题目内容
Different View
At age 14, 15 and 16, the way we looked was the most important thing in the world to us. My friends and I wanted nothing less than perfection.
In high school, we joined the gymnastics team, and our because even more important to us. We had no fat, only muscle. On the weekends, we would go to the beach, of our flat stomachs.
One summer day, all my friends were at my house . At one point, I was running back to the pool. I on a bee, and while it was dying under my foot, it stung (蛰) me. I instantly started to feel . That night, I began to run a high fever and my leg and foot were red, hot and swollen. I couldn’t walk. I could barely .
When my foot started to go numb, everyone became more . My foot was not getting enough blood. I had to go to the , and my leg hurt as if it were badly broken. I couldn’t move. All I could do was think about how soft my middle was becoming. That me more than any concern over my leg.
That would all when I heard the doctors mention possibly cutting off my foot. It was still not getting the supply it needed. The doctors would have to speed up their treatment.
Never before did I have such great for my foot. And walking seemed like a from the gods. Less and less would I want to hear my friends talk about and who was wearing what. More and more I expected visits from other kids in the hospital, who were quickly becoming my friends.
One girl came to visit me . Every time she came, she brought flowers. She was recovering from cancer and felt she should come back and the other patients.
She still had no hair, and she was swollen from medications she had been taking. I would not have given this girl a second before. I now loved every inch of her and looked forward to her .
Finally, I was improving and soon I went home. My leg was still swollen, I was walking, and I had my foot! When I would go back to the hospital, I often saw my friend. She was still visiting people and good cheer. I thought if even there was an angel on this earth, it had to be her.
1.A. grades B. brains C. bodies D. clothes
2.A. ashamed B. proud C. sure D. tired
3.A. dancing B. chatting C. jogging D. swimming
4.A. stepped B. focused C. held D. took
5.A. upset B. fearful C. sick D. anxious
6.A. jump B. run C. stand D. rest
7.A. concerned B. relieved C. surprised D. interested
8.A. beach B. hospital C. gym D. school
9.A. blamed B. impressed C. shocked D. troubled
10.A. change B. bother C. help D. happen
11.A. nutrition B. blood C. time D. air
12.A. observation B. devotion C. appreciation D. evaluation
13.A. gift B. hand C. promise D. treat
14.A. homework B. appointment C. movies D. gymnastics
15.A. suddenly B. regularly C. eventually D. recently
16.A. advise B. encourage C. serve D. instruct
17.A. choice B. thought C. glance D. chance
18.A. words B. ideas C. flowers D. visits
19.A. but B. then C. so D. for
20.A. enjoying B. gaining C. discovering D. spreading
Simon Sinek is naturally shy and doesn’t like speaking to crowds.At parties,he says he hides alone in the corner or doesn’t even show up in the first place.He prefers the latter.Yet,with some 22 million video views under his belt,the optimistic ethnographer also happens to be the third most watched TED Talks presenter of all time.
Sinek’s unlikely success as both an inspirational speaker and a bestselling author isn’t just dumb luck.It’s the result of fears faced and erased,trial and error and tireless practice,on and off stage.Here are his secrets for delivering speeches that inspire,inform and entertain.
Don’t talk right away.
Sinek says you should never talk as you walk out on stage.“A lot of people start talking right away,and it’s out of nerves,” Sinek says.“That communicates a little bit of insecurity and fear.”
Instead,quietly walk out on stage.Then take a deep breath,find your place,wait a few seconds and begin.“I know it sounds long and tedious and it feels excruciatingly awkward when you do it,” Sinek says,“but it shows the audience you’re totally confident and in charge of the situation.”
Show up to give,not to take.
Often people give presentations to sell products or ideas,to get people to follow them on social media,buy their books or even just to like them.Sinek calls these kinds of speakers “takers,” and he says audiences can see through these people right away.And,when they do,they disengage.
“We are highly social animals,” says Sinek.“Even at a distance on stage,we can tell if you’re a giver or a taker,and people are more likely to trust a giver — a speaker that gives them value,that teaches them something new,that inspires them — than a taker.”
Speak unusually slowly.
When you get nervous,it’s not just your heart beat that quickens.Your words also tend to speed up.Luckily Sinek says audiences are more patient and forgiving than we know.
“They want you to succeed up there,but the more you rush,the more you turn them off,” he says.“If you just go quiet for a moment and take a long,deep breath,they’ll wait for you.It’s kind of amazing.”
Turn nervousness into excitement.
Sinek learned this trick from watching the Olympics.A few years ago he noticed that reporters interviewing Olympic athletes before and after competing were all asking the same question.“Were you nervous?” And all of the athletes gave the same answer: “No,I was excited.” These competitors were taking the body’s signs of nervousness—clammy hands,pounding heart and tense nerves—and reinterpreting them as side effects of excitement and exhilaration.
When you’re up on stage you will likely go through the same thing.That’s when Sinek says you should say to yourself out loud,“I’m not nervous,I’m excited!”
Say thank you when you’re done.
Applause is a gift,and when you receive a gift,it’s only right to express how grateful you are for it.This is why Sinek always closes out his presentations with these two simple yet powerful words: thank you.
“They gave you their time,and they’re giving you their applause.” Says Sinek.“That’s a gift,and you have to be grateful.”
Passage outline | Supporting details |
1.to Simon Sinek | ·He is by 2.shy and dislikes making speeches in public. ·Through his 3.effort,he enjoys great success in giving speeches. |
Tips on deliveing speeches | ·Avoid talking 4.for it indicates you’re nervous. ·Keep calm and wait a few seconds before talking, which will create an 5.that you are confident. |
·Try to be a giver rather than a taker because in 6.with a taker, a giver can get more popular and accepted. ·Teach audience something new that they can 7.from. | |
·Speak a bit slowly just to help you stay calm. ·Never speed up while speaking in case you 8.the audience. | |
·Switch nervousness to excitement by 9.the example of Olympic athletes. | |
·Express your 10.to the audience for their time and applause to conclude your speech. |