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19£®Everybody wants to be happy£®Thus£¬the happy-making suggestions spring up£ºLearn to let go!Live in the present!Don't sweat the small stuff!Never sleep on worries¡The list is almost complete and perfect£®£¨36£©G¡ñThey live in Scandinavian countries£®
Okay£¬so your living place may not be a habit so much as a circumstance£®But this is interesting£®According to the United Nations General Assembly's second World Happiness Report£¬Denmark is the happiest country£¬followed by Norway£¬Switzerland£¬the Netherlands£¬Sweden and Canada£®£¨37£©C
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It's no surprise that workers who are happy with their work are happy with their lives£®And in fact£¬a Gallup poll found that workers who were happily engaged and enthusiastic about work were happiest in life£¬with 71percent of them describing themselves as"promising"£®And it's probably not that surprising that only 42percent of poll respondents who said they were disconnected from their work described themselves as promising£®£¨39£©F That's 6percent more than those with jobs£®For many£¬being unemployed is happier than having a terrible job£®
¡ñThey don't try to be ¡happy£¿
Oops£®£¨40£©E A study shows that making happiness a personal goal will actually stand in the way of your achieving it£®The researchers found that women who valued happiness more reported being less happy and more depressed than women who didn't place much importance on the goal£®"Wanting to be happy can make you less happy£¬"said study researcher Iris Mauss£®"If you explicitly and purposely focus on happiness£¬that appears to have a self-defeating quality£®"So if you really want to be happy£¬try forgetting about it£®
A£®They are well paid workers£®
B£®They have satisfying jobs£®
C£®Note that all of these are generally northern countries£®
D£®However£¬all of these are far from satisfaction and need to be improved£®
E£®Now that we've told you the secrets for happiness£¬we're here to ruin your dreams£®
F£®What's surprising is that 48percent of those unemployed see themselves as promising£®
G£®Instead£¬we offer a different list of habits employed by those who've successfully located the happiness button£®
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½â´ð 36£®G£®ÍÆÀíÅжÏÌ⣮¸ù¾ÝǧÍòThe list is almost complete and perfect¿ÉÖªÏà·´£¬ÎÒÃÇÌṩÁËÒ»¸ö²»Í¬µÄÏ°¹ßÁбíµÄÄÇЩ³É¹¦µØÕÒµ½ÐÒ¸£°´Å¥£»¹ÊÑ¡G£®
37£®C£®ÍÆÀíÅжÏÌ⣮¸ù¾ÝÇ°ÎÄAccording to the United Nations General Assembly's second World Happiness Report£¬Denmark is the happiest country£¬followed by Norway£¬Switzerland£¬the Netherlands£¬Sweden and Canada¿ÉÖªÖµµÃ×¢ÒâµÄÊÇËùÓÐÕâЩ¶¼ÊDZ±·½¹ú¼Ò£»¹ÊÑ¡C£®
38£®B£®ÍÆÀíÅжÏÌ⣮¸ù¾ÝºóÎÄAnd in fact£¬a Gallup poll found that workers who were happily engaged and enthusiastic about work were happiest in life¿ÉÖªËûÃÇÓÐÂúÒâµÄ¹¤×÷£»¹ÊÑ¡B£®
39£®F£®ÍÆÀíÅжÏÌ⣮¸ù¾ÝÇ°ÎÄAnd it's probably not that surprising that only 42percent of poll respondents who said they were disconnected from their work described themselves as promising¿ÉÖªÈÃÈ˾ªÆæµÄÊÇ£¬ÄÇЩʧҵµÄÈË°Ù·ÖÖ®48˵¿´µ½×Ô¼ºµÄǰ;£»¹ÊÑ¡F£®
40£®E£®ÍÆÀíÅжÏÌ⣮¸ù¾ÝºóÎÄIf you explicitly and purposely focus on happiness£¬that appears to have a self-defeating quality£®¿ÉÖª¼ÈÈ»ÎÒÃÇÒѾ¸æËßÁËÄãÐÒ¸£µÄÃØÃÜ£¬ÎÒÃǾÍÔÚÕâÀï»ÙµôÄãµÄÃÎÏ룻¹ÊÑ¡E£®
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