题目内容

【题目】阅读下面材料,在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式,并写在答题卡上。

The secret of staying slim could be as simple as keeping your mind on your meals.

Research suggests that_【1】(free) ourselves from distractions and concentrating completely on the food that is in front of us_【2】 (help) us stay in shape. Such "mindful eating" ensures that the mind is in tune with(协调) the body, enabling it to "hear" the chemical messages【3】tell it that we are full. Digestion involves a complex series of【4】 (signal) between the gut(肠道) and the nervous system and it takes about 20 minutes for the brain_【5】 (tell) that the body has eaten enough. This means that if someone eats too quickly, the signals will come slowly, leading to overeating. Scientists say that distractions make it【6】_ (hard) for us to remember what we have eaten. This absent-mindedness stops us from feeling full _【7】_sends us reaching for some snacks later on. It is thought that our memory of what we have eaten plays a key role_【8】controlling appetite. This means that distractions stop us remembering_【9】detail of what we have eaten, leaving us feeling hungry. Before snacking, dieters should ask themselves if they are really hungry and if not, distract themselves by going for a walk or reading.

Done_【10】_ (proper), mindful eating may not only leave you slim, but also make you enjoy your mealtimes.

【答案】

【1】freeing

【2】heps

【3】which/that

【4】signals

【5】to tell

【6】harder

【7】and

【8】in

【9】the

【10】properly

【解析】

试题分析:

【1】动名词短语freeing.…作that引导的宾语从句的主语。故填freeing。

【2】help是句子的谓语动词,主语是动名词短语freeing ourselves... and concentrating completely.,故用单数第三人称形式。故填helps。

【3】that/which.引导定语从句,并在从句中作主语,修饰先行词messages,故填that/which。

【4】可数名词signal前有a series of修饰,故填复数形式。

【5】句型It rakes…time to do sth.“做某事花……时间”为固定句式,it是形式主语,不定式是真正主语。

【6】本句意为“分散注意力使得我们记住自己吃了什么变得更加困难”,故填形容词比较级,在make后作宾语补足语。故填harder。

【7】连接stops...and sends... 两个并列谓语,故填连词and。

【8】play a role in表示“在……中扮演角色/起作用”,是固定短语。故填in。

【9】特指“我们吃过什么”这一细节,detail前用定冠词。故填the。

【10】修饰动词done用副词。故填properly。

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