Question

【题目】任务型阅读
Over time, habits of negative thinking about ourselves can lower self-esteem (自尊). So if you want to feel better about yourself, try some of these things:
Are you so used to focusing on your problems that they're all you see? Next time you find yourself trapped in problems or disappointment with yourself or your day, find something positive to deal with it. Each day, write down three good things about yourself, or three things that went smoothly that day because of your action or effort.
Aim for effort rather than perfection. Some people get held back by their own pressure to be perfect. They lose out because they don't try. Usually, you may think, “I won't audition (试镜) for the play because I probably won't get the lead.”
Remind yourself that everyone is good at different things.Thinking more like this: “She's a great basketball player — but the truth is, I'm a better musician than athlete. Still, I'll keep playing because I enjoy it.” It helps you accept yourself and make the best of the situation.
Don't be afraid to voice them. If someone disagrees, it's not a judgment on your worth or your intelligence. That person just sees things differently from you.
Set goals.Then make a plan for how to do it. Stick with your plan, and keep track of your progress.
A. Focus on what goes well for you.
B. Take pride in your opinions and ideas.
C. Think about what you'd like to achieve.
D. It's certain that the role will go to someone else.
E. Recognize what you can change and what you can't.
F. Train your inner voice to remind you of what you are accomplishing.
G. Cheer on others for their success and keep in mind what you do well.

Answer 1

【答案】A；D；G；B；C
【解析】本文是一篇议论文，消极的想法会使你降低自尊，本文介绍了几个可以尝试的事情，它们会使你变得更好。
（1）考查对上下文的理解和推理判断能力。本空位于句首，是本段小标题。根据空后“Next time you find yourself trapped in problems or disappointment with yourself or your day, find something positive to deal with it. Each day, write down three good things about yourself, or three things that went smoothly that day because of your action or effort.”下次当你发现自己陷入麻烦事或令人失望的事上时，找到一些积极的事情去处理它。每天记下关于你的三件好事情，或者三件因为你的行动或努力而顺利的事情。可知A.Focus on what goes well for you. “把注意力集中在适合你的事情上”，符合题意。
（2）考查对上下文的理解和推理判断能力。根据空前“Usually, you may think, ‘I won't audition (试镜) for the play because I probably won't get the lead.’”通常你可能认为，“那出戏我不会试镜，因为我很可能不会成为主演”。因为你连试的勇气都没有，所以这个角色将成为别人的。故选D。
（3）考查对上下文的理解和推理判断能力。根据本段小标题Remind yourself that everyone is good at different things“提醒你自己每个人都有擅长的事情”。根据空后“Thinking more like this: ‘She's a great basketball player — but the truth is, I'm a better musician than athlete....’”更多的像这样思考“她是一名伟大的篮球运动员，但事实是，与运动员相比我是一名更好的音乐家”。也就是说，为别人成功喝彩的同时，记住你要做好什么。故选G。
（4）考查对上下文的理解和推理判断能力。根据空后“Don't be afraid to voice them. If someone disagrees, it's not a judgment on your worth or your intelligence. That person just sees things differently from you.”不要害怕把它们说出来。如果有人不同意，这并不是对你的价值和才智的判断。可知你要以自己的建议和想法而自豪。空后的them指代的就是“自己的建议和想法”，故选B。
（5）考查对上下文的理解和推理判断能力。根据本段标题Set goals制定目标。再根据空后“Then make a plan for how to do it. Stick with your plan, and keep track of your progress.”然后制定一个怎样做它的计划。可知你要考虑好你想实现什么目标。故选C。