题目内容
3.How to Relieve Exam StressExam time is here and stress levels are up.You're stuck indoors hitting the books,writing papers,and preparing projects.With the importance of exams,it is understandable that you feel stressed.When faced with something stressful,your body reacts.(33)B
Yes.You Can!
Believe in yourself that you can pass the exam.Don't focus on how bad it would be for you if you performed poorly.Instead,focus on how good it would be when you did well.
(34)G Don't let it get into a panic,though.Just c1ose your eyes and take long slow breaths.Doing so will calm your nerves and help you get back your focus.
(35)C
Research has shown that cramming at the last minute for exams is not efficient.It only adds more stress to your body and mind by lack of sleep and poor nutrition.
Instead of cramming,review your notes,read or do what you would normally do for a test.You have already mastered all the knowledge you need.So try to get a good night's sleep.A rested body and a sharp mind will put you in a good state.
Keep a Normal Life
One of the best ways you can relieve the stress of exams is to keep a normal life.After studying you should reward yourself.(36)EIt will do wonders to relieve your stress,but be sure to get back in time and get a good night's sleep.
(37)F
Food is energy for the brain,so be sure to eat well.Energy drinks are NOT food.Try brain foods such as bananas,other fruits and foods high in carbon.
Exercise is also a great way to relieve stress.Shooting basketball with friends or working out at the gym will help raise your energy and reduce stress.Even a walk around campus will raise your energy level.
A.They will be over soon!
B.You just need to understand this is a normal reaction and take steps to deal with it.
C.Don't Cram for Exams
D.You can build your body in various ways.
E.Go out with friends to get a good meal.
F.Eat Well and Exercise
G.It's normal to feel nervous before and during an exam.
分析 本文主要讲述了考前减轻压力的一些方法.比如:相信自己能通过考试;不要恐慌;不要仓促备考;过正常生活;吃好和锻炼等.
解答 33-37 BGCEF
33.B 考查上下文理解判断能力.根据上文When faced with something stressful,your body reacts可知,当面对一些有压力的事情时,你的身体就会有反应.下文应是:你只需要明白这是一种正常的反应,采取一些措施就能解决了.故选B.
34.G 考查上下文理解判断能力.根据下文Don't let it get into a panic,though可知,但是不要变得恐慌.上文应是:在考试前和考试时感觉紧张是正常的.故选G.
35.C 考查上下文理解判断能力.根据下文Research has shown that cramming at the last minute for exams is not efficient可知,研究显示仓促备考是没有效的.上文应是:不要仓促备考.故选C.
36.E 考查上下文理解判断能力.根据上文After studying you should reward yourself(学习后要奖励自己)及下文It will do wonders to relieve your stress(减轻压力会创造奇迹),空格处应是:建议出去犒劳自己.故选E.
37.F 考查上下文理解判断能力.根据下文Food is energy for the brain,so be sure to eat well可知,食物是大脑的能源,因此确信吃好.上文应是:吃好和锻炼.故选F.
点评 七选五题型看似简单,实际上有时完全作对并不容易,需要方法和分析能力及足够的耐力,有必要进行专门练习.首先,快速浏览一遍七个备选答案,先确定哪个选项适合放在文章的什么位置.其次,快速浏览文章,确定文章体裁,抓住文章结构,分析篇章结构,找出各段的主题句或主旨大意.其三,注意各选项中出现的句子衔接手段,寻找句中衔接标志词,七选五备选答案中有两个多余的选项,会对文章中两个空的选择构成干扰,这时要特别细致地比对相似选项.最后,用代入法,检查答案是否合理,将所有选择答案放回空白处,通读全文,检查文章内容是否语义连贯合理、紧扣主题,语篇结构是否通顺连贯、具有一致性、合乎逻辑,写作思路是否清晰明了,格式以及用语是否恰当贴切,从而判断选择的答案是否正确.

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A. | turned up | B. | pulled up | C. | taken up | D. | brought up |