题目内容
Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods . Many people , however , are worried about the weight that comes along with the delicious foods . With proper planning , though , it is possible to control your weight . The idea is to enjoy the holidays but not to eat too much . You don’t have to turn away from the foods that you enjoy . The following suggestions may be of some help to you .
Do not miss meals . Before you leave home for a feast ,have a small , low-fat snack . This may help to keep you from getting too excited before delicious foods .
Begin with clear soup and fruit or vegetables . A large glass of water before you eat may help you feel full .
Use a small plate ; a large plate will encourage you to have more than enough .
Better not have high-fat foods . Dishes that look oily or creamy have much fat in them .
Choose lean meat . Fill your plate with salad and green vegetables.
If you have a sweet tooth , try mints (薄荷) and fruits .They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories .
In order to really enjoy your holidays without putting on weight , you’d better _.
A. drink much water and have vegetables only
B. not eat much food in high-fat
C. not accept invitations to feasts
D. turn away from delicious foods
According to the passage , ____ is necessary part to stop you from putting on weight .
A. vegetables B. water C. calories of energy D. physical exercise
Many people can’t help putting weight after the holidays because they _______
A. can’t control themselves B. go to too many feasts
C. enjoy delicious foods D. can’t help turning away from the foods
Excess calories can be found in your body in the form of _________
A. energy B. something invisible C. food D. fat
【小题1】B
【小题2】D
【小题3】A
【小题4】D
解析:
略
Make a five-minute film and win !
Do you love the summer holidays but hate being bored ? Then why don’t you enter the Film Street Summer Shorts Competition by making a short film this summer with your family and friends ?
What you have to do
To enter the competition , you have to make a short film that is around 5 minutes long (It can be shorter but not longer !) on a digital camera , or mobile phone .
Awards
The best short film entered into our competition will be shown in Film Street’s Cinema and you’ll win a Cineworld Cinemas pass for yourself and three more for other members of your filmmaking crew(演职员). If you have a Cineworld Cinema pass , you can watch as many films as you like for a year, for free , at any Cineworld Cinema !
Rules
◆ We can’t show films that tell others about either your , or any other kid’s name or address
◆ We can’t show films that hurt , harm or insult (侮辱) other people .
◆ We can’t show films that have bad language .
Copyright checklist (版权清单)
Getting permission to use someone else’s work in your film can be expensive , so check your film to
make sure that :
◆ Your film is original and you haven’t copied someone else .
◆ There are no scenes of branding (商标) on shop sights , books , magazines or CDs .
◆ There are no scenes of someone else’s artwork
Address and Date
Post your finished film on tape , CD or DVD by Monday , October 1st , 2007 to :
Film Street Summer Shorts Competition
First Light Movies
Unit 6 , Third Floor , The Bond
180-182 Fazeley Street
Birmingham B5 5SE
So what’s stopping you ? Start making your Film Street Summer short now !
【小题1】Who is the passage written for ?
A.Children | B.Parents | C.Teachers | D.Actors |
A.One | B.Two | C.Three | D.Four |
A.the winner’s short film can be shown in any cinema |
B.the competition is held by Cineworld Cinemas |
C.the winner can watch films for free for one year at any Cineworld Cinema |
D.the winner will be paid for his short film |
A.interesting enough | B.full of exciting moments |
C.good for children | D.made by yourself |