ÌâÄ¿ÄÚÈÝ

¡¾ÌâÄ¿¡¿¼Ù¶¨Ó¢Óï¿ÎÉÏÀÏʦҪÇóͬ×ÀÖ®¼ä½»»»ÐÞ¸Ä×÷ÎÄ£¬ÇëÄãÐÞ¸ÄÄãͬ×ÀдµÄÒÔÏÂ×÷ÎÄ¡£ÎÄÖй²ÓÐ10´¦ÓïÑÔ´íÎó£¬Ã¿¾äÖÐ×î¶àÓÐÁ½´¦¡£Ã¿´¦´íÎó½öÉæ¼°Ò»¸öµ¥´ÊµÄÔö¼Ó¡¢É¾³ý»òÐ޸ġ£

Ôö¼Ó£ºÔÚȱ´Ê´¦¼ÓÒ»¸ö©×Ö·ûºÅ£¨£©²¢ÔÚÆäÏÂÃæд³ö¸Ã¼ÓµÄ´Ê¡£

ɾ³ý£º°Ñ¶àÓàµÄ´ÊÓÃбÏߣ¨\£©»®µô¡£

Ð޸ģºÔÚ´íµÄ´ÊÏ»®Ò»ºáÏߣ¬²¢ÔڸôÊÏÂÃæд³öÐ޸ĺóµÄ´Ê¡£

×¢Ò⣺1.ÿ´¦´íÎó¼°ÆäÐ޸ľù½öÏÞÒ»´Ê£»

2.Ö»ÔÊÐíÐÞ¸Ä10´¦£¬¶àÕߣ¨´ÓµÚ11´¦Æ𣩲»¼Æ·Ö¡£

Mental health is very important. Therefore, it is easily overlooked, which can result in seriously metal diseases. Here are some suggestion on keeping good metal health.

First, know your own potential and accept you for who you are. Instead of have impractical expectations for yourself, you should make practical goals for your life.

Second, be sociable and making as many friends as possible. Try to be a person who is easy to get along. When you are discouraging, you can share your troubles with your friends, who can help you out.

Third, love your life and work. Try to display your talent in your work. You will take the pleasure in your achievements, that will make you happy.

¡¾´ð°¸¡¿1.Therefore¡úHowever

2.seriously¡úserious

3.suggestion¡úsuggestions

4.you¡úyourself

5.have¡úhaving

6.making¡úmake

7.alongºóÃæ¼ÓÉÏwith

8.discouraging¡údiscouraged

9.È¥µôout

10.that¡úwhich

¡¾½âÎö¡¿¿¼²é¸±´Ê¡£¸ù¾Ý¡°Mental health is very important.¡±¾«Éñ½¡¿µÊǷdz£ÖØÒªµÄ£¬ÒÔ¼°Ï¾䡰it is easily overlooked¡±ËüºÜÈÝÒ×±»ºöÊÓ¡£¿ÉÖªÉÏϾäΪתÕÛ£¬¹Ê½«Therefore¸ÄΪHowever¡£

¿¼²éÐÎÈÝ´Ê¡£ÐÞÊÎÃû´Ê´Ê×émetal diseases¾«Éñ¼²²¡£¬Ó¦Ê¹ÓÃÐÎÈÝ´Ê£¬¹Ê½«¸±´Êseriously¸ÄΪserious¡£

¿¼²éÃû´Êµ¥¸´Êý¡£HereÒýµ¼µÄ¾ä×ÓΪµ¹×°¾ä£¬Ö÷ÓïʹÓø´Êý£¬¹Ê½«suggestion¸ÄΪsuggestions¡£

¿¼²é·´Éí´ú´Ê¡£¾äÒ⣺Ê×ÏÈ£¬Á˽â×Ô¼ºµÄDZÄܲ¢½ÓÊÜÕæÕýµÄ×Ô¼º¡£¸ù¾Ý¡°your own¡±Äã×Ô¼º£¬ÒÔ¼°¾äÒ⣬¹Ê½«you¸ÄΪyourself¡£

¿¼²é¶¯Ãû´Ê¡£¸ù¾Ý¡°Instead of¡±´úÌ棬ȡ´ú£¬ofΪ½é´Ê£¬¹Ê½«have¸ÄΪhaving¡£

¿¼²éÆíʹ¾ä¡£¾äÒ⣺ÉÆÓÚ½»¼Ê¾¡¿ÉÄܶàµÄ½»ÅóÓÑ¡£AndÁ¬½ÓÁ½¸ö²¢Áнṹ£¬¸Ã¾äΪÆíʹ¾ä£¬¹Ê½«making¸ÄΪmake¡£

¿¼²é½é´Ê¡£get along withÓëijÈËÏà´¦µÄºÃ¡£¹ÊÌí¼Ó½é´Êwith¡£

¿¼²éÐÎÈÝ´Ê¡£discouragingÐÎÈÝ´Ê£¬ÁîÈ˾ÚÉ¥µÄ£¬ÓÃÀ´ÐÞÊÎÎdiscouragedÐÎÈÝ´Ê£¬¾ÚÉ¥µÄ£¬ÓÃÀ´ÐÞÊÎÈË¡£¹Ê½«discouraging¸ÄΪdiscouraged.

¿¼²é¹Ì¶¨Ó÷¨¡£¾äÒ⣺µ±Äã¾ÚÉ¥µÄʱºò£¬Äã¿ÉÒÔ¸úÄãµÄÅóÓÑ·ÖÏíÄãµÄ·³ÄÕ£¬ËûÃÇ¿ÉÒÔ°ïÖúÄã¡£help sb.°ïÖúijÈË£»help sb. out°ïÖúijÈË°ÚÍÑÀ§¾³¡£¹Ê½«outÈ¥µô.

¿¼²é¶¨Óï´Ó¾ä¡£´Ó¾äΪ·ÇÏÞÖÆÐÔ¶¨Óï´Ó¾ä£¬¹Ê½«that¸ÄΪwhich¡£

Á·Ï°²áϵÁдð°¸
Ïà¹ØÌâÄ¿

¡¾ÌâÄ¿¡¿¡°Don¡¯t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you much stronger. If you do little jobs well, the big ones will tend to take care of themselves,¡± said Dale Carnegie.

Sometimes, doing your best work or trying your hardest at something is difficult. It may have something to do with trying to do something new for the first time, like a new sport or activity at school. It may have something to do with doing homework for a subject that is not your favorite or is not your best.

As Hunter S. Thompson once said, ¡°Anything worth doing is worth doing right.¡± And as Albert Einstein added, ¡°We have to do the best we can. This is our sacred human responsibility.¡±

Developing the habit of trying your hardest and doing your best is something that will help you succeed throughout your life. If you have looked at some quotes related to trying your hardest, you will see that many of them come from people who have made a big difference in the world. This is not a coincidence. It was not only their cleverness that helped them stand out and change the world, but their ability to try their hardest and do their best in whatever they were doing. If you can develop this same habit---to do your best in any situation, it will be a great benefit to your family, career, school and community.

As Bob Cousy put it, ¡°Do your best when no one is looking. If you do that, then you can be successful at anything you put your mind to.¡± The choice is yours.

¡¾1¡¿Why does the author use the quote of Dale Carnegie in Paragraph 1?

A. To describe a scene. B. To introduce a topic.

C. To draw a conclusion. D. To support an argument.

¡¾2¡¿According to the passage, in which case is it difficult to try your hardest?

A. When you are doing something that you are familiar with.

B. When you are doing something that you are good at.

C. When you are doing something that you feel bored with.

D. When you are doing something that you like very much.

¡¾3¡¿Why does the author suggest we develop the habit of trying our hardest?

A. To let us make a big difference in the world.

B. To help us achieve success all through our life.

C. To make us more skillful in our work.

D. To make it possible for us to benefit the whole world.

¡¾4¡¿What is the main purpose of the passage?

A. To inform. B. To advertise.

C. To introduce. D. To persuade.

¡¾ÌâÄ¿¡¿Etiquette,or good manners,used to be the glue that held society together.¡¾1¡¿Sadly,these days it has mostly gone by the wayside.This list is several best rules of etiquette that have now disappeared.

Opening the Door

In days gone by,a gentleman would always open doors for ladies.¡¾2¡¿This has now almost entirely disappeared and it is not entirely the fault of the men.I have seen women laugh at men for opening a door for them.They seem to be confusing manners with chauvinism£¨´óÄÐ×ÓÖ÷Ò壩.

Writing Thank-You Notes

In days gone by,whenever a person received a gift,they would write a thank-you note as soon as possible.¡¾3¡¿ Parents would sit children down after a birthday or Christmas and coach them in their first thank-you note.It is a shame that gift giving has now become a virtual obligation and the idea of a thank-you note would be laughed at.

¡¾4¡¿

We seem to have completely lost the concept of correct timing when it comes to parties these days.¡¾5¡¿After all,a party normally has a guest of honor-this is usually the oldest woman present.It was considered extremely rude in the past to leave a party before the guest of honor-and once the guest of honor left,it was a signal to all that they should begin their own preparations to leave.

A.Arriving on Time.

B.Leaving at the Right Time.

C.People leave with various excuses.

D.It enabled people to get on well with each other.

E.This rule was true even if the giver was a relative.

F.It could be the lady they were driving,or a stranger.

G.We've thrown away the concept of a guest of honor at will.

¡¾ÌâÄ¿¡¿Fun games and activities play all important role in making picnics enjoyable. Here are some examples.

Picnic Games for all Age Groups: Running and jumping races, playing balloons are some of the very popular picnic games for children. Grown ups in the picnic mood often enjoy taking part in children¡¯s games too. While organizing picnic games that suit all age groups, think of all those going to the picnic and think of their preferences. Picnic games for grown ups can include playing frisbee (·ÉÅÌ), ball games and other sports activities. Prepare playing cards and board games for those who may not be able to take part in active games.

Family picnic games: family picnics are for all the family members to get together and share some priceless moments with each other. When on a family picnics, spend quality time with your family members, chat with them and talk about what you have not spoken about due to your busy lives. Playing together helps you refresh yourself and your relationship with your near ones.

Company Picnic Games: Company picnics are team-building events, organized with the purpose of nurturing£¨ÅàÑø£©team spirit in the company and developing in them a sense of belongings towards the organization. You can organize outdoor sports, team games and enjoyable activities for the team members. Make sure that the company picnic turns out to be a refreshing break from work for the team.

¡¾1¡¿The main purpose of the text is to introduce games for ________.

A. teamsB. racesC. picnics D. children

¡¾2¡¿What kind of games do children probably like best?

A. playing cards.B. throwing Frisbee.

C. team sportsD. running races

¡¾3¡¿The underlined words near ones in paragraph 3 most probably refer to ________.

A. school mates

B. family members

C. people working for you

D. people sitting next to you

¡¾4¡¿Why do companies organize games?

A. To select the strongest teams.

B. To make the organizers more famous.

C. To build a link between work and play.

D. To help their employees build team spirits.

¡¾ÌâÄ¿¡¿Why not create new memories to share with your children? Remember as a kid how thrilled you were to spend quality time outdoors with your family? Together in the fresh air, playing catch, fishing on a boat or building sand castles, you hoped that these loving, fun-filled moments would last forever. Here are 4 ways to create memorable experiences with your kids this summer.

Hit the beach

Pack your bathing suits, sun cream and towels ¡ª a beach bound adventure offers warm memories for all family members. Remember swimming in warm water at the shoreline, playing among the sands, and diving into the refreshing surf after a game of beach volleyball? You can recreate these happy experiences.

Play Street Hockey(Çú¹÷Çò)

The best thing about summer street hockey is that loved ones of all skill levels can join in for an afternoon of physical activity, outdoor fun and competition. Channel your inner Sidney Crosby or Hayley Wickenheiser and see who can score the most goals.

Camp

Sleep under the stars, cook on a campfire and swim in a stream ¡ª camping in the great outdoors is a sure way to have wonderful family memories. Some campsites offer equipment such as full bathrooms, showers and sleeping bags. For more information visit Parks Canada¡¯s website.

Take a Road Trip

Traveling along the highway with the windows down, wind rushing through your hair and the radio turned up loud enough for you to sing along. Who didn¡¯t love a summertime journey in the backseat of their parents¡¯ car as a kid? This summer, give your kids a taste of what you enjoyed at their age. Take a family road trip exploring together.

¡¾1¡¿Who is the text intended for?

A. Teachers.B. Coaches.C. Parents. D. Players.

¡¾2¡¿¡°Hit the Beach¡± can help you do the following things except ________.

A. swimming in the deep sea

B. building sand castles

C. diving into the refreshing surf

D. playing beach volleyball

¡¾3¡¿If you enjoy sleeping under the stars with your kids, ________ is your best choice.

A. "Play Street Hockey"

B. "Take a Road Trip"

C. "Camp"

D. "Hit the Beach"

¡¾4¡¿What does the author suggest doing for taking the road trip?

A. Taking along enough food.

B. Bringing sleeping bags.

C. Packing your sun cream.

D. Sing along to music.

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

¾«Ó¢¼Ò½ÌÍø