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Dear friends,

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

Let¡¯s take action now!

Students¡¯ Union

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Dear friends,

In recent years, many of us spend a lot of time on the Internet with its popularity. As a result, we don¡¯t write as well as we did in the past. In order to protect our Chinese characters and improve our handwriting, we¡¯d like to offer some suggestions:

We should spend less time online so that we can have more time to read books. We¡¯d better form the habit of keeping diaries every day to practice handwriting. Besides, it is better to write letters to our relatives and friends by hand rather than send e-mails. Beautiful and neat handwriting is beneficial to us students. So please pay more attention to our handwriting in the future.

Let¡¯s take action now!

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¡¾ÌâÄ¿¡¿Too many people want others to be their friends, but they don't give friendship back. That is why some friendships don't last very long. To have a friend, you must learn to treat your friend the way you want your friend to treat you. Learning to be a good friend means learning three rules: be honest; be generous (¿íºê´óÁ¿µÄ); be understanding.

Honesty is where a good friendship starts. Friends must be able to trust one another. If you do not tell the truth, people usually find out. If a friend finds out that you haven't been honest, you may lose your friend's trust. Good friends always rely on one another to speak and act honestly.

Generosity means sharing and sharing makes a friendship grow. You do not have to give your lunch money or your clothes. Naturally you will want to share your ideas and feelings. These can be very valuable to a friend. They tell your friend what is important to you. By sharing them, you help your friend know better.

Sooner or later everyone needs understanding and help with a problem. Something may go wrong at school. Talking about the problem can make it easier to solve. Turning to a friend can be a first step in solving the problem. So to be a friend you must listen and understand. You must try to put yourself in your friend's place so that you can understand the problem better.

No two friendships are exactly alike (ÏàͬµÄ). But all true friendships have three things in common. If you plan to keep your friends, you must practice honesty, generosity and understanding.

¡¾1¡¿Some friendships don't last long because _____.

A. there are too many people who want to make friends

B. those who give others friendship receive friendship from others

C. some people receive friendship but don't give friendship back

D. they don't know friendship is something serious

¡¾2¡¿According to the passage, honesty is _____.

A. something countable

B. the base of friendship

C. as important as money

D. more important than anything else

¡¾3¡¿In the third paragraph, the underlined word 'they' refers to (Ö¸) _____.

A. generosity and friendship

B. generosity and sharing

C. your ideas and feelings

D. your clothes

¡¾4¡¿The best title of this passage is _____.

A. How to Be a Friend

B. Honesty Is the Best Policy

C. A Friend in Need Is a Friend indeed

D. Three Important Points in Life

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Doctors Say Most Heart Disease Is Preventable

Heart disease is the number one killer, worldwide, of men and women over the age of 60. But people of all ages die of heart attacks each year. And while death rates have declined in the U. S. and many western European countries, they are on the rise in the developing world. ¡¾1¡¿

No one would have guessed that Barbara Teng would have a heart attack. She was not overweight. She did not smoke or exercise. ¡°In 2004, the week after I turned 49, when I was on a business trip in Chicago, I had a major heart attack, ¡±she said. ¡¾2¡¿ She now exercises daily, and monitors her heart health.

Dr. Patrice Nickens, who is with the National Heart, Lung and Blood Institute, thinks that heart disease is 82 percent preventable. ¡°¡¾3¡¿ ¡±she said, ¡°Men are also facing the same problem, and the key to staying healthy is knowing your numbers. ¡±

¡°Your weight, your blood cholesterol, blood sugar and your blood pressure are important numbers that can help you take action and reduce your risk, ¡±she said.

¡¾4¡¿

¡°And the steps to take are simple: don¡¯t smoke, maintain a healthy weight, exercise, know your numbers and talk to your physician and control these risks, ¡±she said.

African-Americans are at higher-than-average risk of heart disease and stroke; people don¡¯t even know they have it, which increases the risk. Medstar Washington Hospital Center is trying to reach this population. ¡¾5¡¿ For example, helping the people monitor their blood pressure. If people realize they are at risk of heart disease, they¡¯ll make lifestyle changes: lose weight, exercise, eat the right foods and keep in touch with a doctor.

A. A healthy lifestyle can prevent heart disease.

B. So we must cure heart disease.

C. It is the leading cause of death for women.

D. With the right training, they can play an important role in community health.

E. And that changed her life.

F. Lack of exercise causes heart attacks.

G. Yet most heart disease is preventable.

¡¾ÌâÄ¿¡¿When something goes wrong£¬it can be very satisfying to say£¬¡±Well, it¡¯s so-and-so¡¯s fault,¡± or ¡°I know I¡¯m late£¬but it¡¯s not my fault£»the car broke down¡±. It is probably not your fault£¬but once you form the habit of blaming somebody or something else for a bad situation£¬you are a loser. You have no power and could do nothing that helps change the situation. However, you can have great power over what happens to you if you stop focusing on whom to blame and start focusing on how to remedy the situation. This is the winner¡¯s key to success.

Winners are great at overcoming problems. For example, if you were late because your car broke down, maybe you need to have your car examined more regularly. Or, you might start to carry along with you the useful phone numbers, so you could call for help when in need. For another example, if your workmate causes you problems on the job for lack of responsibility or ability, find ways of dealing with his irresponsibility or inability rather than simply blame the person. You should accept the fact and find creative ways to work successfully regardless of how your workmate fails to do his job well.

This is what being a winner is all about¡ªcreatively using your skills and talents so that you are successful no matter what happens. Winners also have some problems in their lives; they have just as many difficult situations to face as anybody else. They are just better at seeing those problems as challenges and opportunities to develop their own abilities. So, stop focusing on ¡°whose fault it is.¡± Once you are confident about your power over bad situations, problems are just stepping stones for success.

¡¾1¡¿According to the passage, winners .

A. deal with problems rather than blame others

B. meet with fewer difficulties in their lives

C. have responsible and able colleagues

D. blame themselves rather than others

¡¾2¡¿The underlined word remedy in Paragraph 1 is closest in meaning to _________.

A. avoid B. refuse C. improve D. consider

¡¾3¡¿When your colleague brings about a problem, you should .

A. find a better way to handle the problem

B. blame him for his lack of responsibility

C. tell him to find the cause of the problem

D. ask a more able colleague for help

¡¾4¡¿When problems occur, winners take them as

A. excuses for their failures

B. barriers to greater power

C. challenges to their colleagues

D. chances for self-development

¡¾5¡¿Which of the following is the best title for the passage?

A. A Winner¡¯s Achievement.

B. A Winner¡¯s Problem.

C. A Winner¡¯s Opportunity.

D. A Winner¡¯s Secret.

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

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