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Saying No to Smoking
According to the WHO£¬                                         

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½â´ð According to the WHO£¬2 million people died from smoking and 600 thousand from secondhand smoke every year£®So smoking is banned in China in all public places both inside and out from May 1 on£®
As is shown in the picture£¬smoking is bad for people's health£®It may cause many diseases such as cough£¬lung cancer and so on£®Smoking is especially harmful to us teenagers because our bodies are still growing£®Secondhand smoke does harm to us as well£®So we must do something to keep away from smoking£®If someone offers a cigarette£¬we should refuse it£®And if anyone smokes nearby£¬we should try to stop it£®From now on£¬each of us should follow the law and say no to smoking£®

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Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. 1..

Body image is a person's opinions and feelings about his or her own body and physical appearance.  2. You appreciate your body for its capabilities and accept its imperfections.

So, what can you do to develop a positive body image? Here are some ideas£º

Recognize your strengths. Different body types are good for different things. Maybe your speed, strength makes you better than others at a certain sport. Maybe basketball, table tennis, or even running or perhaps non£­sports skills, like drawing, singing, or acting. 3.

Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (ÌåÐÎ) don't just happen. 4. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.

5. .Your body is just one part of who you are. Your talent for comedy, and all the other things make you unique. So try not to let small imperfections take over.

A£®Use this as an opportunity to discover what you're good at.

B£®Be yourself.

C£®They care just as much as girls do about their body image.

D£®Just explore talents that you feel good about.

E£®They take hard work, regular workouts, and a healthy diet.

F£®The good news is that self£­image and body image can be changed.

G£®Having a positive body image means feeling satisfied with the way you look.

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

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