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1.series

A. serious B. reception C. energetic D. equal

2.feast

A. breast B. league C. measure D. wealthy

3. insurance

A. usual B. usage C. suitcase D. ensure

4. exist

A. express B. extremely C. exactly D. exit

5.oxygen

A. genuine B. gravity C. garlic D. glory

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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to stay in shape during the winter
Staying in shape during the long, cold winter is more difficult than at any other time of year．Now, here are a few ways that will help a lot.
Exercise while watching TV
When your favorite television shows are on, get up off the sofa and do some exercise．1. And running in place during commercials(电视广告), leg lifts, or sit-ups can easily be done while you are watching TV.
Go for a walk
2. You just need ten minutes before breakfast or after dinner．This can quickly help keep you in shape, knock off the pounds and help keep you healthy during the winter.
Stay away from fast-food restaurants
The fat and calories associated with fast food can do a lot of damage to your body． 3.A big pot of vegetable soup, beans or delicious winter greens can be prepared on the weekend and divided to be eaten during the week.
Take the dog for a walk
When it is time to walk the dog, do it yourself．4.You can add a little jogging to the routine to burn even more calories.
5.
A day of sweeping and making beds can easily burn hundreds of calories．These are activities that can make your home shine and they can help keep you in better shape.
A． Do the cleaning.
B． Start an exercise class.
C． Take a walk around your neighborhood.
D． This is an easy way to add activity to your day.
E． However, it is important to remain as active as possible.
F． It is best to eat healthy food that you prepare yourself.
G． Just make sure you keep moving instead of sitting there.

阅读下面材料，在空白处填入适当的内容或括号内单词的正确形式。

The Chinese government has decided to end its one-child per family policy and let families have two children. A statement gives the reasons for the change, ___1.___ (say) it is meant to balance population development, stop a declining birth rate and strengthen the country’s work force.

China ___2.__ (carry)out the one-child policy in 1980. But the government permitted a small number of __3.___ (couple) to have two children. For example, some rural families were given approval to have two children if the first-born was a girl. In 2013, the government permitted other families to have two if one parent was __4.__ only child.

A teacher and population expert, Jiang Quanbao, explains how Chinese families will react __5._ the policy. “Many young people in the cities are ___6.___ (probable) not interested in having a second child,” he says. “People in rural villages may be __7.__ (much) interested, but some of them are already allowed to have two children.”

At the end of 2014, China had a population of 1.37 billion people, a total of 800 million of __8.___ are employed. But that job market population is expected ___9.___(drop) by 2050. With the two-child policy, the labo10.__ (short) will be relieved, starting in 20 years.

It was already dark when an old man came to a small town. He found an inn and wanted to stay there for the night. After he had gone to his room, the owner said to his wife, “Look at his bag, dear. I’m sure there are lots of valuable things in it. I want to steal it when he is asleep.”

“No, no,” said the woman. “He must look for his bag tomorrow morning. Then he’ll take you before the judge.” They thought and at last the woman had an idea. “We have forgetful grass,” said the woman, “Why not put some into his food? If he has the food, he will forget to take his bag away.” “How clever you are!” said the owner, “Don’t forget it when you prepare supper for him.”

The old man had the food with the forgetful grass and went to bed. The next morning, when the owner got up, he found the door was open and the old man had left with his bag. He woke his wife up and said angrily, “What a fool! Your forgetful grass isn’t useful at all.”

“No, no,” said the woman. “I don’t think so. He must forget something.”

“Oh, I’ve remembered!” The owner cried out suddenly, “He forgot…”

1.The old man came to the inn _______.

A．in the morning B．in the afternoon

C．in the evening D．at night

2.The owner and his wife wanted to _______.

A．get the man’s bag

B．steal the man’s money

C．make the man pay them more

D．hide the man’s bag

3.The owner and his wife put the forgetful grass into the food because _______.

A．the old man always forgot something

B．they wanted to make the food better

C．they hoped the old man would leave the bag in the inn

D．they wanted to know if the grass was useful

4.According to the passage the old man forgot _______.

A．to take his bag away

B．to tell the owner when he left

C．to close the door when he went to sleep

D．to pay them the inn money

You will be successful in the interview ______ you have confidence.

A. before B. once C. until D. though

词组选择

Pick out star in build up thanks to be equipped with focus on

1._____________ your help, I have done it in time.

2.Can you _____________ your sister from that group of girls?

3.The director wanted Ella to ____________ his new film, but she refused to play a part in it.

4.We have _________________ a good business relationship with foreign companies.

5.Our classroom _________________ a lot of computers yesterday.

–Why did she spend so much time searching shop after shop only for a blouse?

--- Oh, she was very ________ about her clothes.

A. Curious B. careful C. crazy D. particular

Nowadays，people everywhere seem to find less and less time available to them, and more and more things to achieve. It’s quite common to find people running around like headless chickens meeting deadlines that they create. One doesn’t have to live this way, in stress and struggle. 1.

Breathing – I can’t stress enough the importance of learning how to breathe properly, and not only when you’re stressed, but at all times that you can. Learning how to breathe properly at all times is essential. You should try to deepen and lengthen your breath to lower the stress level and promote relaxation.2.

Relaxing – We often think that just going to the gym and working out is the right way to go to relax ourselves.3. A good hard workout is good from time to time, but you are still running at full steam ahead and not giving yourself time to relax. So lighting some fragrant candles, taking a slow hot bath or a shower, or meditating for even 10 minutes will do wonders to help you relax your mind and get out of the stress zone.

Let it all out –4.So calling or meeting up with a person who can listen and empathize with us, is often a great way to relax. It’s important that we don’t go into victim mode and get too negative. When we let out our frustrations, it should be done in a positive manner, and with lightheartedness, even joking about the stress we’re under.

5.– Probably one of the most difficult skills at first to master, but in the end one of the most rewarding to learn in our fast-paced society is the attitude of gratitude. We can do some gratitude list making right on the spot to get out of our heads and away from all that we wished we had but don’t, and to be thankful for all that we do have. I swear learning how to do this will relax you in a way that will change your life for the better.

Hopefully this article helped you to find an answer to your question about how to relax your mind from stress. Try these techniques and let us know, what works best for you.

A. Be thankful to your friends.

B. Be grateful for what you have.

C. But this pace doesn’t do much for our mind or stress levels.

D. You can either lie down on the floor or sit comfortably to relax yourself.

E. In this article we will present a few tips on how to relax your mind from stress.

F. In addition, deeper breathes help to get rid of harmful substances in your lungs.

G. Sometimes we need to just let out our frustrations and worries to a close friend.

Even if you’re not an astronomy fan, chances are that you can easily recognize certain constellations (星座) and stars such as the Big Dipper (北斗七星) and the North Star.

The North Star is the brightest star in the constellation known as the Little Dipper. It is so-called because of the special position. If you were to stay up all night looking at the stars, you’d slowly see them move around a point in the sky known as the North Celestial Pole.

You would notice, however, that one star remains still. This is the North Star, so named for its location almost directly in line with the North Celestial Pole.

Due to its position in the sky, at one time sailors used the North Star as a navigational tool. By measuring the angle between the northern horizon and the North Star, a navigator could accurately determine the ship’s latitude.

But latitude, or the imaginary lines stretching across the globe parallel to the equator, was not enough to plot a ship’s location. Knowing latitude only allowed navigators to locate themselves on a particular latitude line at a particular distance from the equator. It was only with the invention of a way to accurately measure longitude that precise navigation became possible.

Although the North Star is no longer used by navigators, it remains a heavenly symbol of human curiosity and exploration.

1.Which of the following statements about the North Star is TRUE?

A. The North Star is the brightest star in the night sky.

B. The North Star, together with some other stars, make up the Little Dipper.

C. The North Star moves along the same course with other stars.

D. The North Star is exactly located in line with the North Celestial Pole.

2.What can be inferred from the passage?

A. The North Star could help navigators set a straight course of their ship in the past.

B. Real lines that are parallel to the equator are called “latitude”.

C. Either latitude or longitude could make precise navigation possible.

D. Now the North Star is no longer a navigational tool used by sailors.

3.Which is probably the best title of the passage?

A. What is a navigational tool?

B. What can be called the earliest GPS?

C. What makes the North Star so special?

D. What is the symbol of human exploration?

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