题目内容

We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or clean the house, or write your novel, or learn the guitar and so on.

1.But I can help you find more hours in your day for the things that really matter.

Get Out of Bed Earlier

If you normally get up at 7; 30 am, try getting up at 7:00 am. That half-hour might not sound like much, but it could be time that you use to exercise, to read that book you've been meaning to finish. 2.

Do the Important Tasks First

Once you get to work, get the important ones done first (not the easy ones, or even the urgent ones).You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones.

3.The urgent tasks will still get done, and you won't miss the important ones.

Reduce Interruptions

If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don't just eat up time, they also break your concentration.

When you've got a big task to focus on, let your calls go to voicemail. 4.Wearing headphones makes it less likely that people will try to strike up a conversation.

5.

A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted over the course of a day. When you’re working, work. If your concentration is slipping, take a proper break: go and get a glass of water, or stretch your legs a bit. And if you’re facing a difficult task, try breaking it into small steps or stages so that it’s easier to deal with.

A.Stay Focused on Your Work

B.Take Breaks When Necessary

C.If you have an office door, close it

D.If you work like this, you'll usually save time

E.Would you want me to make your day longer?

F.I can't magically make all your days 25 hours long

G.Or simply to get your day off to a calm and organized start

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I was never very neat, while my roommate Kate was extremely organized. Each of her objects had its place, but mine always hid somewhere. She even labeled(贴标签) everything. I always looked for everything. Over time, Kate got neater and I got messier. She would push my dirty clothing over, and I would lay my books on her tidy desk. We both got tired of each other.

War broke out one evening. Kate came into the room. Soon, I heard her screaming, “Take your shoes away! Why under my bed!” Deafened, I saw my shoes flying at me. I jumped to my feet and started yelling. She yelled back louder.

The room was filled with anger. We could not have stayed together for a single minute but for a phone call. Kate answered it. From her end of the conversation, I could tell right away her grandma was seriously ill. When she hung up, she quickly crawled(爬)under her covers, sobbing. Obviously, that was something she should not go through alone. All of a sudden, a warm feeling of sympathy rose up in my heart.

Slowly, I collected the pencils, took back the books, made my bed, cleaned the socks and swept the floor, even on her side. I got so into my work that I even didn’t notice Kate had sat up. She was watching, her tears dried and her expression one of disbelief. Then, she reached out her hands to grasp mine. I looked up into her eyes. She smiled at me, “Thanks.”

Kate and I stayed roommates for the rest of the year. We didn’t always agree, but we learned the key to living together: giving in, cleaning up and holding on.

1.What made Kate so angry one evening?

A. She couldn’t find her books.

B. She heard the author shouting loud.

C. She got the news that her grandma was ill.

D. She saw the author’s shoes beneath her bed.

2.The author tidied up the room most probably because______________.

A. She was scared by Kate’s anger.

B. She hated herself for being so messy

C. She wanted to show her care

D. She was asked by Kate to do so

3.How is Paragraph 1 mainly developed?

A. By analyzing分析 causes.

B. By showing differences.

C. By describing a process过程.

D. By following time order.

4.What might be the best title for the story?

A. My Friend Kate

B. Hard Work Pays Off

C. How to Be Organized

D. Learning to Be Roommates

It’s a common phenomenon that modern people now have difficulty sleeping. Drinking milk is thought to be helpful. A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.

Researchers have discovered that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety. The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night. Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.Night milk quickened the start of sleep and caused the mice to sleep longer. While the effect of cows’ milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.

Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax. Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.

1.According to the text, the mice fed with daytime milk_________.

A. started sleep more easily B. were more anxious

C. were less active D. sleep longer

2.Which of the following is true of melatonin according to the text?

A. It’s been tested on mice for ten times

B. It can make people more energetic

C. It exists in milk in great amount

D. It’s used in sleeping drugs

3.What can be a suitable title for the text?

A. Night Milk and Sleep

B. Milk and Melatonin

C. Little Fat in Milk

D. Milk Drinking and Health

4.How does the author support the theme of the text?

A. By giving examples B. By stating arguments

C. By explaining statistical data D. By providing research results

A Kickstarter launched Friday will allow interested parties to set up a camera and pet toys in their home for anyone to play with their pets remotely. It’s called the ipet Companion, an Internet-connected camera and device that streams video online and allows basic commands from people watching. They can move the camera, look at their pet and press a button to swing a toy around.

Obviously, demand is strong. The Kickstarter proved so popular that Scott Harris, iPet Companion’s founder, said that thousands of people started asking for it.

The reason why people keep talking about this is the emotional(情感的) connection they have from a thousand miles away. If you want, you can enter a queue to move the camera and play with the pets. Each room has toys that are hooked(钩住) into Internet-connected devices, and you can move them by pressing a button.

But there’s sort of a problem: Pets get bored easily. Young pets will stay more interested than adult pets, but finally even a baby pet will get bored, too. To stop that from happening, you’d better limit the pets’ access(接近) to the boys and change the place where they’re located in the room.

Harris understands this and said you can plug anything into that adapter(适配器) ---toys that you can get on your own. And that’s where the iPet Companion really gets interesting. Harris explained that the device is actually sort of a Trojan horse to bring the “Internet of things” to more homes. You don’t really have to use it for pets. The adapter could be used for any device with an electrical plug---a sprinkler, say, that you’d be able to activate to water your grass.

“Our whole goal, our whole purpose is to let anyone control any physical object that they want to while they travel anywhere in the woorld,” Harris said.

1.What does the underlined word “remotely” in Paragragh 1 probably mean?

A. far away.

B. For free.

C. With pity.

D. Out of control.

2.Many people are interested in iPet Companion because______________.

A. it can be used to kill time

B. it is easy to control online

C. it can meet all of their demands

D. they can show their love for faraway pets by using it

3.Why do the pets stop playing the toys soon?

A. Pets are not clever enough to play the toys.

B. They don’t receive rewards from the games.

C. Toys are played with too often at the same place.

D. Adult pets prevent young ones from playing the games.

4.What can we infer from what Scott Harris said?

A. iPet Companion is only a kind of toy.

B. Kickstarter can be used in many other ways.

C. iPet Companion can actually be turned into a toy horse.

D. iPet Companion can look after pets while their owners are away.

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