题目内容
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Health
Our health is the only thing we really have in the world. You can take away our money, our house or our clothes, and we can survive. 1. That is why I eat healthfully, exercise regularly, and keep up my social life.
2. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your bones must continue to be strong to support your body as it grows older. 3. A regular exercise program of cardiovascular (心血管的) training and weight training is an important part of keeping you healthy.
Friends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. 4. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. 5.
A.I try to eat a lot of healthy food.
B.It's all parts of my recipe (秘诀) for healthful living.
C.But you take away our health and we will die.
D.Eating healthfully is important to keep healthy.
E.Laughing is also an important part of health.
F.Hiking is also an important part of health.
G.Exercise helps the bones build density (密度)and helps you maintain your posture(身姿).