题目内容
14.While the rest of the world is waking up as the weather turns warm,our bodies may not respond the same way.Many of us may share the same feeling of inexplicable drowsiness as we embrace spring,and traditional Chinese medicine (TCM) has a term for it:chunkun,"spring sleepiness".(36)F.
1.Don't sleep more,exercise more
Eight hours of sleep is usually enough for adults.Getting longer sleep may reduce activity in thecerebral cortex,making people sleepier.(37)G.Aerobic exercise,such as jogging,swimming and rope skipping,are recommended.
2.(38)A
A cup of coffee or tea that contains a good amount of caffeine is good for the health,and is important to keep us alert for important occasions,such as crucial meeting.However,too much coffee may cause an accelerated heartbeat,anxiety and other symptoms that may be linked to heart problems.
3.Splash cold water on your face
If a cup of coffee doesn't keep you awake long enough,try splashing cold water on your face,which is always refreshing.
4.Get some fresh air
(39)C.Bad air flow will lead to insufficient oxygen,which will affect the brain's performance.
5.Drink enough water
Try to always have a bottle of water next to you,as it can help to eliminate accumulated toxins and help to fight spring fatigue.(40)D.
If none of the above tips work for you,you should be fine by the end of April.
A.Fight back with caffeine but do not overdose
B.Find the natural scent that awakes you
C.Make sure that air flows properly in your office and bedroom.
D.You can also add slices of lemon to make it vitamin-rich.
E.Also go outdoors to get close to nature.
F.Although spring sleepiness is not an illness,the following tips might be essential for those who really need to stay awake.
G.Instead,a slight increase of the level of your physical activity will make us feel awake and energetic.
分析 本文主要介绍了在春天,我们都会觉得困.虽然春困不是病,但本文提出了一些建议来保持清醒:1、不要睡太多,要多运动;2、用咖啡因与困意作斗争但是不要过多;3、洗把凉水脸;4、呼吸新鲜空气;5、喝足够的水.
解答 FGACD
36.F上下文串联.根据上文的句子"traditional Chinese medicine (TCM) has a term for it:chunkun,"spring sleepiness"."可知中医(TCM)有一个术语:春困,即"春睡".和下文的建议,可知这里是:虽然春困不是病,下面的建议对于真地想保持清醒的人是基本的.故答案为F.
37.G联系下文题.根据下文的句子"Aerobic exercise,such as jogging,swimming and rope skipping,are recommended."(作者建议了一些锻炼的形式),可知这里是:相反,稍微增加你身体活动的水平将使我们感到清醒而且精力充沛.故答案为G.
38.A小标题选择.根据下文的句子"AA cup of coffee or tea that contains a good amount of caffeine is good for the health,"(一杯咖啡和茶含有对健康有好处的咖啡因).可知这里是:用咖啡因与困意作斗争但是不要过多.故答案为A.
39.C联系上文题.根据这段的小标题"Get some fresh air,呼吸新鲜空气".可知这里是:确保你办公室和卧室的空气适当流通.故答案为C.
40.D语境辨析题.根据上文的句子"Try to always have a bottle of water next to you,as it can help to eliminate accumulated toxins and help to fight spring fatigue."(身边放一杯水,这可以帮助你清除累积的毒素,帮助你消除春困).可知这里是:你可以加入柠檬片让它富含维生素.故答案为D.
点评 做此类题之前,应先把七个答案仔细读一遍,通过它们来猜测文章大意,然后进入文章进行一个一个地填写,若中间有些不会填写,可以先放下,最后再去处理它.做这类题,在理解的基础上,要讲一些技巧.做完后,千万不要忘记检查,上下文是否通顺.平时学生在阅读一定要注意文章上下文联系等.
A. | break out | B. | cut out | C. | laid out | D. | tried out |