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10.Where does the man come from?
A.Paris.B.Sydney.C.London.
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13.While there are many different approaches for dealing with stress,arming your body with mood-improving food is one of the most basic places to start.Try adding the following foods to your diet 一 and step
away from the bread and cake.
1.Eggs
Rich in protein,eggs also provide calcium,iron,zinc,selenium,phosphorous,and vitamins A,D,E,and K,making them one of the most nutritional foods around.Drew Ramsey,author of The Happiness Diet,praises nutrient-rich foods for battling stress and notes that eggs are part of his favorite anxiety-reducing breakfast.
2.Fish
Eating fish can have many benefits,including combating stress.Fish (like sardines,salmon and tuna) is rich in omega-3 fatty acids.Studies show omega-3 fatty acids help protect neurons (神经元)from harm.Omega-3 fatty acids have also been linked to helping with depression as well as encouraging more positive social behavior in children.
3.Red peppers,papaya and kiwi
They have more vitamin C per serving than oranges.Multiple studies point to vitamin C for curbing (控制)stress hormones (荷尔蒙).As Psychology Today reports,"People who have high levels of vitamin C do not show the expected mental and physical signs of stress when subjected to acute psychological
challenges.What's more,they bounce back(弹回)from stressful situations faster than people with low
levels of vitamin C in their blood."
4.Tea
Drinking black tea may help you recover from stressful events more quickly,notes WebMD.One
study looked at people who consumed four cups of tea daily for six weeks,and compared with people
who drank something else.At the end of the study,the tea drinkers reported feeling calmer and had
lower levels of the stress hormone after stressful situations.
5.Dark chocolate
Cocoa in chocolate can help improve the mood and support clear thinking.Studies also show dark chocolate can help people feel good and decrease stress.Not to mention,it might make you smarter.Is it
just a coincidence that the higher a country's chocolate consumption,the more Nobel winners it creates?More chocolate,please.
36.To reduce stress,one is supposed to eatA.
A.less bread B.more cake C.fewer sardines? D.less kiwi
37.We can know that the salmon is a kind ofD.
A.tea B.fruit C.vitamin D.fish
38.What do red peppers,papaya and kiwi have in common?C
A.They contain plenty of omega-3 fatty acids.
B.They can help reduce expected mental and physical signs of challenges.
C.They are richer in vitamin C than oranges.
D.They can bounce back quickly when they fall to the ground.
39.What do you know about the stress hormone?D
A.The stress hormone can protect neurons from any harm.
B.The stress hormone can raise a person's blood pressure.
C.The stress hormone can make people feel calmer.
D.The stress hormone can result in high stress level.
40.Which of the following is the best title?A
A.Eat Well and Stay Away from Stress
B.Some Foods Improving Your Mood
C.Some Snacks Combating Your Stress
D.Different Approaches for Dealing with Stress.
1.Where does this conversation most likely take place?
A.In a supermarket.B.In a restaurant.C.At home.
18.What are the speakers talking about?
A.Using English in everyday life.
B.Learning a foreign language.
C.Making a piece of cake.
5.How long will the boy be at summer camp?
A.For one week.
B.For two weeks.
C.For three weeks.
15.短文中共有10处语言错误,每句中最多有两处.每处错误仅涉及一个单词的增加,删除或修改.
增加:在缺词处加一个漏词符号(∧),并在其下面写出该加的词.
删除:把多余的词用斜线(\)划掉.
修改:在错的词下划一横线,并在该词下面写出修改后的词.
注意:1.每处错误及修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分.
In general,there are less job opportunities in small towns than in big cities.However,a great number of college graduates from small towns are eager to leave for big cities.They think there are more opportunities for them to find better job and make more money.But to my opinion,young people should stay in their hometown instead of go to big cities.For one thing,they can spend on more time with their family.For another,they can make contribution to the development of their hometown and try to start our own business.With their efforts,small towns cannot achieve fully development.
2.What are the speakers talking about?
A.A room.B.A teacher.C.A course.
19.Where is the woman's cousin working now?
A.At a health club.B.In a post office.C.At a museum.
20.What does the man mean?
A.He is likely to call.B.He's talked to the doctor.C.He's lost weight.
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