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Pool Safety Tips for Kids

On a hot summer day, there are few things that are more appealing than a nice cool pool.1. And it is completely relaxing. Of course, if you have children, there are certain safety measures you should take, whether you have a pool in your backyard or are going to a public pool.

Go swimming together. No person should ever swim alone. Though many people do, the simple truth is that it only takes a second to become injured or drown.2.Having someone there with you can make the difference between life and death. This is especially true for young children. If your child is under the age of 5, you should never allow them to swim out of arm’s length.

3.Kids love to chase one another through the water. But it is important that you emphasize to your children that at no time should they be running around the pool or pushing anyone. In the water, teach children not to jump on top of one another and to watch their surroundings, so that they do not accidentally knock into others, injuring them. Playing around in the pool is very interesting but dangerous.

Keep it locked. If you own a pool, you must have a locking gate around your pool. 4.Keep the gate locked at all times, even when you are physically in the pool. It is terrible for children to steal into the pool.

Know the way out.5.Make sure that they know where all ladders are, and that you teach them to use them for entering and exiting the pool safely. Although your child may be able to lift herself or himself out of the pool using the side, that is not the safest way to go.

Don’t play around in the pool.

Be sure to show all children the proper way to exit the pool.

Swimming under water is forbidden in the poor.

This is to prevent children from entering the pool without your permission.

Slipping into the water seems like the perfect way to deal with the heat.

Something sad happens every year.

Make sure kids know food should be eaten either before or after swimming.

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Sometimes willpower is a lot like the television remote control, hard to find just when you want it most. 1. But there are ways to increase your willpower.

Don’t try to change your economic situation,win a promotion and lose weight all on the same morning. Set one clear,specific goal and make a realistic plan to achieve it. Extra willpower sometimes requires extra energy,so don’t spread yourself too thin. 2.

Whatever your goal is,don’t expect to achieve it overnight. 3. If you are trying to kick a coffee habit,start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.

4. Ask friends,family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen,for instance,let friends now that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find support group or organization related to your goal and attend their meeting. You can get valuable advice, understanding and information.

If possible,change your environment to encourage positive behavior. Want to get in shape? Keep a set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking? 5.

A. Real success takes time.

B. Focus on one goal at a time.

C. Change your environment to change your life.

D. Improve your willpower by a support network.

E. Changing your behavior requires more than willpower.

F. Avoid bars or restaurants where you might be attracted to light up.

G. Breaking a bad habit or forming a new and healthy one can be difficult.

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