题目内容
第一节：阅读表达（共5小题；每小题2分，共10分）
阅读下面短文，并根据短文后的要求答题（请注意问题后的字数要求）。
［1］If you are worried about things and are under a lot of stress at work or school，then you are prob-ably not sleeping well. Worry can keep you awake，tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up，you don't feel refreshed，but tired and worn out and unable to face a new day.
［2］ Dr. Henry Winkle，in a recent newspaper article entitled Stress and Sleep，indicates that .Dr. Winkle says，“The more we worry，the less we sleep，the more we are unable to deal with stress. If we can find a way to get a good night's sleep，”he adds，“we can often find the energy to deal with what's worrying us.”
［3］So，what is a good night's sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount，though strangely enough，sleeping longer often gives you a headache instead of making you feel more refreshed.
［4］Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help，but coffee or tea should be avoided as they contain caffeine and will keep you awake.
［5］ “When you put the light out，” Dr. Winkle says，“concentrate on relaxing your muscles，working slowly up from your feet，and you 'll be asleep before you know it.”
76. What is the main idea of the text? (no more than 5 words)
77. Complete the following statement with words from Paragraph 2. ( no more than 3 words)
People shouldn't go to sleep immediately but should after working late in the night.
78. Point out the disadvantage of drinking coffee and tea before going to bed. (no more than 6 words)
79. Fill in the blank in Paragraph 2 with proper words. (no more than 10 words)
80.What does the word “it” (Line2，Paragraph5) probably refer to? (no more than 3 words)
76. Sleep and your life / Sleep is important
77. take a break/ take a rest
78. They will keep you awake.
79. stress has something to do with lack of sleep/ stress and lack of sleep are directly related.
80. sleep
阅读快车系列答案
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第四部分：书面表达（共两节，满分45分）
第一节：阅读表达（共5小题；每题3分，满分15分）
阅读下面的短文，并根据短文后的要求答题。（请注意问题后的字数要求）
You know you have to read “between the lines” to get the most out of anything. I want to persuade you to do something equally important in the course of your reading. I want to persuade you to “write between the lines.” Unless you do, you are not likely to do the most efficient kind of reading.
There are two ways you can own a book. The first is the property right you establish by paying for it, just as you pay for clothes and furniture. But this act of purchase is only the prelude(前奏) to possession. Full ownership comes only when you have made it a part of yourself, and the best way to make yourself a part of it is by writing in it.
Why is marking up a book necessary while reading it? First, it keeps you wide awake. In the second place, reading, if it is active, is thinking, and thinking tends to express itself in words, spoken or written. The marked book is usually the thought-through book. Finally, writing helps you remember the thoughts you had, or the thoughts the author expressed
If reading is to accomplish anything more than passing time, it must be active. You can’t let your eyes glide(滑动) across the lines of a book and come up with an understanding of what you have read．The book you read for pleasure can be read in a state of relaxation, and nothing is lost. But a great book, rich in ideas and beauty, a book that raises and tries to answer great fundamental questions, demands the most active reading which you are able to do. If, when you have finished reading a book, the pages are your notes, you know that you read actively.
76．Which sentence in the passage is the closest in meaning to the following one? If you “write between the lines” while reading, you probably read actively and efficiently.
________ ________ ________ ________ ________ ________ ________ ________ ________
77．What is owing a book in its true sense according to the author? (Please answer within 10 words.)
________ ________ ________ ________ ________ ________ ________ ________ ________
78．List at least two reasons of marking up a book necessary while reading it. (Please answer within 30 words.)
________ ________ ________ ________ ________ ________ ________ ________ ________
79．Translate the underlined sentence in the last paragraph into Chinese.
________ ________ ________ ________ ________ ________ ________ ________ ________
80．Fill in the blanks in the last sentence with proper words. (Please answer within 10 words)
________ ________ ________ ________ ________ ________ ________ ________ ________