题目内容
Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.
1.Holidays are happy days with pleasure but they may ______
A.bring weight problems B.bring you much trouble in your life
C.make you worried about your foods D.make you hate delicious foods
2.In order to really enjoy your holidays without putting on weight, you'd better__
A.drink much water and have vegetables only B.not eat the food in high fat
C.not accept invitations to feasts D.turn away from delicious foods
3.Many people can't help putting on weight after the holidays because they _______ .
A.can't control themselves B.go to too many feasts
C.enjoy delicious foods D.can't help turning away from the foods
4.Excess calories can be found in your body in the form of___ .
A.energy B.fat C.food D.something invisible (看不见)
1.A
2.B
3.A
4.B
【解析】
试题分析:人们喜欢假日美食,但又怕发胖。本文提出了一些既能享受美食又不会增重的建议。
1.细节题:从文章第一、二两段however, are worried about the weight that comes along with these delicious foods.可以得知假日会带来体重增加的问题。A.
2.细节题:从第五段的句子:Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.可知不要吃高脂肪食品。选B.
3.推理题:从第二段的句子:You don't have to turn away from the foods that you enjoy. 可知人们不能控制自己,选A。
4.推理题:文章倒数第二段的句子:They don’t have fat content as cream and chocolate.
可以推断出多余的的卡路里是以脂肪的形式出现的。选B。
考点:考查健康类短文
点评:做阅读理解题首先要明确文章的中心意思,只有明确了中心意思,那么做阅读理解的试题才能做到游刃有余。阅读理解的主旨大意题其实主要考查考生把握全文内容或理解文章中心思想的能力以及分析归纳文章段落大意、重要情节、人物特征和写作特点等方面的能力。文章的主旨大意明确了,若还具备分析长难句的能力,难的试题也会迎刃而解。
What is time? Is it a thing to be saved or spent or wasted, like money? Or is it something we have no control over, like the weather? Is time the same all over the world?
That's an easy question, you say. Wherever you go, a minute is 60 seconds, an hour is 60 minutes, a day is 24 hours, and so forth. But in America, time is more than that. Americans see time as a valuable resource. Maybe that's why they are fond of the expression, "Time is money."
Because Americans believe time is a limited resource, they try to conserve and manage it. People in the U.S. often attend seminars or read books on time management. It seems they all want to organize their time better. Professionals carry around pocket planners -- some in electronic form -- to keep track of appointments and deadlines. People do all they can to squeeze more time out of their time. The early American hero Benjamin Franklin expressed this view best: "Do you love life? Then do not waste time, for that is the stuff life is made of."
To Americans, punctuality is a way of showing respect for other people's time. Being more than 10 minutes late to an appointment usually calls for an apology and an explanation. People who are running late often call ahead to let others know of the delay. Of course, the less formal the situation is, the less important it is to be exactly on time. At informal get-togethers, for example, people often arrive as much as 30 minutes past the appointed time.
To outsiders, Americans seem tied to the clock. People in other cultures value relationships more than schedules. In these societies, people don't try to control time, but to experience it. Even Americans would admit that no one can master time. Time -- like money -- slips all too easily through our fingers. And time -- like the weather-- is very hard to predict. Nevertheless, time is one of life's most precious gifts. And unwrapping it is half the fun.
【小题1】What’s the main topic of this passage?
A.What is time? |
B.How to control time? |
C.Make good use of time. |
D.Time among Americans. |
A.protect | B.develop | C.produce | D.assist |
A.Americans often carry a clock with them. |
B.Americans can not predict the time. |
C.Americans can take control over time. |
D.Americans often make full use of time. |
A.Americans have more time than others. |
B.by using pocket planners, people can have more time. |
C.for informal meeting, Americans often arrive 30 minutes earlier. |
D.Americans often attend seminars, because they want to use time better. |
--- Do you love teaching, Miss He?
--- I fell in love with teaching in 2000. I ________ for twelve years by this summer.
A.will teach |
B.would have taught |
C.has been teaching |
D.will have been teaching |