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In modern times, people suffer from various health problem. So it is important to develop a healthy lifestyle to prevent from diseases. Here is some tips for you:

First of all, we should walk or ride a bike instead of drive cars so that we can take more physically exercise. Second, we¡¯d better take part in all kinds of outdoor activities rather than watch TV or play computer games for long time, which does great harm to your health. Besides, we should reject junk food and soft drinks. Having a balanced diet provides us with enough nutrients or makes us energetic. More importantly, we should take a positive attitude towards life, that can help us to face challenges bravely. In conclusion, whether we lived a healthy life depends mainly on our attitudes.

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¡¾ÌâÄ¿¡¿Two years ago, Dimas Aliprandi and Elton Plaster didn¡¯t know of each others existence. Then they learned they had been switched at birth by mistake more than 20 years ago. The discovery didn¡¯t bring bitterness. Rather, it led to the creation of a bigger family.

The chain of events started with Dimas, who was always wondering why he did not look like the four sisters he grew up with. He was 14 when his doubts grew after watching a TV news report on babies getting switched at birth because of mistakes at hospitals¡ªHe wanted to do a DNA test, but it was too expensive for the family.

A decade later, Dimas did it on his own. The DNA test showed that he was not the birth son of the man and woman who had raised him. The news was a shock for his parents. They at first refused to believe the results, but eventually decided to help him look for his biological parents.

The search began at the Madre Regina Protmann Hospital where records were checked. The hospital searched its records and found Elton Plaster was born there on the same day.

The records led Dimas to the 35-acre farm where Piaster lived, with his parents, Nilza and Adelson, in the town of Santa Maria de Jetiba, about 30 miles from the Aliprandi home in Joao Neiva. After tests, the Plasters discovered that Elton was the biological son of the man and woman that Dimas had been calling Mom and Dad for 24 years. Meanwhile, the couple Elton, had always regarded as his biological parents were Dimas¡¯ parents.

About a year ago, Aliprandi and the parents who raised him accepted an offer from the Plasters to move to their farm, where they built a home. ¡°This is the way it should be,¡± Adelson Plaster recently told Globo TV. ¡° We are all together and I now have two sons living and working here.

¡¾1¡¿Who was the first to discover the baby switch?

A. Globo TV. B. The hospital.

C. Elton Plaster. D. Dimas Aliprandi.

¡¾2¡¿Where do the Aliprandis now live?

A. In Sao Pauo. B. In Joao Neiva.

C. In Madre Regina Protmann. D. In Santa Maria de Jetiba.

¡¾3¡¿What did the Aliprandis do when they knew about the baby switch?

A. They took another DNA test.

B. They switched the hospital s records.

C. They went to Globo TV for more information.

D. They helped Dimas find his birth parents.

¡¾4¡¿Who are Elton Plaster¡¯s biological parents?

A. The Aliprandis. B. The Plasters.

C. Dimas and Elton. D. Nilza and Adelson.

¡¾ÌâÄ¿¡¿Volunteering means working for free to help someone else.Mrs.Obama says volunteering is very important. "It should be part of everyone's life,"she says.

Many teens agree.They say that helping others feels great and makes a difference.These days,more teens volunteer than work for pay.Teens clean up parks,walk dogs at animal shelters,visit the elderly,and more.

Some cities¡ªincluding Seattle,Chicago,and Washington,D.C.¡ªrequire high school students to volunteer. Students must volunteer in order to graduate.The student volunteers learn new skills and help their communities£¨ÉçÇø£©.

Many parents subscribe to the idea¡ªthey say volunteering helps teens build job skills.But most teens don't want to be forced to volunteer.They say they are busy.And they say volunteering is only fun if it's a choice.

Read both sides of the debate and decide.

Yes

¡ñVolunteering can help teens get into college or get a job.

¡ñMany cities and towns need help.Volunteers can help keep important programs going.

¡ñNot all teens will volunteer if it isn't required.Schools should require students to do all they can to get ready for adult life.

No

¡ñMost teens are already very busy with classes,homework,jobs,and sports.Forcing them to do more isn't fair.

¡ñIt should be up to each person.Helping out doesn't feel as good if you have to do it.

¡ñFinding a volunteer job isn't always easy.Students shouldn't be kept from graduating because of something they can't control.

¡¾1¡¿It is known from the text that in Washington, D.C.______.

A. high school students won't graduate if they don't volunteer

B. every one would like to volunteer

C. finding a volunteer job is not difficult

D. volunteering is a must for college school students

¡¾2¡¿What does the underlined phrase "subscribe to" in Paragraph 4 probably mean?

A. Correct. B. Like.

C. Devote. D. Revise.

¡¾3¡¿What does the No side think of volunteer jobs?

A. They are not as important as students' homework.

B. They won't help teens prepare for their adult life.

C. Students shouldn't be stopped from graduation because of them.

D. They waste students' precious£¨±¦¹óµÄ£©time.

¡¾4¡¿What does the text mainly talk about?

A. Whether volunteering is good for students.

B. Who are best to do volunteer jobs.

C. What kind of volunteer jobs students should do.

D. Whether students should be required to volunteer.

¡¾ÌâÄ¿¡¿

¡¾1¡¿¡ªI cannot stand seeing Tom so weak. Now, he has to stay at home.

¡ªYou¡¯re cheated. He¡¯s not really hurt¡ªhe¡¯s only p__________.

¡¾2¡¿Davis a__________ that his car crashed into his neighbor¡¯s garden and promised to take responsibility for that.

¡¾3¡¿One or two good friends are better than 100 a__________.

¡¾4¡¿¡ªYou hurt Lily. Maybe you should do something.

¡ªIf I¡¯d known she was so s__________, I would not have made fun of her.

¡¾5¡¿The air hostess was accused of i__________ bringing the goods into the country.

¡¾6¡¿So a__________ was Simon in his book that he didn¡¯t notice me come in.

¡¾7¡¿I¡¯m afraid I have no a__________ but to ask you to leave.

¡¾8¡¿Animals have died as a c__________ of coming into contact with this chemical.

¡¾9¡¿The immediate answer might well be that one is making a financial p__________ and the other a loss.

¡¾10¡¿It¡¯s the first time students have been given p__________ to broadcast outside a campus.

¡¾11¡¿¡ªThe train was very c__________, and we had to stand.

¡ªOh, It must have been an uncomfortable journey.

¡¾12¡¿Upon hearing the funny story, everybody b__________ into laughter.

¡¾13¡¿The result is that, when relationships break down, women¡¯s disappointment is often a__________ by extraordinary, uncomprehending bitterness.

¡¾14¡¿The government introduced a law p__________ tobacco advertisements on TV.

¡¾15¡¿The house looked strangely __________(ÊìϤµÄ), though she knew she¡¯d never been there before.

¡¾16¡¿Anne left Germany in the __________(ÆÚÍû) of seeing her family again before very long.

¡¾17¡¿Enormous capital __________(Á÷¶¯) into these projects in the hope that the network infrastructure would eventually settle into place.

¡¾18¡¿We¡¯ve already bought the house but we won¡¯t take __________(ÓµÓÐ) of it until May.

¡¾19¡¿He was presented with a watch in __________(¸Ð¼¤) of his long service for the company.

¡¾20¡¿She is always finding fault with me. I don¡¯t think she¡¯s ever quite __________(Ô­ÁÂ) me for getting her name wrong that time.

¡¾ÌâÄ¿¡¿Losing weight has become a major concern for so many people. People try different weight loss methods all the time, some of which will never work, while others provide just a temporary solution. It is important to note that there are some green ways to lose weight that are not only healthy and effective but also good for the environment. Let us look at some of these green ways to lose weight.

Growing your own vegetables is a good way to ensure that you are eating healthy foods. The process is even better if you can use organic manure(·ÊÁÏ). Planting your own vegetables is not only a good way to go green; it also provides you with plenty of physical exercise. Preparing a garden, including planting and taking care of the vegetables, is a great way to achieve a healthy weight.

If you usually eat meat on a daily basis, you should consider replacing that meat with more vegetables. If you have no idea what vegetarian diets are like, you can do some research on the Internet, and you can also get information from vegetarian magazines such as Vegetarian Times Magazine. By reducing your intake of meat, you will be able to reduce your intake of fats, and hence, it will be easier for you to get rid of some weight.

Reduce periods of driving and try walking or cycling instead. If you are used to driving your car to get to wherever you are going, it would be great for you if you substituted walking or cycling for driving. Cycling and walking are good workouts that will ensure that your body burns excess fat and calories, and therefore, you will be able to lose weight.

It is important to know that there are so many ways in which we can turn our bad habits into good ones. Most of these good habits will not only benefit our bodies; they will also make the world a better place for all of us. Let¡¯s go green, and let¡¯s lose weight!

¡¾1¡¿What does the first paragraph imply?

A. Most people have good ways to lose weight.

B. Most weight loss methods don¡¯t work well.

C. People don¡¯t like the taste of healthy food.

D. People don¡¯t care about the environment.

¡¾2¡¿Planting your own vegetables means ________.

A. you will never get sick

B. you will get enough organic vegetables

C. you can also get some exercise

D. the garden will take on a wonderful new look

¡¾3¡¿What does Vegetarian Times Magazine offer?

A. It introduces people who prefer vegetables.

B. It tells readers about vegetarian diets.

C. It describes different kinds of popular meat dishes.

D. It shows ways to lose weight in a short time.

¡¾4¡¿What can we infer from the passage?

A. It is easy to lose weight if you¡¯re determined.

B. Walking or cycling is the best way to lose weight.

C. Almost no one has developed good habits.

D. A green environment is good for your health.

¡¾5¡¿What is the passage mainly about?

A. A few green ways to lose weight.

B. The environment and children¡¯s health.

C. A few benefits of losing weight.

D. The importance of staying in shape.

¡¾ÌâÄ¿¡¿When I was watching a sports event yesterday, I met with an amazing sight. It was not a gold medal, or a world record broken, but a show of pure courage and determination.

The event was swimming. I watched a man dive off the blocks and knew right away that something was wrong. I'm not an expert swimmer, but I can tell a good dive from a poor one, and this was not exactly medal quality. When he resurfaced, it was evident that the man was not out for gold ¡ª his arms were waving in an attempt at freestyle.

I heard the crowd begin to laugh at this poor man who was clearly having a hard time. Finally he made his turn to start back. It was pitiful. He made a few desperate strokes (»®Ë®) and you could tell he was worn out. But in those few awkward strokes, the crowd changed. No longer were they laughing, but beginning to cheer. Some even began to stand and yell things like, "Come on, you can do it!" He did. The crowd went wild.

Just a short year ago, he had never even swum, let alone race. His country had been invited to take part in the event. Even though he recorded the slowest time, this man gave more heart than any of the other competitors¡ªa man that gave his all, knowing that he had no chance but to compete because of the spirit of the games.

¡¾1¡¿We know from the passage that the swimmer ________.

A. was not professional

B. had two competitors

C. had a wrong start

D. didn't try his best

¡¾2¡¿What can be learned from the last two paragraphs?

A. The swimmer lost his spirit.

B. The swimmer didn't finish his match.

C. The audience was touched deeply by the swimmer.

D. The crowd supported the swimmer from the beginning.

¡¾3¡¿The author's attitude towards the swimmer is that of ________.

A. tolerance

B. disappointment

C. carelessness

D. admiration

¡¾4¡¿Which one is the best title of the story?

A. Successful Swimmers

B. Go for it

C. What an Event

D. Awkward Strokes

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