“I'm not pleased with what he said. This sentence means .A.what he said cannot be accepted as being satisfiedB.what he said cannot be considered as being satisfactoryC.what he said cannot be regarded 题目和参考答案——青夏教育精英家教网—

Below are some smart ways to stay healthy suggested by some American experts.

Drink More Coffee

When was the last time you heard a doctor use the word miracle? Well, wake up and smell the coffee: “It’s amazing,” says liver specialist Sanjiv Chopra, MD, professor of medicine at Harvard Medical School. “Coffee is truly a lifesaving miracle drug.”

Though he says it’s still a “scientific mystery” how a simple cup of coffee works its wonders in the body, large epidemiological studies have repeatedly proved its astonishing benefits.

“Drink it black, or at most put a little skim milk in it” to minimize calories, Dr. Chopra recommends. He drinks at least four cups a day himself, though most people should limit themselves to two. And no, he jokes, “I’m not sponsored by Starbucks.”

Take a Walk for Your Memory

Aerobic (有氧运动的) exercise is good for your body, great for your mind, according to the latest research from brain-fitness pioneer Arthur Kramer. Every year, an area called the hippocampus, which is key to memory, shrinks by about 1 to 2 percent, increasing the risk of dementia (脑衰) as the years roll by. However, Kramer’s new investigations reveal that the hippocampi of adults who walked briskly for about 45 minutes three times a week grew by about 2 percent over the course of a year, preventing age-related shrinking.

It’s never too late to start exercising, Kramer says; volunteers in his research were between 55 and 80 years old and hadn’t exercised at all. And it doesn’t need to be backbreaking. “Anything that raises your heart rate seems to work,” he says. “Walking is fine. Just find something you like and do it.”

Early to Bed, Early to Eat

“Being a night owl might increase your waistline,” says sleep expert Michael Breus, PhD. People who stay up late and sleep late tend to eat more fast food and consume more of their calories after 8 p.m. than do normal sleepers.

“One of the easiest things that anyone on a diet can do to improve her results is go to bed and wake up at the same times every day,” Breus says. “This way, your body knows when to sleep and is much more efficient. Organize your eating, too, by trying to eat meals at the same times every day. Avoid eating after 8 p.m., and don’t miss morning meals by sleeping in.”

Use the 20-Second Rule

What’s the difference between having a goal and actually accomplishing it? Just 20 seconds, says positive-psychology specialist Shawn Achor. Researchers have learned that if we can cut 20 seconds off the startup time required for a task, we’re much more likely to follow through. So, for example, if you want to work out in the morning, place your shoes and exercise clothes next to your bed the night before. If you want to praise people more, put thank-you notes and a pen on your desk.

Imagine the Worst to Feel Better

Don’t count your blessings; subtract (扣除) them. “Consciously spend a few minutes imagining what your life would be like without the good things,” says Timothy Wilson, a psychologist at the University of Virginia. You’ll experience stronger feelings of love, gratitude, and happiness when you think about what life would be like without the people and things you love. “And they’ll seem surprising and special again,” he adds.

1. According to Sanjiv Chopra, most people should not drink more than ______ cups of coffee a day.

A. two????????????? B. three????????????? C. four????????????? D. six

2.Which of the following may help people on a diet to improve their results?

A. Raising their heart rate.????????????? B. Taking a walk for their memory.

C. Eating at fixed times.????????????? D. Sleeping in every morning.

3.According to Shawn Achor, if people place their shoes and exercise clothes next to their bed at bedtime, they’re more likely to ______ the next morning.

A. do exercise????????????? ????????????? ????????????? B. set a goal?????????????

C. cut 20 seconds off????????????? D. sleep 20 minutes more

4. Why should people spend a little time imagining their life without good things?

A. To experience surprise.????????????? B. To feel better.?????????????

C. To consider their own blessings.????????????? D. To prepare for the worst.

Mandara seemed to know something big was about to happen. So she let out a yell, caught hold of her 2-year-old daughter Kibibi and climbed up into a tree. She lives at the National Zoo in Washington, D.C.

And on Tuesday, August 23rd, witnesses say she seemed to sense the big earthquake that shook much of the East Coast before any humans knew what was going on. And she’s not the only one. In the moments before the quake, an orangutan (猩猩) let out a loud call and then climbed to the top of her shelter.

“It’s very different from their normal call,” said Brandie Smith, the zookeeper. “The lemurs (monkey-like animals of Madagascar) will sound an alarm call if they see or hear something highly unusual.”

But you can’t see or hear an earthquake 15 minutes before it happens, can you? Maybe you can — if you’re an animal. “Animals can hear above and below our range of hearing,” said Brandie Smith. “That’s part of their special abilities. They’re more sensitive to the environment, which is how they survive.”

Primates weren’t the only animals that seemed to sense the quake before it happened. One of the elephants made a warning sound. And a huge lizard (蜥蜴) ran quickly for cover. The flamingoes (a kind of bird) gathered before the quake and stayed together until the shaking stopped.

So what kind of vibrations were the animals picking up in the moments before the quake? Scientist Susan Hough says earthquakes produce two types of waves — a weak “P” wave and then a much stronger “S” wave. The “P” stands for “primary”. And the “S” stands for “secondary”. She said she thinks the “P” wave might be what set the animals off.

Not all the animals behaved unusually before the quake. For example, Smith says the zoo’s giant pandas didn’t jump up until the shaking actually began. But many of the other animals seemed to know something was coming before it happened. “I’m not surprised at all,” Smith said.

1.Why did Mandara act strangely one day?

A. Because it sensed something unusual would happen.

B. Because its daughter Kibibi was injured.

C. Because it heard an orangutan let out a loud call.

D. Because an earthquake had happened.

2.According to Brandie Smith, _____.

A. many animals’ hearing is sharp

B. earthquakes produce two types of waves

C. primates usually gather together before a quake

D. humans can also develop the ability to sense a quake

3. Which word in the passage has a close meaning to the underlined word “cover”?

A. vibration B. shelter C. quake D. range

4. Which animal seems unable to sense a quake?

A. A giant panda. B. A flamingo. C. A lemur. D. A lizard.

5. What is the best title for the passage?

A. How animals survive a quake.

B. How animals differ from humans.

C. How animals behave before a quake.

D. How animals protect their young in a quake.

Mandara seemed to know something big was about to happen. So she let out a yell, caught hold of her 2-year-old daughter Kibibi and climbed up into a tree. She lives at the National Zoo in Washington, D.C.

And on Tuesday, August 23rd, witnesses say she seemed to sense the big earthquake that shook much of the East Coast before any humans knew what was going on. And she’s not the only one. In the moments before the quake, an orangutan (猩猩) let out a loud call and then climbed to the top of her shelter.

“It’s very different from their normal call,” said Brandie Smith, the zookeeper. “The lemurs (monkey-like animals of Madagascar) will sound an alarm call if they see or hear something highly unusual.”

But you can’t see or hear an earthquake 15 minutes before it happens, can you? Maybe you can — if you’re an animal. “Animals can hear above and below our range of hearing,” said Brandie Smith. “That’s part of their special abilities. They’re more sensitive to the environment, which is how they survive.”

Primates weren’t the only animals that seemed to sense the quake before it happened. One of the elephants made a warning sound. And a huge lizard (蜥蜴) ran quickly for cover. The flamingoes (a kind of bird) gathered before the quake and stayed together until the shaking stopped.

So what kind of vibrations were the animals picking up in the moments before the quake? Scientist Susan Hough says earthquakes produce two types of waves — a weak “P” wave and then a much stronger “S” wave. The “P” stands for “primary”. And the “S” stands for “secondary”. She said she thinks the “P” wave might be what set the animals off.

Not all the animals behaved unusually before the quake. For example, Smith says the zoo’s giant pandas didn’t jump up until the shaking actually began. But many of the other animals seemed to know something was coming before it happened. “I’m not surprised at all,” Smith said.

1.Why did Mandara act strangely one day?

A．Because it sensed something unusual would happen.

B．Because its daughter Kibibi was injured.

C．Because it heard an orangutan let out a loud call.

D．Because an earthquake had happened.

2.According to Brandie Smith, _____.

A．many animals’ hearing is sharp

B．earthquakes produce two types of waves

C．primates usually gather together before a quake

D．humans can also develop the ability to sense a quake

3.Which word in the passage has a close meaning to the underlined word “cover”?

A．vibration B．shelter C．quake D．range

4.Which animal seems unable to sense a quake?

A．A giant panda. B．A flamingo. C．A lemur. D．A lizard.

5.What is the best title for the passage?

A．How animals survive a quake. B．How animals differ from humans.

C．How animals behave before a quake. D．How animals protect their young in a quake.

A: Good morning. Can I help you?

B：Yes, I b___111___ this blouse here last week, but there seems to be something wrong with it. When I washed it, the colour r___112__. You can see how it is now. I can’t p____113____ wear it. I would like you to change this blouse, or else give me my money b___114___.

A: Let me see. Did you wash it in hot water?

B: Of course not .I’m not that f____115___.

A: It looks as if it hasn’t been washed f___116____ the instructions. Did you leave it in water before you washed it?

B: No, I didn’t do that e____117____. I just washed it in cold water.

A:There seems to be something wrong with it, but that’s the f__118__ of the company that made it.

A: That may be t__119___, but you sold me a blouse that I can’t use any more.

B: What do you think I should do then?

A: I i___120___ that you give me my money back.

请认真阅读下面对话，并根据各题所给首字母的提示，在答题卡上标有题号的横线上，写出一个英语单词的完整、正确形式、使对话通顺。

W: Where are you going to s__1._ your holiday this year, Bob?

M: We may go a__2._, but I’m not sure.

W: What do you mean?

M: Well, my wife’s talking about Egypt recently. She may want to go there. I’d like to go there, too.

W: Yes, it’s an interesting country to see.

M: But we can’t make up our m3.yet. You know, a round trip to Egypt c__4. a lot.

W: But you may go by sea.

M: You’re right. It’s cheaper, isn’t it?

W: You may s__5.__ at least half of the money if you go by ship.

M: But don’t you think it would t_6._ a long time and…

W: But you can enjoy the scene of the sea and the r___7.__ sun.

M: Yes, I’ll tell my wife.

W: You will definitely enjoy y__8.___, I’m sure.

M: Don’t be so sure. We may not go anywhere.

W: You always hesitate at everything.

M: It’s not my f__9.__, you know. Wife always worries too much.

W: Like what?

M: Well… Who is going to look after the house? Who is going to look after the garden? And who is going to look after

the pets? We have these p_10.__ every year. And in the end we stay at home and look after everything.

“I'm not pleased with what he said.”This sentence means ________.

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