of attention for their beauty alone,they have to work hard to prove their other virtues. Ugly people,on the other hand,are genuine and do not have to prove anything to anybody,according to Lacobelli.

Lacobelli is a spokesperson for ugly people everywhere. He believes that the uglier one is,the better life can be. Though the club enjoys making fun of beauty,especially beauty contests,Lacobelli has a serious side as well. He believes that too many people suffer from financial and emotional pressures because they don’t meet society’s standards of beauty. The fact that beautiful people are more successful in the workforce is a problem that Lacobelli has attempted to bring forward to the Italian public and government.

( ) 1. Piobbico is rather special in that .

A. it is a very small town

B. it is home to ugly people

C. it receives no visitors

D. it is the capital of Italy

( ) 2. Why is Lacobelli elected the president of the Ugly Club every year?

A. Because he is the ugliest person in the whole world.

B. Because his ugliness is always graded as bearable.

C. Because he is a spokesperson for ugly people everywhere.

D. Because he has won the members’ trust and admiration.

( ) 3. Which of the following is TRUE according to the passage?

A. Ugly people are most respected in Italy.

B. The Festival of the Ugly is held every two years.

C. Ugly people are unfairly treated in society.

D. The uglier one is,the better life he or she lives.

( ) 4. Which of the following would be the best title for the passage?

A. The ugly capital of the world

B. The ugliest person of the world

C. The Festival of the Ugly

D. Beauty contests should be banned

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。

增加：在缺词处加一个漏字符号(A ) ,并在其下面写出该加的词。

删除：把多余的词用斜线(\) 划掉/

修改：在错的词下画一横线，并在该词下面写出修改后的词。

注意：1. 每处错误及其修改均仅限一词；

2. 只允许修改10处，多者(从第11处起) 不

计分。

It’s very kind for you to let me know about your beautiful city. Now I’d like to tell you something about your beautiful hometown. It located on the bank of a river and it is a beautiful place to live in. Its economy has been developing rapid in the past 2 decades. More schools and hospitals are available to people. Besides,there are some problems,such as water and air pollution and heavy traffics in rush hours. On my opinion,my hometown should develop its economy scientifically. Something must be doing to prevent water and air pollution and the growth of its population should be brought under the control so that we’ll have a better hometown.

Even if you are naturally shy,these three tricks will help you to quickly build a new social circle in any new city.

1. Take pictures

One of the great things about taking pictures at an event or party is that it gives you an excuse to get in touch with the person later. Everybody loves seeing pictures of themselves,and it’s very easy after taking a picture to say ,“If you’d like I can email it to you. ” This can be the seed that leads to new connections. The next time you hear about a fun event email your new contacts to let them know about it.

2. Eat alone in public You might feel self-conscious eating by yourself but it has an important benefit ： you are much easier to approach when you are alone. People may be afraid of interrupting you or being rude if you are in a conversation with someone else. Bring a book or newspaper to read (this will make you feel less self-conscious) . Plus,having an interesting book with you will give others an excuse to start a conversation if they’ve read it.

3. Join a class,sports team,or club

Yoga,salsa dancing,volleyball,Toastmasters (a public speaking club) ，a class for work,etc. Take up a new hobby or continue an old one!

These are all great places to meet new people,primarily because you will be forced to see the same people over and o-ver again in the class. You will automatically make friends with them if you have a common interest and are forced to see each other again.

Tips：

* In the beginning,never turn down an invitation from someone,even if it’s something you wouldn’t normally do.

* Email your new friends with fun things to do instead of always asking what their plans are. If they have a better plan you can drop yours and join them. This will help establish you as someone who is contributing value instead of just taking it (people want this in a friend) .

* Don’t let little things in life upset you or be a negative person. People don’t want to be around someone like that!

( ) 5.________can give you an excuse to start new con nections.

A. Taking pictures of others

B. Eating by yourself in public

C. Reading interesting books

D. Joining group activities

( ) 6. When having meals,you’d better________ if you want to make new friends.

A. approach others to show conscious friendliness

B. start a conversation with those who have friends aside

C. invite others to your apartment to eat together

D. sit on your own in public places

( ) 7. By writing the text,the author intends to tell us .

A. why you should change when you move to a new city

B. how you can make new friends in a new city

C. why you should make new friends in a new city

D. how you can keep in touch with strangers

增加：在缺词处加一个漏字符号(A ) ，并在其下面写出该加的词。

删除：把多余的词用斜线(\) 划掉。

修改：在错的词下画一横线，并在该词下面写出修改后的词。

注意：1. 每处错误及其修改均仅限一词；

2. 只允许修改10处，多者(从第11处起) 不计分。

My brother,who is a Harvard graduate,work in a multinational company. Recently,the company had failed several times in its attempts to break into the Chinese market. As a new manager in the charge of the sale department,he is trying every possible mean to promote their products. Because he has taken some effective measures,their profits are expected to rise at 30%. I am real proud of my brother. What’s more,he has promised to give me five thousand yuan until my summer holidays come. If not,I will be able to afford go travelling. How a wonderful piece of news!

2. It has been suggesting that bright children take their exams early.

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