题目内容

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

On holidays you’re likely to eat and overeat between family gatherings and office parties. 【1】 Here are some tips to help you enjoy holiday food without completely changing your diet:

1.Switch to small plates.

Not only do smaller dishes fill up faster,but the same size help look like more food when it’s on a small dish. 【2】 But whatever the size of your plate,it’s most important to remember to keep it balanced:half for vegetables,a quarter for grains and a quarter for lean meat.

2.Measure out snakes

Your favorite holiday movie is on.Take a minute to check the nutrition label(标签)and measure out a serving to keep calories in check.Take one popular brand of buttered microwave popcorn for example. 【3】 But the bag contains 2.5 servings.Eat the whole thing on your own,and you’ll have eaten 425 calories.

3.Split an entree(主菜).

Many restaurants serve far more food than one person needs in a single meal. 【4】 Or pack half your entree to go as soon as it’s served.Or choose a small-size option,if available.

4.Stop eating when you feel satisfied.

You don’t have to feel too full,or force yourself to clean your plate before putting down your fork. 【5】 When you’re satisfied,save the rest for leftovers.

A.Share a main dish with a friend.

B.It’s important for you to eat more on holidays.

C.Eat slowly and pay attention to feelings of hunger.

D.Studies show we tend to put on a few pounds this time of year.

E.Enjoy an entree slowly by yourself.

F.So you’ll be likely to serve yourself less.

G.One serving is about 4 cups popped with 170 calories.

【答案】

【1】D

【2】F

【3】G

【4】A

【5】C

【解析】

试题分析:

【1】由文中的overeat和选项中的put on a few pounds可知,D 项符合上下文意思。

【2】文中smaller dishes,half,a quarter这些信息和选项中的serve yourself less相符。

【3】文中calories,servings,popcorn和选项中的popped,calories相吻合。

【4】根据上下文语境可知A项符合题意。

【5】文中You don’t have to feel too full和选项中feelings of hunger相吻合。

练习册系列答案
相关题目

【题目】The biggest challenge faced by travelers especially those who like to have a backpacking trip is how to ensure a steady supply of clean clothes. Now, thanks to a great invention called Scrubba Wash Pack, that worry may be a thing of the past.

The portable washing machine was invented by Ash Newland in 2010, while planning to climb Mt. Kilimanjaro. Struck by the limited packing space, he got inspiration from traditional washboards to create a bag that could be used to clean clothes. Then he quitted his career as a lawyer and focused on perfecting the bags design. By 2012, the bag was ready for the public. It weighed only 180 grams and required very little storage space, making it perfect for anyone wishing to travel light.

Not surprisingly, the bag worth 55 dollars was an instant hit with travelers, university students and even passengers. However, Newland was not satisfied. He still saw a flaw with his invention dirty clothes had to be carried around in a separate bag! The recently introduced Scrubba Wash Pack solves that problem.

In order to make the pack active, dirty clothes are placed inside the bag along with two to three liters of water. The bag is then shut tightly to ensure all air is squeezed out and the clothes are massaged for a few minutes. After a quick wash, they are clean and ready to be dried. According to Newland, the pack can clean anything from jeans to smelly socks! Whats even more amazing is that with a capacity to hold 13-liters of water, it can be used to wash more clothes at a time.

The best part is that the 99-dollar pack that will be available for sale later this year, only weighs 300 grams and is completely foldable, making it easy to store when its not in use. With the Scrubba Wash Pack, wandering through foreign cities searching for a washing shop, or paying for washing machines may soon be a thing of the past!

【1】What led Ash Newland to create the Scrubba Wash Bag?

A. His job requirements.

B. B. A traditional washboard.

C. His interest in invention.

D. His personal experience.

【2】Why wasnt Ash Newland satisfied with his former invention?

A. Clothes couldnt be washed well.

B. The invention was not so convenient.

C. The bag couldnt contain enough water.

D. The cost of the invention was very high.

【3】It can be inferred that the improved Wash Pack ______.

A. turns to be much environmentally friendlier

B. will replace the traditional washing machines

C. will be widely used by more travelers in the future

D. can encourage more people to travel a long distance

【4】What is the passage mainly about?

A. Introducing a great new invention.

B. Explaining the development of backpack

C. Listing some common problems for travelers.

D. Comparing two kinds of washing machines.

【题目】阅读理解

Without any hesitation,he said,“I’d be better off dead.” Hearing those words come out of my best friend’s mouth tore my heart apart.He has repeated that phrase more than once,and my mind continually plays it over like a voice recording.

I met my best friend about three years ago.After knowing me for six months,he told me about his struggles with depression.Sadness was not the only emotion that came over me; I was shocked.He seemed so outgoing and happy all the time.I soon learned that he was physically and emotionally abused as a young child,causing him to have suicidal(自杀的)thoughts.

He refuses to talk to others about his depression because he now distrusts adults,especially those in his family.In spite of this,he feels as if I understand him and that I know the right words to speak.Thus,when it comes to helping him,convenience is not in my vocabulary.It does not matter where I am or what I am doing,for he takes priority.Sometimes he just needs the assurance of my voice telling him that everything is going to be okay and that I will not let him down.

Many students at his school laugh at him when they notice the scars on his arms from cutting.It seems that other kids have every right to make fun of him and to look down on him.But no one holds such a right,so I encourage him to ignore the heartless kids who treat him badly.When he feels the weight of judging eyes or hateful voices,I always remind him that I care about him unconditionally.Just hearing me say I will always be his best friend seems to give him the security he needs to keep on going.

My best friend once told me that if he had not had me,he would not be alive.He said that my encouraging words convinced him not to take the way out(轻生).Our friendship has taught me that a single kind word can impact on someone’s life.With the fragility of life as it is,I believe in the necessity of encouragement.

【1】According to Paragraph 1,hearing his friend’s words,the author felt .

A.puzzled B.painful

C.frightened D.hopeless

【2】The author’s friend got into depression mainly because .

A.he lived without his parents

B.he had poor health

C.he received little care at school

D.he had a bad childhood

【3】What does the underlined part in Paragraph 3 mean?

A.The author hardly spares time to help his friend.

B.The author has no good excuse for refusing his friend.

C.The author is always ready to help his friend.

D.The author is not good at communicating with his friend.

【4】What is the best title for the passage?

A.I Believe in Encouragement.

B.I Enjoy Friendship.

C.My Friend and I.

D.The Story of My Friend.

【题目】阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

For centuries, everybody knows laughter is the best medicine. Besides bringing joy, the doctor also 1 (believe) that laughter helps release stress, which is the cause of many diseases.

The celebration of World Laughter Day is 2 (mean) to bring good health, joy and world peace. It is a special day that can 3 (celebrate)annually by anyone on the first Sunday of May. All people need to do is laugh aloud and wildly. The fun event was started 4__ Indian physician, Dr, Madan Kataria.

His quest to make the world a happier place 5 (begin) in 1995, with the introduction of Laughter Yoga(大笑瑜伽课), a fitness class 6 people practice breathing exercise and uncontrolled laughter.

Though only five students attended the first class, this fun way of exercising soon began to spread and in a short time it began to be held 7 more than 70 countries around the world.

Members get together every day or twice a week 8 exercise by simply laughing out loud, waving their hands and making funny faces each other to keep the laughing going.

In 1998, in an attempt to spread the laughter to every person, the physician declared the first Sunday of every May World Laughter Day. Not 9 (surprise), it became an instant hit. To make it more fun, Dr. Kararia suggested 10 (organize) the celebrations in public places so that other people could join in. Some even awarded prizes to participants who could perform this feat in natural and effortless way.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网