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应用文写作

假定你是Jane，你的笔友李华最近因为考试密集、学业繁重，身体感到不适，严重影响了学习。因此，他发e-mail给你，寻求你的建议和帮助。请你根据以下要点提示予以回复。

写作要点：1. 合理的饮食； 2. 适度的锻炼；3. ......

注意：1. 词数80左右

2. 开头和结尾部分已写好，不计入总词数。

3. 可适当增加细节，以使行文连贯。

Dear Li Hua,

I’m sorry to hear that you are feeling ill these days. ________________________________

________________________________________________________________________________________

________________________________________________________________________________________

Best wishes!

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完形填空。

Landmark College recently put in an additional five speed bumps (减速带), now bringing the number of speed bumps to ten on campus (校园). My guess for __________ they added more speed bumps is either the administration felt that the students were __________ too fast, or maybe they just wanted to give us a bumpy ride to annoy us.

One may ____________ that the speed bumps they ____________ will just improve safety and decrease __________， and it does keep cars at a slow speed and gives pedestrians the ____________ they need for ____________ the road to get to class. __________， adding too many speed bumps could turn a safety precaution to a danger. The speed bumps down the hill are becoming a ____________. For example, driving over the speed bumps __________ causing wear and tear on a car. I foresee a future problem happening when it starts to ____________. With snow and ice on the ground, some cars may have difficulty ___________ for these speed bumps on the hill. If ice was on the ground, it is very likely that a driver may lose control and ____________ the bumpy hill.

The administrators who ordered the speed bumps should reach out and talk it out with the students who have to ____________ the speed bumps every day, and ask ____________ any damage or problems have occurred already.

Lately, students have been ____________ anything in their power to avoid as many speed bumps as possible. Some students have even damaged a speed bump or two, but it would be ____________ hours later.

It's no surprise that students at Landmark College are ____________ with the new addition, and with so many students getting angry with the ___________， we could finally get the word out and get the administration to make a ____________.

1.A.why B．how C．when D．where

2.A.running B．speaking C．driving D．walking

3.A.agree B．decide C．imagine D．ignore

4.A.destroyed B．added C．recommended D．needed

5.A.weight B．speeding C．spending D．crime

6.A.quality B．efficiency C．performance D．safety

7.A.designing B．building C．crossing D．watching

8.A.Therefore B．Otherwise C．However D．Besides

9.A.problem B．form C．tool D．rule

10.A.keeps off B．stands for C．results from D．ends up

11.A.rain B．clear C．snow D．cool

12.A.coming down B．slowing down C．settling down D．calming down

13.A.wait for B．stare at C．care about D．slide down

14.A.use B．repair C．check D．remember

15.A.until B．unless C．if D．since

16.A.refusing B．doing C．hugging D．keeping

17.A.painted B．replaced C．covered D．studied

18.A.busy B．friendly C．careful D．displeased

19.A.goal B．standard C．situation D．comment

20.A.change B．plan C．promise D．wish

阅读七选五。

We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring?clean the house, or write your novel, or learn the guitar and so on.

1. But I can help you find more hours in your day for the things that really matter.

● Get Out of Bed Earlier

If you normally get up at 7：30 am, try getting up at 7：00 am. That half?hour might not sound like much, but it could be time that you use to exercise, to read that book you've been meaning to finish. 2.

● Do the Important Tasks First

Once you get to work, get the important ones done first (not the easy ones, or even the urgent ones). You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones.

3. The urgent tasks will still get done, and you won't miss the important ones.

● Reduce Interruptions

If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don't just eat up time, they also break your concentration.

When you've got a big task to focus on, let your calls go to voicemail. 4._ Wearing headphones makes it less likely that people will try to strike up a conversation.

●5.

A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day.

When you're working, work. If your concentration is slipping, take a proper break, go and get a glass of water, or stretch your legs a bit. And if you're facing a difficult task, try breaking it into small steps or stages so that it's easier to deal with.

A．Stay Focused on Your Work.

B．Take Breaks When Necessary.

C．If you have an office door, close it.

D．If you work like this, you'll usually save time.

E．Would you want me to make your day longer?

F．I can't magically make all your days 25 hours long.

G．Or simply to get your day off to a calm and organized start.

Sports are the base of my life, next to my mother who raised me when my dad left us. I have been into sports since I was six years old. I have known many coaches and heard hundreds of their tips, but they usually focused on drills to develop my skills and reach the next level of play.

When I was in Senior two, I met the new school basketball coach, Brian Pawloski. I thought I was certain to be selected for the school team since I had been in it the year before. I showed up to the tryouts and put out about 90% effort since I thought I’d make it with no problem. That was a big mistake.

Brian Pawloski is the hardest-working coach I have ever met. He didn’t expect 100% effort, he expected 200% effort. One example: he once made us do 40 suicide drills for the 40 lay-ups(投篮) we missed in a game. Some think this is crazy, but it isn’t. After this conditioning practice, as we were getting a cup of cold water to drink, I said, “Coach, that was the best practice I ever had.” I was completely sincere. This man was and is the person who influenced me most at my high school. He expects us to be excellent not just on the court but in the classroom. If I am not working on basketball, I am reading a book that he thinks will help us better understand life’s challenges, including Wooden, Coach, and The Screwtape Letters.

In the first two years I slacked off, not putting forth my full potential. Now, unlike the coaches of my youth, this man was interested in how we did off the court. He always made sure I kept up with my studies and was able to be trusted. I can honestly say that no other coach has given me so much advice on how to succeed in basketball, but more importantly, in life. My school is lucky to have such a great person to teach, coach and influence their students. I will always remember my high-school basketball days as one of the hardest times I have ever worked in my life not only in basketball but in my growth as an individual.

1.Different from other coaches, Coach Brian _____________.

A. concentrated on skill training

B. trained the team to the edge of death

C. expected the team to do well in their studies

D. asked the team to do more reading than training

2.The underlined phrase “slacked off” in the last paragraph probably means ______________.

A. paid no attention B. showed no interest

C. had less passion D. made less effort

3.In the author’s eyes, Coach Brian is ____________.

A. strict and helpful

B. hardworking and honest

C. skilled and cruel

D. professional and serious

Who decided that blue jeans and T-shirts are “cool” for kids to wear today? Who designs the clothes you see for sale in stores? All of these questions concern the world of fashion.

Fashion refers to the styles of dress that are currently popular. Fashion goes beyond just clothes, though. It’s important for some people to wear only the latest fashions and styles. For others, though, keeping up with trends isn’t that important. The one thing that stays the same with fashion is this: it always changes!

In the 1960s and 1970s, hippies made bell-bottomed blue jeans popular. In the 1980s, Michael Jackson made parachute pants (降落伞裤) all the fashion. Now try to find these items in today’s clothing stores!

Why do fashions change? The answer is probably as simple as the fact that people change. Over time, the new replaces the old. People are influenced greatly by popular culture, including athletes, musicians, movie stars, as well as popular films, television shows, books and music. We are also influenced by the fashion industry’s advertising.

The stars of popular culture are always searching for a new angle to maintain (保持) their popularity. Often these new angles come in the form of new clothing or hairstyles. When people see these new styles, they often want to imitate their favorite stars. To do so, they seek out the latest fashions to make themselves look like the people they want to imitate. In this way, fashions evolve and change over time.

For years, clothes have been used to separate people into groups. Even today, brand-name clothing that is more expensive than other types of clothing can be used by some people to distinguish themselves from others.

Unfortunately, this can often have the effect of distancing certain groups from others. Don’t forget that it’s always OK to develop your own sense of style that is unique and separate from what the fashion world determines! Stay true to yourself and let your personality — not your clothes — speak for who you are!

1.The examples of bell-bottomed blue jeans and parachute pants in Paragraph 3 suggest that _____.

A. fashion always changes

B. stars are always influential

C. people have different dressing styles

D. hippies and Michael Jackson are good designers

2.Fashions change mainly because _____.

A. advertisements change rapidly

B. popular culture influences people

C. movie stars are changing over time

D. new films and shows replace the old

3.In the last paragraph, the author mainly wants to stress _____.

A. the advantages of staying unique

B. the bad effects of following fashion

C. the good influences of popular styles

D. the importance of having one’s own personality

4.We can learn from the text that _____.

A. fashion is all about clothes

B. the author has gone out of fashion

C. clothes may separate and distance people

D. people like imitating others’ dressing style

We get it: You’re tired. You’re busy. And your shoes are away over there. Excuses are OK sometimes, but not every day—and especially not today. So put on your sneakers, get up off the couch, and let us kick your excuses to the curb (路边).

“I…dislike…panting !”

Being really out of breath may mean you’re trying too much too soon, which will kill your confidence. But you don’t have to be huffing and puffing to get a workout. Being active doesn't have to mean high-intensity. It’s just about moving.

“I hate exercise.”

It may seem unbearable, but you just have to get started. Exercise releases endorphins (your brain’s own feel-good chemicals), which can be habit-forming. What’ s the best exercise? The one you’ll do regularly. So you may hate running. Don’t run! Ride your bike or just dance. Even cleaning your room is active. As long as you’re moving and getting your blood pumping, it counts. So get creative.

“I don’t have time.”

You may not have lots of time to spare when you’re busy with schoolwork, but we bet you can find 10 minutes. Bonus: An activity break will send oxygen to your brain, making you super-alert and more creative too. Famous thinkers like Aristotle and Steve Jobs liked “walking meetings," and you can follow in their footsteps by moving around while you brainstorm about a tough task or memorize your English vocabulary.

“I never see results!”

Even if you train with the help of a professional, you won’t see results right away. But you will feel them almost immediately. Don’t focus on how your body looks—focus on how you feel. Keep a journal of when you exercise (or don’t) and how you feel that day: Stressed? Focused? Tired? When you start noticing the amazing effects of exercise, you’ll have no excuses.

1.The underlined part “huffing and puffing” in Paragraph 2 can be replaced by “_________”.

A. moving around B. breathing heavily

C. feeling confident D. wearing nice shoes

2.In the author’s eyes, the best exercise is the one that _________.

A. is very relaxing B. you will stick to

C. produces good results D. you can spare time on

3.Steve Jobs is mentioned to prove that doing exercise__________.

A. is good for one’s figure

B. is good for one’s health

C. makes one much happier

D. makes one more productive

A telescope (望远镜), called Gaia, is being designed by astronomers in Europe, and it couldn’t be more different from Pan-STARRS, which is another telescope being designed. While Pan-STARRS will be looking for asteroids (小行星) and comets headed for Earth, Gaia will be looking at our entire galaxy (银河系).

Gaia is designed to draw a map of the Milky Way, our home galaxy. Just as a map of your town gives you a picture of where things are located, Gaia’s map of the galaxy will tell astronomers where the stars are. Over five years, Gaia will observe (观察) about a billion stars and other objects in our galaxy. Each object will be observed about 70 times.

Gaia will be sent into space connected to a rocket. It contains two telescopes, each focused at a different angle (角度). These two telescopes act like Gaia’s “eyes”. The reason why humans can see things in 3D is that we have two eyes focused on the same object, at slightly different angles. By using two telescopes like eyes, Gaia can produce the first 3D map of the positions of the stars it views.

Gaia, which is to be sent into space in 2011, will be a powerful telescope. If you were to use it on Earth, for example, you could stand 600 miles away from your best friends and still get a clear picture of their hair.

Gaia is one of more than a dozen telescopes being designed by scientists right now. The next generation of telescopes will reveal new parts of our universe that will seem surprising. The universe, with all its planets, stars and other strange objects, is a puzzle with pieces that we can see by using powerful telescopes.

1.How many different angles can Gaia focus at each time?

A. 2 . B. 3. C. 4 . D. 5.

2.The map to be drawn by Gaia ______.

A. can show every building on Earth

B. can show you where your town is

C. will just show the stars around Earth

D. will show where the stars are in our home galaxy

3.What’s Paragraph 4 mainly about?

A. What Gaia will do in space.

B. When Gaia will start to work.

C. How powerful Gaia will be.

D. What Gaia will do to Earth.

4.The underlined sentence in the last paragraph suggests that the next generation of telescopes _______.

A. seem very surprising to scientists

B. will not be put into use in a short time

C. will just look at new things in universe

D. will be more powerful than the old generations

I have great ______ for the hero’s courage, so I decide to follow his heroic deeds.

A. wander B. puzzle C. consult D. admiration

完形填空

Horror seized the heart of the World War ? soldier as he saw his lifelong friend fall in battle. _________in a trench (战壕) with continuous gunfire whizzing over his head, the soldier asked his lieutenant _________he might rush out into the "No Man's Land" between the trenches to bring his_________ comrade back.

"You can _________ ," said the Lieutenant, "but I don't think it will be worth it. Your friend is probably dead and you may _________ your own life." The Lieutenant's words didn't _________ , and the soldier headed there anyway.

Amazingly he _________ to reach his friend, lifted him onto his shoulder, and brought him back to their company's trench. As the two of them rolled over together to the _________ of the trench, the officer _________ the wounded soldier, then looked kindly at his friend. "I told you it wouldn't be worth it," he said. "Your friend is dead, and you are seriously wounded.”

"It was worth it, _________ , sir," the soldier said.

"How do you mean 'worth it'?" responded the Lieutenant. "Your friend is dead!"

"Yes sir," the private answered. "But it was worth it because when I got to him, he was still _________ , and I had the _________ of hearing him say, 'Jim, I knew you'd come.'”

Many a time in life, whether a thing is worth doing or not really _________ how you look at it. Take up all your _________ and do something your heart tells you to do so that you may not_________ not doing it later in life.

1.A. OccupiedB. CaughtC. EmployedD. Lost

2.A. asB. ifC. untilD. when

3.A. unconsciousB. deadC. fallenD. stricken

4.A. leaveB. stayC. goD. fight

5.A. throw awayB. put awayC. call offD. take off

6.A. respondB. botherC. affectD. matter

7.A. attemptedB. meantC. tendedD. managed

8.A. bottomB. topC. edgeD. side

9.A. checkedB. researchedC. watchedD. glanced

10.A. thereforeB. moreoverC. thoughD. otherwise

11.A. awakeB. aliveC. injuredD. refreshed

12.A. pleasureB. satisfactionC. honorD. privilege

13.A. concentrates uponB. contributes toC. deals withD. counts on

14.A. courageB. loveC. mindD. inspiration

15.A. forgetB. rememberC. regretD. admit

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