题目内容
2.Weight loss is a hard topic.Lots of people aren't satisfied with their present weight,but most people aren't sure how to change it.You may want to look like the models or actors in magazines or on TV,but those goals might not be healthy or realistic for you.(36)D So what should you do about your weight control?(37)F The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or a dietitian(营养学家).(38)G If it turns out that you can benefit from weight loss,then you can follow a few of the simple suggestions listed below to get started.(39)B People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost,because they haven't permanently(永久地) changed their habits.Therefore,the best weight management ways are those that you can maintain(保持)for a lifetime.
Small changes are a lot easier to stick with(坚持) than large ones.Try reducing the size of what you eat.(40)A Once you have that done,start gradually introducing healthier foods and exercise into your life.
It's a good idea to maintain a healthy weight because it's just that:healthy.
A.Try giving up regular soda for a week.
B.Weight management is about long-term success.
C.Try to pay attention as you eat and stop when you're full.
D.Besides,no magical diet will make you look like someone else.
E.Changing from whole to nonfat or low-fat milk is also a good idea.
F.Being healthy is really about being at a weight that is right for you.
分析 本文谈到减肥这个艰难的话题.因为有很多人对自己的体重不满意,而向往电视机和杂志里面模特的体重,但是随意增减体重对有些人来说是不科学的.接着文章从三个方面说道如何控制你的体重:咨询营养专家寻求适合自己的体重、学会坚持,控制体重是个长期的过程、养成一个健康的饮食习惯.
解答 36-40 DFGBA
36.D归纳总结题.根据文章开头Lots of people aren't satisfied with their present weight,but most people aren't sure how to change it.可知有些人对自己的体重不满意,想让自己拥有电视或者杂志上的模特身材.但是这种目标可能对你来说不健康、不现实.第二段So what should you do about your weight control?提出了怎么控制体重这个问题.所以36空应该填一个句子能对随意增减体重的不现实性作出说明.D句意思就是说没有一种魔法饮食会让你看起来像模特.故选择D.
37.F段落大意题.第三段主要在讲听取营养专家的意见,找到一个有助于你健康的体重.而不是随意的减肥.而E句表达的意思是保持适合你的体重才是真正的保持健康.最能概括第三段的主要内容.F项:Being healthy is really about being at a weight that is right for you.健康的体重是真正适合你的.符合文意.故选F.
38.G联系上下文.前文谈到征求营养专家的意见,后文说:"如果证明…"那么38空肯定是一个检查的措施.而G项:They will compare your weight with healthy standards and help you set goals.他们用健康标准比对你的体重,然后帮助你设定一个目标.符合文意.故选G.
39.B小标题选择.第四段主要在讲那些用特殊方式快速减肥的人体重经常会反弹,因为他们没有改变自己的生活习惯,因此减肥应该是一个长期的过程.B项:Weight management is about long-term success.说体重控制是一个长期的结果.能概括第四段的内容.符合文意.故选B.
40.A上下文衔接.联系空白处前文是一个具体的例子:尝试着减少你吃东西的量.后面说一旦你减少成功,那就开始慢慢接触健康食品并去尝试吃它们.所以空白处应该是一个减少不健康食品的例子.A项:Try giving up regular soda for a week.谈到尝试放弃每周一瓶汽水的习惯.正是谈到放弃一个不健康的习惯.故选A.
点评 做此类题之前,应先把七个答案仔细读一遍,通过它们来猜测文章大意,然后进入文章进行一个一个地填写,若中间有些不会填写,可以先放下,最后再去处理它.做这类题,在理解的基础上,要讲一些技巧.做完后,千万不要忘记检查,上下文是否通顺.平时学生在阅读一定要注意文章上下文联系等.

Which of the following is not OK?( )
A. | immediately | B. | right away | C. | right then | D. | right now |
A. | which | B. | what | C. | that | D. | when |
Although the cat doesn't (41)Cthis,its body is getting ready for action.
If the danger continues,this animal will do one of the two things.It will (42)C itself,or it will run away as fast as it can.
(43)C,when people are excited,angry,scared,or aroused by other emotions,our bodies also go through many (44)B changes.Our hearts beat faster,and our muscles get tense.All of these changes make us more alert and ready to react.We,too,get ready to defend ourselves (45)B run.
Human beings,(46)D,have a problem that animals never face.If we give way to our feelings and let them (47)C,we can get into trouble.Have you ever said something in anger,or hit somebody and regretted it later?Have you ever shouted at a teacher,told someone you were lonely,or said you were in love,and then (48)Alater you had kept your mouth shut?It isn't always (49)Dto express your feelings freely.
Does this mean that it's smarter always to(50)C our feelings?No!If you (51)A feelings of anger,sadness,and bitterness hidden away or bottled up inside,your body stays (52)B.Physical illnesses can develop.It can actually be(53)B for your health.
Feelings that you keep all bottled up inside,don't just (54)A.It's like you bought some bananas and stuck them in a cupboard.You might not be able to see them,but(55)C you'd smell them.And if you opened the cupboard,you'd(56)D little fruit flies hovering (盘旋) all over them.They'd be rotten.
You can try to treat emotions(57)A they were bananas in the cupboard.You can (58)A they don't exist,but they'll still be (59)B.And at last you'll have to (60)B them.Just like those bananas.
41.A.mind | B.admit | C.realize | D.remember |
42.A.save | B.help | C.defend | D.hide |
43.A.Truly | B.Frequently | C.Similarly | D.Differently |
44.A.chemical | B.physical | C.health | D.ill |
45.A.and | B.or | C.but | D.yet |
46.A.therefore | B.but | C.besides | D.however |
47.A.take off | B.take on | C.take over | D.take up |
48.A.wished | B.hoped | C.blamed | D.shared |
49.A.useful | B.right | C.easy | D.wise |
50.A.handle | B.hurt | C.hide | D.prevent |
51.A.keep | B.find | C.control | D.let |
52.A.relaxed | B.tense | C.same | D.different |
53.A.good | B.harmful | C.helpful | D.useful |
54.A.go away | B.go on | C.go up | D.go out |
55.A.long before | B.as usual | C.before long | D.right away |
56.A.meet | B.observe | C.catch | D.see |
57.A.as if | B.just as | C.just after | D.even though |
58.A.pretend | B.expect | C.decide | D.assume |
59.A.off | B.around | C.over | D.beyond |
60.A.eat up | B.deal with | C.throw away | D.try out |
A. | balance | B. | keep | C. | hold | D. | get |