题目内容

Breakfast is the most important meal of the day. It is also the most neglected(忽视).Common reason for not eating breakfast include having no time, not feeling hungry, traditional dislike and dieting.

Breakfast simply means “break the fast”. Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day’s work ahead.

A good breakfast should provide 1/3 of your total calorie(卡路里)needs for the day. On average,we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t attract you in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.

Some people fear that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make feel hungry throughout the day. That is because your body id working correctly. Although you may feel as if you are eating more all day long, in reality you are probably not. Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.

Since breakfast is the first and most important meal of the day, choosing the right food is important, the best breakfast foods are fruits, juice, lean meat and grain products such as bread, rice, noodles and cereals(谷物).

1.Which meal is the most neglected according to the passage?

A. Supper. B. Lunch.

C. breakfast. D. dinner.

2.Which is not the reason for people to miss breakfast?

A. A bigger meal in the mid-morning. B. Feeling full in the morning.

C. The fast pace of modern life. D. Have a little supper.

3.The best title for this article is_____.

A. Diet and Breakfast. B. Breakfast: Well Begin, Half Done.

C. What is a Good Breakfast D. Bad Eating Habits of Modern People

4.In the last paragraph,the writer mainly__________.

A. persuades us to have a good breakfast

B. tells us what food we should have for breakfast

C. tells us what food isn't suitable for breakfast

D. describes when and how we should have our breakfast.

练习册系列答案
相关题目

That children are the hopes of our tomorrow is statement that is repeated time and again. And it is an axiom(格言); they are our pillars of the coming time. But then do we train them into becoming healthy human beings?

Healthy human beings here are not meant the physical well being, but the good human being, that is, one with virtues and values keeps them in the state of working towards the benefit of humanity.

How can children absorb within themselves the virtues and values? Well, this is the primary responsibility of parents and other immediate family members, followed by school authorities. The values and virtues of an individual is sown in their childhood and as they grow up.

Depending on the way we bring up our children, we decide our own future. It is vital that in the formative years we give them quality time and attention. We teach them to discriminate between the good, bad and the ugly. We have to teach them use positive emotive like love and compassion and teach them actions of kindness and generosity. At the same time we have to help them do away with the negatives of hatred, anger, jealousy, selfishness, etc.

Your child is like a plant. You sow the seeds and also reap the benefits of its growth and development. First and foremost you as a parent have to realize your responsibility in nurturing a child to grow into a good human being. And it is just not up to anyone of the parents, but both together to inculcate(谆谆教诲)the values and virtues into your child.

1.What should a good human being have?

A. A good physical state B. A good virtue or value

C. A good career in society D. A powerful relationship net

2.What sense is the most important for kids to learn?

A. Safety sense B. Lifestyle sense

C. Transportation sense D. Responsibility sense

3.Whom is the passage most probably written for?

A. Family parents B. Child experts

C. Health researchers D. Primary school teachers

4.What does the passage mainly want to tell us?

A. Children are parents’ hope

B. Educating children is a tough thing

C. Parents take responsibilities for educating children

D. Parents have trouble in educating children

The famous composer(作曲家), Albert Roussel, didn’t have a good start in this career. However, he achieved a great deal of success as a result of a _______ .

Roussel’s parents died when he was eight and he went to live with his ________ . As a little boy, he fell in love with music and ________ himself about it by reading through the family collection that his mother kept, ________ which there were a lot of related books.

Three years later, Roussel’s grandfather died, and his mother’s sister decided to _____________ him. Her husband was a kind man and _______ for young Roussel’s music lessons. One summer vacation at a Belgian seaside added a second ________ to his life—the sea. Then he studied to be a naval cadet(海军学员),but still made time to study _______ .

In the French Navy, he and two friends found the time to ________ a band, playing the works of Beethoven and other _______ . Roussel also began composing. On Christmas day 1892, he had his first chance to ________ as a composer, which turned out to be a success.

That success _________ Roussel to write a wedding march(婚礼进行曲),and one of his navy friends ________ to show it to a famous conductor, Edouard Colonne. When Roussel’s friend ________ with the manuscript(手稿), he reported that Colonne had advised Roussel to ________ his naval career and devote his life to music.

Not long _______ , at the age of 25, Roussel decided to _______ Edouard Colonne’s advice. He gave his heart and soul to his composing and ________ a major force in twentieth century French music. Because of Eduoard Colonne’s inspiring ____ , Roussel devoted his life to music—but Rousssel’s ________ friend later admitted that he had made it up. He said he had never even shown Roussel’s manuscript to the famous conductor.

1.A. joke B. guess C. lie D. hope

2.A. neighbor B. grandfather C. aunt D. teacher

3.A. chose B. taught C. improved D. asked

4.A. before B. between C. within D. among

5.A. raise B. catch C. miss D. leave

6.A. applied B. paid C. looked D. waited

7.A. love B. page C. wish D. job

8.A. art B. English C. music D. dance

9.A. deal with B. set up C. make for D. take away

10.A. singers B. teachers C. professors D. composers

11.A. produce B. perform C. study D. publish

12.A. found B. forbade C. encouraged D. wanted

13.A. came B. refused C. offered D. brought

14.A. went B. ran C. left D. returned

15.A. give up B. keep to C. begin with D. focus on

16.A. however B. therefore C. then D. afterwards

17.A. repeat B. change C. follow D. correct

18.A. grasped B. replaced C. improved D. became

19.A. advice B. request C. order D. will

20.A. navy B. school C. music D. work

Nowadays,cars have become a very common vehicle in our life.As the most important transport,cars have improved our modern life in many ways.However,cars also bring about so many problems for people,which should be given more attention than any time before.

Cars give people the ability to travel to any place they like.Many people begin to travel frequently.This helps people connect with each other better than before.A more obvious influence from cars is the large number of jobs that they create.Jobs in several fields open up thanks to cars,such as jobs in car factories,gas stations and highways. This is a huge positive influence on society because they greatly reduce the unemployment rate.

At the same time,the problems that cars cause seem to be more and more serious.A mass use of cars is bound to have some negative consequences.The widespread use of cars has led to serious traffic jams in cities.They have resulted in a reduction in the use of public transportation in many cities.The need to use and develop public transportation has been much discussed and confirmed.And also,car accidents create a number of injuries and deaths. There are hundreds of thousands of them worldwide every year.Gas let out from the engines of cars pollutes the air in cities around the world.Air pollution creates serious health problems and causes many people to die from it.It has become one of the most serious problems today.Efforts to develop pollution-free engines may be the final solution to this problem.

In conclusion,people should not only enjoy the benefits of cars,but also aim to deal with the problems cars have created.At the same time,the government should improve city traffic systems,encourage people to use public transportation,make efforts to improve road safety and encourage the usage of fuels that are low in pollutants.Only in these ways can the benefits of cars outweigh their harmfulness.

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

__________________________________________________________________

Nowhere is the place you never want to go. It’s not on any departure board, and though some people like to travel so far off the motherland that it looks like Nowhere, most wanderers ultimately long to get somewhere. Yet every now and then—if there’s nowhere else you can be and all other options have gone—going nowhere can prove the best adventure around.

Nowhere is entirely uncharted; you’ve never read a guidebook entry on it or followed others’ suggestions on a train ride through its suburbs. Few YouTube videos exist of it. Moreover, it’s free from the most dangerous kind of luggage, expectation. Knowing nothing of a place in advance opens us up to a high energy we seldom encounter while walking around Paris or Kyoto with a list of the 10 things we want—or, in embarrassing truth, feel we need—to see.

I’ll never forget a bright January morning when I landed in San Francisco from Santa Barbara, just in time to see my connecting flight to Osaka take off. I hurried to the nearest airline counter to ask for help, and was told that I would have to wait 24 hours, at my own expense, for the next day’s flight. An unanticipated delay is exactly what nobody wants on his schedule. The airline didn’t answer for fog-related delays, a gate agent declared, and no alternative flights were available.

Millbrae, California, the drive-through town that encircles San Francisco’s airport, was a mystery to me. With one of the world’s most beautiful cities only 40 minutes to the north, and the unofficial center of the world, Silicon Valley, 27 miles to the south, Millbrae is known mostly as a place to fly away from, at high speed.

It was a cloudless, warm afternoon as a shuttle bus deposited me in Millbrae. Locals were taking their dogs for walks along the bay while couples wandered hand in hand beside an expanse of blue that, in San Francisco, would have been crowded with people and official “attractions.” I checked in to my hotel and registered.

Suddenly I was enjoying a luxury I never allow myself, even on vacation: a whole day free. And as I made my way back to my hotel, lights began to come on in the hills of Millbrae, and I realized I had never seen a sight half so lovely in glamorous, industrial Osaka. Its neighbor Kyoto is attractive, but it attracts 50 million visitors a year.

Who knows if I’ll ever visit Millbrae again? But I’m confident that Nowhere will slip into my schedule many times more. No place, after all, is uninteresting to the interested eye. Nowhere is so far off the map that its smallest beauties are a discovery.

The Unexpected Joys of a Trip to Nowhere

Passage outline

Supporting details

Introduction to Nowhere

●Although many choose to travel beyond the 1., they actually hope to get somewhere.

●Getting nowhere can be the best adventure when we are2. out of options.

3. of Nowhere

●You don’t have to be 4. on a guidebook entry or others’ advice.

●With limited information of a place and little expectation, we will encounter a 5. high energy that doesn’t exist when visiting Paris or Kyoto.

The author’s experience of getting nowhere

●The airline wasn’t 6. for unexpected delays and there were no alternative flights available.

●He decided to visit the mysterious Millbrae,7. between San Francisco and Silicon Valley.

●He 8. to enjoy such a luxurious and free time in big cities before.

Conclusion

●Though 9. about whether to visit Millbrae again, Nowhere will be included in his schedule.

●Nowhere is entirely uncharted with its beauties to be 10..

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网