Question

13．面对繁重的学业负担，很多学生出现了不同程度的心理和身体方面的不适．鉴于此种情况，中学生应该学会放松．假入你是中学生李华，请以How to Relax Ourselves为题写一篇文章给《21世纪英语报》投稿
内容包括：
1．为什么要学会自我放松；
2．自我放松的途径（如看电视﹑上网﹑体育锻炼﹑旅游等）
3．你更喜欢哪种自我放松方式及原因
注意：1．词数120左右；
2．文章开头已为你写好，不计入总词数．
How to Relax Ourselves
Faced with heavy learning burdens，many of us studentsoften feel tired both psychologically and mentally．If the situationcontinues，it will have a negative influence on our life and study．In view of this，we are supposed to learn to relax ourselves．As you know，there are various ways to relax ourselves．As you know，there are various ways to relaxourselves，such as watching TV，surfing the Internet，taking regular exercise and traveling．
As for me，I prefer surfing the Internet in my share time．For one thing，theInternet provides me with a wide range of activities for relaxation．Sometimes I keep track of the latest news as an entertainment．I also play computer gamesto relax myself．For another，the Internet gives me easy access to making friends with people at home and abroad．Furthermore，the vivid pictures on theInternet can greatly refresh me when I feel tired．．

Answer 1

分析 本文是一篇提纲作文．根据所提供的材料，以"How to Relax Ourselves"为题给《21世纪英语报》投稿，写一篇稿件．写作要点包括：1．为什么要学会自我放松；2．自我放松的途径（如看电视、上网、体育锻炼、旅游等）；3．你更喜欢哪种自我放松方式及原因．写作时应以一般现在时为主．人称以第一人称和第三人称为主．重要短语：be facedwith  （面临），havea negative influence on （有消极影响），in view of（考虑到，鉴于），besupposed to do sth  （应该做某事），relaxoneself （自我放松），provide sb with sth（提供某人某物），a wide range of （许多各种不同的），keep track of （跟踪，记录），give sb easy access to （某人更容易…）．

解答 Faced with heavy learning burdens，many of usstudents often feel tired both psychologically and mentally．【高分句型】If the situation continues，it will have a negative influence on ourlife and study．In view of this，we are supposed to learn to relax ourselves．（为什么要学会自我放松）As you know，there are various ways to relaxourselves．As you know，there are various ways to relax ourselves，such aswatching TV，surfing the Internet，taking regular exercise and traveling．（自我放松的途径）
   As for me，I prefer surfing the Internet in my share time．For one thing，the Internetprovides me with a wide range of activities for relaxation．Sometimes I keeptrack of the latest news as an entertainment．I also play computer games torelax myself．For another，the Internet gives me easy access to making friendswith people at home and abroad．Furthermore，the vivid pictures on the Internetcan greatly refresh me when I feel tired．（自己更喜欢上网来放松及原因）

点评 提纲作文在写作时要注意内容是否包含了所有要点，并适当增加细节．写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次，平时需注意积累短语和重要句型．